Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3025:36.6Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:28.98Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:13.7MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2421:57.42026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 919:59.6MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 120:47.9Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1922:00.6Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1022:44.4Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 321:29.1Steve Johnson Invitational October 3, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1521:45.75MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2922:30.72026 CR Prairie InvitationalAugust 29, 2026
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3025:36.60Steve Johnson InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 1 · Cedar Falls5,000 Meters Junior Varsity121:45.75 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 5 · Cedar Falls5,000 Meters JV Girls521:13.7 PB12
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 12 · Cedar Falls5,000 Meters Junior Varsity1221:29.1 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 65 · Cedar Falls5,000 Meters Varsity Girls 5000 Meters6521:57.4 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 4 · Cedar Falls5,000 Meters Junior Varsity422:28.98 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 26 · Cedar Falls5,000 Meters Junior Varsity2622:44.4 PB12
Sep 5Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 39 · Cedar Falls5,000 Meters HS Girls3922:38.812
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 28 · Cedar Falls5,000 Meters Varsity Girls 5K Black2822:30.7 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 117 · Cedar Falls5,000 Meters Varsity11720:47.9 PB11
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 15 · Cedar Falls5,000 Meters Varsity1520:31.2JR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 24 · Cedar Falls5,000 Meters Varsity2419:59.6 PB11
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 35 · Cedar Falls5,000 Meters Varsity3520:10.3JR
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 187 · Cedar Falls5,000 Meters High School Girls Championship Race18722:00.6 PB11
Sep 6Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 14 · Cedar Falls5,000 Meters Varsity1420:51.1JR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 25 · Cedar Falls5,000 Meters Varsity2521:07.2JR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 120 · Cedar Falls5,000 Meters Varsity12021:37.910
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 120 · Cedar Falls5,000 Meters Varsity12021:37.910
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 21 · Cedar Falls5,000 Meters Varsity2119:54.2SO
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 32 · Cedar Falls5,000 Meters Varsity3220:05.7SO
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 50 · Cedar Falls5,000 Meters Varsity5020:51.8SO
Sep 7Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 21 · Cedar Falls5,000 Meters Varsity2121:14.5SO
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 7 · Cedar Falls4,000 Meters Varsity717:37.5SO

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 122023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 20 · Cedar Falls5,000 Meters Varsity2023:14.2FR
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 44 · Cedar Falls5,000 Meters Varsity4424:35.1FR
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 30 · Cedar Falls5,000 Meters Junior Varsity3025:36.6 PB9
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Girls JV 5000M · Place 30 · Cedar Falls5,000 Meters Girls JV 5000M3025:36.60 PB9
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 22 · Cedar Falls5,000 Meters Freshman Sophomore2222:58.1FR
Sep 2Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 67 · Cedar Falls5,000 Meters Varsity6724:20.5FR