Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 25:36.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 22:28.98 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 21:13.7 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 21:57.4 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 19:59.6 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 20:47.9 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 22:00.6 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 22:44.4 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 21:29.1 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 21:45.75 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 22:30.7 | 2026 CR Prairie Invitational | August 29, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 25:36.60 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 1 · Cedar Falls | 5,000 Meters Junior Varsity | 1 | 21:45.75 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 5 · Cedar Falls | 5,000 Meters JV Girls | 5 | 21:13.7 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 12 · Cedar Falls | 5,000 Meters Junior Varsity | 12 | 21:29.1 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 65 · Cedar Falls | 5,000 Meters Varsity Girls 5000 Meters | 65 | 21:57.4 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 4 · Cedar Falls | 5,000 Meters Junior Varsity | 4 | 22:28.98 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 26 · Cedar Falls | 5,000 Meters Junior Varsity | 26 | 22:44.4 PB | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 39 · Cedar Falls | 5,000 Meters HS Girls | 39 | 22:38.8 | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 28 · Cedar Falls | 5,000 Meters Varsity Girls 5K Black | 28 | 22:30.7 PB | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 117 · Cedar Falls | 5,000 Meters Varsity | 117 | 20:47.9 PB | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 15 · Cedar Falls | 5,000 Meters Varsity | 15 | 20:31.2 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 24 · Cedar Falls | 5,000 Meters Varsity | 24 | 19:59.6 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 35 · Cedar Falls | 5,000 Meters Varsity | 35 | 20:10.3 | JR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 187 · Cedar Falls | 5,000 Meters High School Girls Championship Race | 187 | 22:00.6 PB | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 14 · Cedar Falls | 5,000 Meters Varsity | 14 | 20:51.1 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 25 · Cedar Falls | 5,000 Meters Varsity | 25 | 21:07.2 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 120 · Cedar Falls | 5,000 Meters Varsity | 120 | 21:37.9 | 10 |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 120 · Cedar Falls | 5,000 Meters Varsity | 120 | 21:37.9 | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 21 · Cedar Falls | 5,000 Meters Varsity | 21 | 19:54.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 32 · Cedar Falls | 5,000 Meters Varsity | 32 | 20:05.7 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 50 · Cedar Falls | 5,000 Meters Varsity | 50 | 20:51.8 | SO |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 21 · Cedar Falls | 5,000 Meters Varsity | 21 | 21:14.5 | SO |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 7 · Cedar Falls | 4,000 Meters Varsity | 7 | 17:37.5 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 20 · Cedar Falls | 5,000 Meters Varsity | 20 | 23:14.2 | FR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 44 · Cedar Falls | 5,000 Meters Varsity | 44 | 24:35.1 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 30 · Cedar Falls | 5,000 Meters Junior Varsity | 30 | 25:36.6 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls JV 5000M · Place 30 · Cedar Falls | 5,000 Meters Girls JV 5000M | 30 | 25:36.60 PB | 9 |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 22 · Cedar Falls | 5,000 Meters Freshman Sophomore | 22 | 22:58.1 | FR |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 67 · Cedar Falls | 5,000 Meters Varsity | 67 | 24:20.5 | FR |