Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cottonwood BeachGSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach) · Sep 16 | 23:24.98 | GSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach) | September 16, 2026 |
| 5,000 Meters · Hockinson Meadows Community Park2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson · Oct 7 | 21:48 | 2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson | October 7, 2026 |
| 5,000 Meters · Lake Sacajawea ParkJack & Jill Invitational · Sep 12 | 22:23.73 | Jack & Jill Invitational | September 12, 2026 |
| 5,000 Meters · Lake Sacajawea, Longview, WA 986322A GSHL Mark Morris/Hockinson/Washougal @ RA Long · Sep 30 | 21:50.43 | 2A GSHL Mark Morris/Hockinson/Washougal @ RA Long | September 30, 2026 |
| 5,000 Meters · Rainier HSRainier Invitational · Oct 10 | 23:00.93 | Rainier Invitational | October 10, 2026 |
| 5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 26 | 25:58.1 | Three Course Challenge | September 26, 2026 |
| 5,000 Meters · Vancouver LakeGSHL 2A League Championships · Oct 21 | 20:40.80 | GSHL 2A League Championships | October 21, 2025 |
| 5,000 Meters · Woodland HS- Dike Access Road2A GSHL Hockinson/RA Long/Hudson's Bay @ Woodland · Sep 9 | 25:45.10 | 2A GSHL Hockinson/RA Long/Hudson's Bay @ Woodland | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2A GSHL League ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 54 · R.A. Long | 5,000 Meters Junior Varsity | 54 | 21:48.50 | 12 |
| Oct 10 | Rainier Invitational Oct 10 · 5,000 Meters Varsity · Place 56 · R.A. Long | 5,000 Meters Varsity | 56 | 23:00.93 PB | 12 |
| Oct 7 | 2A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOct 7 · 5,000 Meters Junior Varsity · Place 28 · R.A. Long | 5,000 Meters Junior Varsity | 28 | 21:48 PB | 12 |
| Sep 30 | 2A GSHL Mark Morris/Hockinson/Washougal @ RA LongSep 30 · 5,000 Meters Varsity/JV · Place 45 · R.A. Long | 5,000 Meters Varsity/JV | 45 | 21:50.43 PB | 12 |
| Sep 26 | Three Course ChallengeSep 26 · 5,000 Meters Difficult Course · Place 196 · R.A. Long | 5,000 Meters Difficult Course | 196 | 25:58.1 PB | 12 |
| Sep 16 | GSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach)Sep 16 · 5,000 Meters JV · Place 29 · R.A. Long | 5,000 Meters JV | 29 | 23:24.98 PB | 12 |
| Sep 12 | Jack & Jill InvitationalSep 12 · 5,000 Meters JV · Place 33 · R.A. Long | 5,000 Meters JV | 33 | 22:23.73 PB | 12 |
| Sep 9 | 2A GSHL Hockinson/RA Long/Hudson's Bay @ WoodlandSep 9 · 5,000 Meters Mens 5k · Place 29 · R.A. Long | 5,000 Meters Mens 5k | 29 | 25:45.10 PB | 12 |
| Sep 5 | Ultimook RaceSep 5 · 5,000 Meters Varsity Boys 1A – 4A · Place 295 · R.A. Long | 5,000 Meters Varsity Boys 1A – 4A | 295 | 29:14.72Unofficial | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | GSHL 2A League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 62 · R.A. Long | 5,000 Meters Varsity | 62 | 20:40.80 PB | 11 |
| Oct 7 | 2A GSHL: RA Long, Washougal, Hockinson @Hudson's BayOct 7 · 5,000 Meters Varsity · Place 24 · R.A. Long | 5,000 Meters Varsity | 24 | 20:08.93 | 11 |
| Oct 4 | Harvest Classic Oct 4 · 5,000 Meters Varsity · Place 37 · R.A. Long | 5,000 Meters Varsity | 37 | 19:18.8 | — |
| Oct 1 | 2A GSHL @ RidgefieldOct 1 · 5,000 Meters Varsity · Place 23 · R.A. Long | 5,000 Meters Varsity | 23 | 21:22.33 | 11 |
| Sep 17 | 2A GSHL: Hockinson/Mark Morris/Woodland @ RALSep 17 · 5,000 Meters Junior Varsity · Place 25 · R.A. Long | 5,000 Meters Junior Varsity | 25 | 20:15.00 | 11 |
| Sep 13 | Jack & Jill InvitationalSep 13 · 5,000 Meters Varsity · Place 81 · R.A. Long | 5,000 Meters Varsity | 81 | 20:47.57 | 11 |
| Sep 9 | Hockinson, Ridgefield, RA Long @ Columbia River HSSep 9 · 5,000 Meters Junior Varsity · Place 11 · R.A. Long | 5,000 Meters Junior Varsity | 11 | 21:13.30 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | 2A GHSL League MeetOct 22 · 5,000 Meters Junior Varsity · Place 20 · R.A. Long | 5,000 Meters Junior Varsity | 20 | 19:58 | 10 |
| Oct 14 | 2A GSHL: RA Long/Hudson Bay @ WashougalOct 14 · 5,000 Meters Varsity · Place 20 · R.A. Long | 5,000 Meters Varsity | 20 | 20:31.07 | 10 |
| Oct 5 | HOKA 28th John Payne XC InvitationalOct 5 · 5,000 Meters Varsity · Place 198 · R.A. Long | 5,000 Meters Varsity | 198 | 19:45.3 | 10 |
| Sep 28 | Jack & Jill InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 4 · R.A. Long | 5,000 Meters Junior Varsity | 4 | 20:10.80 | 10 |
| Sep 25 | 2A GSHL: RAL @ Mark MorrisSep 25 · 5,000 Meters Varsity · Place 20 · R.A. Long | 5,000 Meters Varsity | 20 | 20:26.98 | 10 |
| Sep 18 | 2A GSHL: Ridgefield/Woodland @ RALSep 18 · 5,000 Meters Junior Varsity · Place 26 · R.A. Long | 5,000 Meters Junior Varsity | 26 | 20:46.70 | 10 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | District IV 1A/2A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 81 · R A Long | 5,000 Meters Varsity | 81 | 19:39 | 9 |
| Oct 17 | 2A GSHL XC League MeetOct 17 · 5,000 Meters Varsity · Place 56 · R A Long | 5,000 Meters Varsity | 56 | 20:27 | 9 |
| Oct 4 | Fort Vancouver/RA Long vs RidgefieldOct 4 · 3.4 Miles Varsity · Place 20 · R A Long | 3.4 Miles Varsity | 20 | 22:53.32 | 9 |
| Sep 27 | 2A GSHL: Mark Morris/Washougal @ RALSep 27 · 5,000 Meters Junior Varsity · Place 25 · R A Long | 5,000 Meters Junior Varsity | 25 | 20:39.80 | 9 |
| Sep 20 | Hockinson, RA Long @ Columbia RiverSep 20 · 5,000 Meters Varsity · Place 15 · R A Long | 5,000 Meters Varsity | 15 | 20:38.31 | 9 |
| Sep 14 | GSHL @ Woodland w/ RAL and BaySep 14 · 5,000 Meters Varsity · Place 22 · R A Long | 5,000 Meters Varsity | 22 | 22:38.8 | 9 |
