Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 22:16.3 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 22:07.9 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 21:24.0 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 22:25.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:42.6 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Mason City HSIowa Alliance Conference · Oct 11 | 21:32.7 | Iowa Alliance Conference | October 11, 2023 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm HS Classic · Sep 27 | 21:51.7 | Rim Rock Farm HS Classic | September 27, 2024 |
| 5,000 Meters · Veteran's Memorial Golf CourseClear Lake Invitational · Sep 18 | 23:31.8 | Clear Lake Invitational | September 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 106 · Ames | 5,000 Meters Varsity | 106 | 21:24.0 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 74 · Ames | 5,000 Meters Varsity Girls 5000 Meters | 74 | 22:16.3 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 79 · Ames | 5,000 Meters Varsity | 79 | 21:42.6 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 50 · Ames | 5,000 Meters Varsity | 50 | 22:25.0 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 44 · Ames | 5,000 Meters Junior Varsity | 44 | 22:22.3 | 11 |
| Sep 23 | Riverhawk InvitationalSep 23 · 5,000 Meters Varsity · Place 21 · Ames | 5,000 Meters Varsity | 21 | 22:20.3 | 11 |
| Sep 18 | Clear Lake InvitationalSep 18 · 5,000 Meters Varsity · Place 26 · Ames | 5,000 Meters Varsity | 26 | 23:31.8 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 72 · Ames | 5,000 Meters Varsity | 72 | 22:07.9 PB | 11 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 116 · Ames | 5,000 Meters Varsity | 116 | 21:24.2 | 10 |
| Sep 27 | Rim Rock Farm HS ClassicSep 27 · 5,000 Meters Girls Gold Varsity · Place 137 · Ames | 5,000 Meters Girls Gold Varsity | 137 | 21:51.7 PB | 10 |
2023 Cross Country
2 results