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Sophia Gronowski
Downs (Tri-Valley) · Class of 2030
25 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Delavan Jr-Sr High School47th Annual Delevan Dare Classic · Oct 5 | 13:37.5 | 47th Annual Delevan Dare Classic | October 5, 2024 |
| 2 Miles · Dunlap High SchoolIESA 3A - Sectional F @ Dunlap Valley Middle School · Oct 11 | 12:40.60 | IESA 3A - Sectional F @ Dunlap Valley Middle School | October 11, 2025 |
| 2 Miles · EastviewEastview Cross Country Extravaganza · Sep 26 | 15:35.0 | Eastview Cross Country Extravaganza | September 26, 2023 |
| 2 Miles · Ewing Park ICorpus Christi Invite · Sep 20 | 15:24.7 | Corpus Christi Invite | September 20, 2023 |
| 2 Miles · Germantown HillsGermantown Hills Warrior Invite · Sep 12 | 16:11.0 | Germantown Hills Warrior Invite | September 12, 2023 |
| 2 Miles · Lower Lake ParkEMS Home XC 8.19.25 · Aug 19 | 14:02.85 | EMS Home XC 8.19.25 | August 19, 2025 |
| 2 Miles · Maxwell ParkIESA 3A State XC Championships · Oct 18 | 13:28.68 | IESA 3A State XC Championships | October 18, 2025 |
| 2 Miles · Moraine View State ParkTri-Valley XC Meet · Aug 28 | 13:31 | Tri-Valley XC Meet | August 28, 2025 |
| 2 Miles · Olympia High SchoolOlympia MS XC Spartan Spectacular · Sep 27 | 12:57.38 | Olympia MS XC Spartan Spectacular | September 27, 2025 |
| 2 Miles · Pontiac Junior High SchoolPontiac Junior High · Sep 4 | 13:57.06 | Pontiac Junior High | September 4, 2025 |
| 2 Miles · St. Thomas More HSSaber Corn XC Invite · Aug 23 | 14:05.36 | Saber Corn XC Invite | August 23, 2025 |
| 3 Miles · Clinton High SchoolClinton Light it Up XC Invitational · Aug 29 | 20:43.0 | Clinton Light it Up XC Invitational | August 29, 2026 |
| 3 Miles · Detweiller ParkFirst to the Finish Invitational · Sep 12 | 20:52.8 | First to the Finish Invitational | September 12, 2026 |
| 3 Miles · Furrow FarmEPGXC Invitational · Sep 29 | 23:18.2 | EPGXC Invitational | September 29, 2026 |
| 3 Miles · Heyworth Centennial Park2026 Heyworth Hornet Invite · Oct 10 | 20:29.39 | 2026 Heyworth Hornet Invite | October 10, 2026 |
| 3 Miles · Maple Lane Country Club2026 IHSA Class 1A XC Sectional - #2 Elmwood · Oct 31 | 19:58.4 | 2026 IHSA Class 1A XC Sectional - #2 Elmwood | October 31, 2026 |
| 3 Miles · Maple Shade Country ClubElmwood HS XC Invite · Oct 3 | 20:50.7 | Elmwood HS XC Invite | October 3, 2026 |
| 3 Miles · St. Joseph-Ogden High School2026 Spartan Classic · Sep 26 | 19:25.66 | 2026 Spartan Classic | September 26, 2026 |
| 3 Miles · Tri-Valley High SchoolTri-Valley Invitational · Sep 5 | 22:50.6 | Tri-Valley Invitational | September 5, 2026 |
| 3 Miles · Wimple Park49th Annual Tuscola Classic · Sep 19 | 21:25.16 | 49th Annual Tuscola Classic | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 2026 IHSA Class 1A XC Sectional - #2 ElmwoodOct 31 · 3 Miles Varsity · Place 40 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 40 | 19:58.4 PB | 9 |
| Oct 10 | 2026 Heyworth Hornet InviteOct 10 · 3 Miles Varsity · Place 9 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 9 | 20:29.39 PB | 9 |
| Oct 3 | Elmwood HS XC InviteOct 3 · 3 Miles Varsity · Place 42 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 42 | 20:50.7 PB | 9 |
| Sep 29 | EPGXC InvitationalSep 29 · 3 Miles Varsity · Place 32 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 32 | 23:18.2 PB | 9 |
| Sep 26 | 2026 Spartan ClassicSep 26 · 3 Miles Varsity · Place 24 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 24 | 19:25.66 PB | 9 |
| Sep 19 | 49th Annual Tuscola ClassicSep 19 · 3 Miles Girls Race · Place 18 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Girls Race | 18 | 21:25.16 PB | 9 |
| Sep 12 | First to the Finish InvitationalSep 12 · 3 Miles 3 Miles-Varsity-1A · Place 100 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles 3 Miles-Varsity-1A | 100 | 20:52.8 PB | 9 |
| Sep 5 | Tri-Valley InvitationalSep 5 · 3 Miles Varsity · Place 6 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 6 | 22:50.6 PB | 9 |
| Aug 29 | Clinton Light it Up XC InvitationalAug 29 · 3 Miles Varsity · Place 49 · Downs (Tri-Valley)Downs (Tri-Valley) | 3 Miles Varsity | 49 | 20:43.0 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | IESA 3A State XC ChampionshipsOct 18 · 2 Miles 3A Girls · Place 94 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles 3A Girls | 94 | 13:28.68 PB | 8 |
| Oct 11 | IESA 3A - Sectional F @ Dunlap Valley Middle SchoolOct 11 · 2 Miles Varsity Girls · Place 7 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Varsity Girls | 7 | 12:40.60 PB | 8 |
| Sep 27 | Olympia MS XC Spartan SpectacularSep 27 · 2 Miles Varsity Girls · Place 9 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Varsity Girls | 9 | 12:57.38 PB | 8 |
| Sep 13 | Parkside XC InvitationalSep 13 · 2 Miles Varsity Girls · Place 57 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Varsity Girls | 57 | 13:32.60 | 8 |
| Sep 4 | Pontiac Junior HighSep 4 · 2 Miles Girls · Place 6 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Girls | 6 | 13:57.06 PB | 8 |
| Aug 28 | Tri-Valley XC MeetAug 28 · 2 Miles Middle School · Place 5 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Middle School | 5 | 13:31 PB | 8 |
| Aug 26 | Tri-Valley Meet (Moraine View)Aug 26 · 2 Miles Middle School · Place 2 · 8th Downs Tri-Valley8th Downs Tri-Valley | 2 Miles Middle School | 2 | 13:55 | — |
| Aug 23 | Saber Corn XC InviteAug 23 · 2 Miles 8th Grade Girls · Place 3 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles 8th Grade Girls | 3 | 14:05.36 PB | 8 |
| Aug 19 | EMS Home XC 8.19.25Aug 19 · 2 Miles Middle School · Place 6 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Middle School | 6 | 14:02.85 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | 47th Annual Delevan Dare ClassicOct 5 · 2 Miles Girls Team Race · Place 52 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Girls Team Race | 52 | 13:37.5 PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | IESA 3A Sectional F @ Dunlap Valley MiddleOct 7 · 2 Miles Varsity · Place 59 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Varsity | 59 | 14:45.60 | 6 |
| Sep 30 | 46th Annual Delavan Dare ClassicSep 30 · 2 Miles Girls Open · Place 10 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Girls Open | 10 | 14:35.8Unofficial | 6 |
| Sep 26 | Eastview Cross Country ExtravaganzaSep 26 · 2 Miles 6th Girls · Place 19 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles 6th Girls | 19 | 15:35.0 PB | 6 |
| Sep 20 | Corpus Christi InviteSep 20 · 2 Miles Open · Place 3 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Open | 3 | 15:24.7 PB | 6 |
| Sep 12 | Germantown Hills Warrior InviteSep 12 · 2 Miles Open · Place 28 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles Open | 28 | 16:11.0 PB | 6 |
| Aug 15 | Eureka Middle School Home Meet #1Aug 15 · 2 Miles girls 2 mile · Place 37 · Downs Tri-ValleyDowns Tri-Valley | 2 Miles girls 2 mile | 37 | 18:56.77 | 6 |