Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · UWRF CourseRiver Falls Extreme Meet · Aug 2716:34.2River Falls Extreme MeetAugust 27, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1817:32.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Hudson High SchoolHudson Invitational · Oct 419:58.0Hudson InvitationalOctober 4, 2025
5,000 Meters · Hudson Middle SchoolHudson Invitational · Oct 318:29.1Hudson InvitationalOctober 3, 2026
5,000 Meters · Hudson Middle SchoolRaider Grade Level Challenge · Oct 419:58.0Raider Grade Level ChallengeOctober 4, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1920:37.0Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Memorial High SchoolOld Abe Invitational · Oct 1017:39.3Old Abe InvitationalOctober 10, 2026
5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 2518:56.5WIAA D1 Sectional 1 - MenomonieOctober 25, 2025
5,000 Meters · North Alexander ParkFaribault Invitational · Sep 1118:29.0Faribault InvitationalSeptember 11, 2026
5,000 Meters · River Falls HSBig Rivers Conference Championships · Oct 1717:36.46Big Rivers Conference ChampionshipsOctober 17, 2026
5,000 Meters · RiverEdge Golf CourseNightfall Classic 715 - Marshfield · Sep 2517:51.4Nightfall Classic 715 - MarshfieldSeptember 25, 2026
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 1017:39.30Old Abe InviteOctober 10, 2026
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 1118:33.40Old Abe InviteOctober 11, 2025
5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 1119:57.4Lakeville North AppleJack InvitationalSeptember 11, 2025
5,000 Meters · UWBC CampusBig Rivers Conference Championships · Oct 1818:55.7Big Rivers Conference ChampionshipsOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Big Rivers Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 23 · River Falls5,000 Meters Varsity2317:36.46 PB12
Oct 10Old Abe InvitationalOct 10 · 5,000 Meters Varsity · Place 31 · River Falls5,000 Meters Varsity3117:39.3 PB12
Oct 10Old Abe InviteOct 10 · 5,000 Meters Varsity · Place 31 · River Falls5,000 Meters Varsity3117:39.30 PB12
Oct 3Hudson InvitationalOct 3 · 5,000 Meters Senior · Place 11 · River Falls5,000 Meters Senior1118:29.1 PB12
Sep 25Nightfall Classic 715 - MarshfieldSep 25 · 5,000 Meters Division 1 · Place 27 · River Falls5,000 Meters Division 12717:51.4 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 81 · River Falls5,000 Meters Lefty Wright Boys Maroon Competition8117:32.5 PB12
Sep 11Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 62 · River Falls5,000 Meters Varsity6218:29.0 PB12
Aug 27River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 12 · River Falls4,000 Meters Varsity1216:34.2 PB12

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 25WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 71 · River Falls5,000 Meters Varsity7118:56.5 PB11
Oct 18Big Rivers Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 50 · River Falls5,000 Meters Varsity5018:55.7 PB11
Oct 11Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 85 · River Falls5,000 Meters Varsity8518:33.40 PB11
Oct 4Raider Grade Level ChallengeOct 4 · 5,000 Meters Varsity · Place 29 · River Falls5,000 Meters Varsity2919:58.0 PB11
Oct 4Hudson InvitationalOct 4 · 5,000 Meters Junior · Place 10 · River Falls5,000 Meters Junior1019:58.0 PB11
Sep 26Nightfall Classic 715 - MarshfieldSep 26 · 5,000 Meters Division 1 · Place 51 · River Falls5,000 Meters Division 15119:12.7811
Sep 26Marshfield Night Meet - OverallSep 26 · 5,000 Meters Boys All Divisions · Place 131 · River Falls5,000 Meters Boys All Divisions13119:12.7811
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Larry Zirgibel Boy’s Gold Competition · Place 158 · River Falls5,000 Meters Larry Zirgibel Boy’s Gold Competition15820:37.0 PB11
Sep 11Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 106 · River Falls5,000 Meters Varsity10619:57.4 PB11
Aug 28Extreme Cross Country MeetAug 28 · 4,000 Meters Varsity · Place 21 · River Falls4,000 Meters Varsity2117:08.711

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 19Big Rivers Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 49 · River Falls5,000 Meters Varsity4918:59.0SO
Oct 5Raider Grade Level ChallengeOct 5 · 5,000 Meters Varsity · Place 52 · River Falls5,000 Meters Varsity5219:54.510
Sep 27Nightfall Classic 715 - MarshfieldSep 27 · 5,000 Meters Varsity · Place 69 · River Falls5,000 Meters Varsity6919:33.210
Sep 14Mustang RelaysSep 14 · Varsity · Place 84 · River FallsVarsity846:2010
Aug 29Extreme Cross Country MeetAug 29 · 4,000 Meters Varsity · Place 20 · River Falls4,000 Meters Varsity2017:33.30SO