Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 3 | 20:05.7 | HOKA 30th John Payne XC Invite | October 3, 2026 |
| 5,000 Meters · Cottonwood BeachGSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach) · Sep 16 | 20:15.65 | GSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach) | September 16, 2026 |
| 5,000 Meters · Hockinson Meadows Community Park2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson · Oct 7 | 19:44 | 2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson | October 7, 2026 |
| 5,000 Meters · Lake Sacajawea ParkJack & Jill Invitational · Sep 12 | 19:42.37 | Jack & Jill Invitational | September 12, 2026 |
| 5,000 Meters · Lake Sacajawea, Longview, WA 986322A GSHL Mark Morris/Hockinson/Washougal @ RA Long · Sep 30 | 20:07.86 | 2A GSHL Mark Morris/Hockinson/Washougal @ RA Long | September 30, 2026 |
| 5,000 Meters · Lewis River Golf Course1A/2A District IV Championships · Oct 29 | 19:19 | 1A/2A District IV Championships | October 29, 2026 |
| 5,000 Meters · Rainier HSRainier Invitational · Oct 10 | 20:29.00 | Rainier Invitational | October 10, 2026 |
| 5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 26 | 21:33.6 | Three Course Challenge | September 26, 2026 |
| 5,000 Meters · Vancouver LakeGSHL 2A League Championships · Oct 21 | 19:14.10 | GSHL 2A League Championships | October 21, 2025 |
| 5,000 Meters · Woodland HS- Dike Access Road2A GSHL Hockinson/RA Long/Hudson's Bay @ Woodland · Sep 9 | 19:47.48 | 2A GSHL Hockinson/RA Long/Hudson's Bay @ Woodland | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | 1A/2A District IV ChampionshipsOct 29 · 5,000 Meters 2A Boys · Place 49 · R.A. Long | 5,000 Meters 2A Boys | 49 | 19:19 PB | 12 |
| Oct 21 | 2A GSHL League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 34 · R.A. Long | 5,000 Meters Varsity | 34 | 18:58.68 | 12 |
| Oct 10 | Rainier Invitational Oct 10 · 5,000 Meters Varsity · Place 24 · R.A. Long | 5,000 Meters Varsity | 24 | 20:29.00 PB | 12 |
| Oct 7 | 2A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOct 7 · 5,000 Meters Varsity · Place 25 · R.A. Long | 5,000 Meters Varsity | 25 | 19:44 PB | 12 |
| Oct 3 | HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters Varsity Bronze - Top 5 ave over 18:30 · Place 136 · R.A. Long | 5,000 Meters Varsity Bronze - Top 5 ave over 18:30 | 136 | 20:05.7 PB | 12 |
| Sep 30 | 2A GSHL Mark Morris/Hockinson/Washougal @ RA LongSep 30 · 5,000 Meters Varsity/JV · Place 30 · R.A. Long | 5,000 Meters Varsity/JV | 30 | 20:07.86 PB | 12 |
| Sep 26 | Three Course ChallengeSep 26 · 5,000 Meters Moderate Course · Place 100 · R.A. Long | 5,000 Meters Moderate Course | 100 | 21:33.6 PB | 12 |
| Sep 16 | GSHL 2A Ridgefield, RA Long, Woodland @ Washougal (Cottonwood Beach)Sep 16 · 5,000 Meters Varsity · Place 21 · R.A. Long | 5,000 Meters Varsity | 21 | 20:15.65 PB | 12 |
| Sep 12 | Jack & Jill InvitationalSep 12 · 5,000 Meters VARSITY · Place 47 · R.A. Long | 5,000 Meters VARSITY | 47 | 19:42.37 PB | 12 |
| Sep 9 | 2A GSHL Hockinson/RA Long/Hudson's Bay @ WoodlandSep 9 · 5,000 Meters Mens 5k · Place 13 · R.A. Long | 5,000 Meters Mens 5k | 13 | 19:47.48 PB | 12 |
| Sep 5 | Ultimook RaceSep 5 · 5,000 Meters Varsity Boys 1A – 4A · Place 175 · R.A. Long | 5,000 Meters Varsity Boys 1A – 4A | 175 | 22:49.44Unofficial | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | District IV 1A/2A ChampionshipsOct 30 · 5,000 Meters 2A · Place 62 · R.A. Long | 5,000 Meters 2A | 62 | 19:00 | 11 |
| Oct 21 | GSHL 2A League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 48 · R.A. Long | 5,000 Meters Varsity | 48 | 19:14.10 PB | 11 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Varsity · Place 364 · R.A. Long | 5,000 Meters Varsity | 364 | 18:56.8 | 11 |
| Oct 7 | 2A GSHL: RA Long, Washougal, Hockinson @Hudson's BayOct 7 · 5,000 Meters Varsity · Place 17 · R.A. Long | 5,000 Meters Varsity | 17 | 19:42.30 | 11 |
| Oct 1 | 2A GSHL @ RidgefieldOct 1 · 5,000 Meters Varsity · Place 15 · R.A. Long | 5,000 Meters Varsity | 15 | 20:39.36 | 11 |
| Sep 17 | 2A GSHL: Hockinson/Mark Morris/Woodland @ RALSep 17 · 5,000 Meters Junior Varsity · Place 24 · R.A. Long | 5,000 Meters Junior Varsity | 24 | 19:57.90 | 11 |
| Sep 13 | Jack & Jill InvitationalSep 13 · 5,000 Meters Varsity · Place 54 · R.A. Long | 5,000 Meters Varsity | 54 | 19:29.18 | 11 |
| Sep 9 | Hockinson, Ridgefield, RA Long @ Columbia River HSSep 9 · 5,000 Meters Varsity · Place 25 · R.A. Long | 5,000 Meters Varsity | 25 | 19:45.70 | 11 |
2024 Cross Country
4 results
