Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2011 m · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 1 | 8:15.4 | 2026 Dick Arndt Invitational (Oelwein) | September 1, 2026 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 23:48.7 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 23:06.5 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 26:09.90 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 22:59.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 22:16.5 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 22:57.4 | 2026 Waukon Invitational | September 22, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 34 · Decorah | 5,000 Meters Varsity | 34 | 22:31.6 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 53 · Decorah | 5,000 Meters Junior Varsity | 53 | 22:59.6 PB | 12 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters JV Girls · Place 13 · Decorah | 5,000 Meters JV Girls | 13 | 22:57.4 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 23 · Decorah | 5,000 Meters Junior Varsity | 23 | 23:06.5 PB | 12 |
| Sep 1 | 2026 Dick Arndt Invitational (Oelwein)Sep 1 · 1.25 Miles Girls Junior Varsity 1.25 Miles · Place 9 · Decorah | 1.25 Miles Girls Junior Varsity 1.25 Miles | 9 | 8:15.4 PB | 12 |
| Aug 24 | 2026 Waverly-Shell Rock Earlybird InvitationalAug 24 · 5,000 Meters HS Girls · Place 29 · Decorah | 5,000 Meters HS Girls | 29 | 25:39.6 | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 33 · Decorah | 5,000 Meters Varsity | 33 | 22:16.5 PB | 11 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 34 · Decorah | 5,000 Meters Varsity | 34 | 23:52.3 | JR |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Girls · Place 5 · Decorah | 5,000 Meters JV Girls | 5 | 23:21.4 | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 57 · Decorah | 5,000 Meters Junior Varsity | 57 | 24:25.2 | 11 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Girls Junior Varsity 5K · Place 5 · Decorah | 5,000 Meters Girls Junior Varsity 5K | 5 | 23:48.7 PB | 11 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 31 · Decorah | 5,000 Meters Varsity | 31 | 24:56.8 | JR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 32 · Decorah | 5,000 Meters Varsity | 32 | 22:55.9 | SO |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 2 · Decorah | 5,000 Meters Junior Varsity | 2 | 23:46.1 | SO |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 6 · Decorah | 5,000 Meters Junior Varsity | 6 | 23:48.9 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 59 · Decorah | 5,000 Meters Junior Varsity | 59 | 24:11.9 | 10 |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 31 · Decorah | 5,000 Meters Junior Varsity | 31 | 25:20.8 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 23 · Decorah | 5,000 Meters Junior Varsity | 23 | 24:24.6 | FR |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 51 · Decorah | 5,000 Meters Varsity | 51 | 24:16.8 | FR |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 19 · Decorah | 5,000 Meters Junior Varsity | 19 | 25:18.7 | FR |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 27 · Decorah | 5,000 Meters Junior Varsity | 27 | 25:18.04 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 120 · Decorah | 5,000 Meters Junior Varsity | 120 | 26:09.90 PB | 9 |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 50 · Decorah | 5,000 Meters Junior Varsity | 50 | 28:04.1 | FR |