Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:03.3 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 19:06.10 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:30.3 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 18:32.4 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 4A - Iowa City, High · Oct 22 | 18:21.3 | Iowa State Qualifier - 4A - Iowa City, High | October 22, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:27.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:40.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkLinn-Mar Invitational · Sep 5 | 19:32.5 | Linn-Mar Invitational | September 5, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 18:00.3 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:03.30 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 48 · Cedar Rapids Washington | 5,000 Meters Varsity | 48 | 18:00.9 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 54 · Cedar Rapids Washington | 5,000 Meters Varsity Boys | 54 | 18:00.3 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 93 · Cedar Rapids Washington | 5,000 Meters Varsity Boys | 93 | 18:30.3 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 230 · Cedar Rapids Washington | 5,000 Meters Varsity | 230 | 18:40.0 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 122 · Cedar Rapids Washington | 5,000 Meters Varsity Boys 5000 Meters | 122 | 18:32.4 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 79 · Cedar Rapids Washington | 5,000 Meters Varsity | 79 | 19:06.10 PB | 12 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters Varsity Boys 5K · Place 66 · Cedar Rapids Washington | 5,000 Meters Varsity Boys 5K | 66 | 18:38.9 | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 81 · Cedar Rapids Washington | 5,000 Meters HS Boys | 81 | 19:32.5 PB | 12 |
| Aug 29 | Seminole Valley ClassicAug 29 · 5,000 Meters Boys 5K · Place 36 · Cedar Rapids Washington | 5,000 Meters Boys 5K | 36 | 18:25.1 | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 44 · Cedar Rapids Washington | 5,000 Meters State | 44 | 18:21.3 PB | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 45 · Cedar Rapids Washington | 5,000 Meters Varsity | 45 | 18:40.1 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 96 · Cedar Rapids Washington | 5,000 Meters Varsity | 96 | 18:22.4 | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 139 · Cedar Rapids Washington | 5,000 Meters Varsity | 139 | 18:27.0 PB | 11 |
| Oct 2 | Iowa City West InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 14 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 14 | 18:36.6 | JR |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 43 · Cedar Rapids Washington | 5,000 Meters Varsity | 43 | 18:25.7 | JR |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 78 · Cedar Rapids Washington | 5,000 Meters Varsity | 78 | 18:50.5 | JR |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 66 · Cedar Rapids Washington | 5,000 Meters Varsity | 66 | 18:35.9 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 4A - Southeast PolkOct 23 · 5,000 Meters Varsity · Place 59 · Cedar Rapids Washington | 5,000 Meters Varsity | 59 | 20:04.5 | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 56 · Cedar Rapids Washington | 5,000 Meters Varsity | 56 | 19:08.7 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 105 · Cedar Rapids Washington | 5,000 Meters Varsity | 105 | 18:51.8 | SO |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 43 · Cedar Rapids Washington | 5,000 Meters Varsity | 43 | 19:24.2 | SO |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 93 · Cedar Rapids Washington | 5,000 Meters Varsity | 93 | 19:26.9 | SO |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 89 · Cedar Rapids Washington | 5,000 Meters Varsity | 89 | 19:04.6 | SO |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 61 · Cedar Rapids Washington | 5,000 Meters Varsity | 61 | 20:20.6 | 9 |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 61 · Cedar Rapids Washington | 5,000 Meters Varsity | 61 | 19:27.52 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 74 · Cedar Rapids Washington | 5,000 Meters Varsity | 74 | 20:24.7 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 342 · Cedar Rapids Washington | 5,000 Meters Varsity | 342 | 22:03.3 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 342 · Cedar Rapids Washington | 5,000 Meters Boys Varsity Orange 5000M | 342 | 22:03.30 PB | 9 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Junior Varsity · Place 61 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 61 | 19:41.47 | 9 |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Varsity · Place 115 · Cedar Rapids Washington | 5,000 Meters Varsity | 115 | 20:14.55 | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 150 · Cedar Rapids Washington | 5,000 Meters Varsity | 150 | 21:31.3 | FR |
