Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 23:01.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 19:41.13 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 19:27.9 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 19:16.6 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 19:47.6 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 21:04.3 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:44.9 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkLinn-Mar Invitational · Sep 5 | 20:16.6 | Linn-Mar Invitational | September 5, 2026 |
| 5,000 Meters · Seminole Valley ParkSeminole Valley Classic · Aug 29 | 18:44.9 | Seminole Valley Classic | August 29, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 23:01.60 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 60 · Cedar Rapids Washington | 5,000 Meters Varsity | 60 | 19:13.0 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 62 · Cedar Rapids Washington | 5,000 Meters Varsity Boys | 62 | 19:14.0 | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 112 · Cedar Rapids Washington | 5,000 Meters Varsity Boys | 112 | 19:27.9 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 239 · Cedar Rapids Washington | 5,000 Meters Varsity | 239 | 18:44.9 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 147 · Cedar Rapids Washington | 5,000 Meters Varsity Boys 5000 Meters | 147 | 19:16.6 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 88 · Cedar Rapids Washington | 5,000 Meters Varsity | 88 | 19:41.13 PB | 12 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters Varsity Boys 5K · Place 84 · Cedar Rapids Washington | 5,000 Meters Varsity Boys 5K | 84 | 19:35.6 | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 109 · Cedar Rapids Washington | 5,000 Meters HS Boys | 109 | 20:16.6 PB | 12 |
| Aug 29 | Seminole Valley ClassicAug 29 · 5,000 Meters Boys 5K · Place 46 · Cedar Rapids Washington | 5,000 Meters Boys 5K | 46 | 18:44.9 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 66 · Cedar Rapids Washington | 5,000 Meters Varsity | 66 | 21:02.1 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 125 · Cedar Rapids Washington | 5,000 Meters Varsity | 125 | 19:47.6 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 269 · Cedar Rapids Washington | 5,000 Meters Varsity | 269 | 21:04.3 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 86 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 86 | 20:18.3 | JR |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 76 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 76 | 21:10.7 | JR |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 168 · Cedar Rapids Washington | 5,000 Meters Varsity | 168 | 21:34.7 | JR |
2024 Cross Country
5 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 155 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 155 | 21:44.81 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 135 · Cedar Rapids Washington | 5,000 Meters Varsity | 135 | 22:29.5 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 366 · Cedar Rapids Washington | 5,000 Meters Varsity | 366 | 23:01.6 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 366 · Cedar Rapids Washington | 5,000 Meters Boys Varsity Orange 5000M | 366 | 23:01.60 PB | 9 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Junior Varsity · Place 104 · Cedar Rapids Washington | 5,000 Meters Junior Varsity | 104 | 20:52.21 | 9 |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 62 · Cedar Rapids Washington | 5,000 Meters Frosh/Soph Freshman | 62 | 21:11.55 | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 177 · Cedar Rapids Washington | 5,000 Meters Varsity | 177 | 22:42.7 | FR |