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Ryan Sontag
Dallas Highland Park · Class of 2027
14 resultsCross Country2025–20264 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Hendrick Middle SchoolPlano ISD Invitational XC25 · Aug 9 | 11:59 | Plano ISD Invitational XC25 | August 9, 2025 |
| 2 Miles · McInnish ParkHebron Friday Night Hawk Invitational XC26 · Aug 21 | 11:33 | Hebron Friday Night Hawk Invitational XC26 | August 21, 2026 |
| 5,000 Meters · Gene Pike Middle SchoolByron Nelson Invitational · Sep 26 | 18:06.78 | Byron Nelson Invitational | September 26, 2026 |
| 5,000 Meters · Granbury Disc Golf CourseGranbury11th Annual Race for the Loot XC25 · Sep 26 | 18:53.15 | Granbury11th Annual Race for the Loot XC25 | September 26, 2025 |
| 5,000 Meters · Harold Patterson Sports ComplexUIL Region II & III-1A Championship XC25 · Oct 20 | 18:54.69 | UIL Region II & III-1A Championship XC25 | October 20, 2025 |
| 5,000 Meters · Lakeview CampWaxahachie Woodhouse 12th Annual Invitational XC26 · Aug 15 | 17:24.7 | Waxahachie Woodhouse 12th Annual Invitational XC26 | August 15, 2026 |
| 5,000 Meters · Myers Park and Events CenterMcKinney Boyd Bronco Stampede XC26 · Sep 12 | 17:56 | McKinney Boyd Bronco Stampede XC26 | September 12, 2026 |
| 5,000 Meters · North Lakes ParkMarcus Coach T Invitational XC26 · Sep 5 | 17:58 | Marcus Coach T Invitational XC26 | September 5, 2026 |
| 5,000 Meters · Old Settlers ParkMcNeil 32nd Annual Invitational XC26 · Sep 18 | 18:07.3 | McNeil 32nd Annual Invitational XC26 | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | UIL State Championships XC26Nov 6 · 5,000 Meters 5A · Place 11 · Dallas Highland Park | 5,000 Meters 5A | 11 | 18:26.9 | 12 |
| Oct 15 | UIL 5A DISTRICT 12 XC MEETOct 15 · 5,000 Meters 12A-5A Varsity Girls · Place 2 · Dallas Highland Park | 5,000 Meters 12A-5A Varsity Girls | 2 | 18:30.5 | 12 |
| Sep 26 | Byron Nelson InvitationalSep 26 · 5,000 Meters Elite Girls · Place 2 · Dallas Highland Park | 5,000 Meters Elite Girls | 2 | 18:06.78 PB | 12 |
| Sep 18 | McNeil 32nd Annual Invitational XC26Sep 18 · 5,000 Meters Gold · Place 7 · Dallas Highland Park | 5,000 Meters Gold | 7 | 18:07.3 PB | 12 |
| Sep 12 | McKinney Boyd Bronco Stampede XC26Sep 12 · 5,000 Meters Varsity ELITE · Place 1 · Dallas Highland Park | 5,000 Meters Varsity ELITE | 1 | 17:56 PB | 12 |
| Sep 5 | Marcus Coach T Invitational XC26Sep 5 · 5,000 Meters Varsity ELITE · Place 7 · Dallas Highland Park | 5,000 Meters Varsity ELITE | 7 | 17:58 PB | 12 |
| Aug 21 | Hebron Friday Night Hawk Invitational XC26Aug 21 · 2 Miles Varsity ELITE · Place 2 · Dallas Highland Park | 2 Miles Varsity ELITE | 2 | 11:33 PB | 12 |
| Aug 15 | Waxahachie Woodhouse 12th Annual Invitational XC26Aug 15 · 5,000 Meters Varsity ELITE · Place 1 · Dallas Highland Park | 5,000 Meters Varsity ELITE | 1 | 17:24.7 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | UIL State Cross Country Championships XC25Oct 31 · 5,000 Meters 5A · Place 28 · Dallas Highland Park | 5,000 Meters 5A | 28 | 18:55.20 | 11 |
| Oct 20 | UIL Region II & III-1A Championship XC25Oct 20 · 5,000 Meters II-5A · Place 9 · Dallas Highland Park | 5,000 Meters II-5A | 9 | 18:54.69 PB | 11 |
| Oct 9 | UIL 5A District 11 & 5A District 12 XC25Oct 9 · 5,000 Meters 12-5A Varsity · Place 1 · Dallas Highland Park | 5,000 Meters 12-5A Varsity | 1 | 18:36.90 | 11 |
| Sep 26 | Granbury11th Annual Race for the Loot XC25Sep 26 · 5,000 Meters Varsity 5A-6A · Place 1 · Dallas Highland Park | 5,000 Meters Varsity 5A-6A | 1 | 18:53.15 PB | 11 |
| Sep 6 | McKinney Boyd Bronco Stampede XC25Sep 6 · 5,000 Meters Varsity ELITE · Place 3 · Dallas Highland Park | 5,000 Meters Varsity ELITE | 3 | 18:43 | 11 |
| Aug 9 | Plano ISD Invitational XC25Aug 9 · 2 Miles Varsity · Place 2 · Dallas Highland Park | 2 Miles Varsity | 2 | 11:59 PB | 11 |