Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:02.4 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 16:47 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 16:16.0 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:08.3 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:20.3 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 15:39.0 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 16:13.7 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:10.9 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 16:30.4 | 2026 CR Prairie Invitational | August 29, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 15:37.7 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 13 · Dubuque Senior | 5,000 Meters State | 13 | 15:39.0 PB | 12 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 2 · Dubuque Senior | 5,000 Meters Varsity | 2 | 15:43.7 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 6 · Dubuque Senior | 5,000 Meters Varsity Boys | 6 | 15:37.7 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 7 · Dubuque Senior | 5,000 Meters Varsity Boys | 7 | 16:02.4 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 19 · Dubuque Senior | 5,000 Meters Varsity | 19 | 16:10.9 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 7 · Dubuque Senior | 5,000 Meters Varsity Boys 5000 Meters | 7 | 16:16.0 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 14 · Dubuque Senior | 5,000 Meters Varsity | 14 | 16:13.7 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 12 · Dubuque Senior | 5,000 Meters Varsity | 12 | 16:47 PB | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 9 · Dubuque Senior | 5,000 Meters Varsity Boys 5K Black | 9 | 16:30.4 PB | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 40 · Dubuque Senior | 5,000 Meters Varsity | 40 | 16:11.5 | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 6 · Dubuque Senior | 5,000 Meters State | 6 | 16:20.3 | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 10 · Dubuque Senior | 5,000 Meters Varsity | 10 | 16:37.6 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 16 · Dubuque Senior | 5,000 Meters Varsity | 16 | 16:08.3 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 9 · Dubuque Senior | 5,000 Meters Varsity | 9 | 16:20.3 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 12 · Dubuque Senior | 5,000 Meters Varsity | 12 | 16:05.5 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 10 · Dubuque Senior | 5,000 Meters Varsity | 10 | 16:39.3 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 22 · Dubuque Senior | 5,000 Meters Varsity | 22 | 16:33.76 | SO |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 17 · Dubuque Senior | 5,000 Meters Varsity | 17 | 16:31.9 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 43 · Dubuque Senior | 5,000 Meters Varsity | 43 | 16:43.7 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 34 · Dubuque Senior | 5,000 Meters Varsity | 34 | 16:51.8 | SO |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 61 · Dubuque Senior | 5,000 Meters Varsity | 61 | 16:32.2 | 10 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 54 · Dubuque Senior | 5,000 Meters Varsity | 54 | 17:28 | 10 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 43 · Dubuque Senior | 5,000 Meters Varsity | 43 | 17:52.3 | SO |