Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 20:13.3 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College Course21st Heartland Classic · Sep 19 | 22:07.3 | 21st Heartland Classic | September 19, 2026 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 21:07.3 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:26.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 20:21.3 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 20:23.9 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 20:52.2 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 20:51 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 19:40.2 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 104 · Prairie Cedar Rapids | 5,000 Meters State | 104 | 20:51.0 | 12 |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 8 · Prairie Cedar Rapids | 5,000 Meters Varsity | 8 | 19:51.4 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 14 · Prairie Cedar Rapids | 5,000 Meters Varsity Girls | 14 | 19:40.2 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 21 · Prairie Cedar Rapids | 5,000 Meters Varsity Girls | 21 | 20:13.3 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 62 · Prairie Cedar Rapids | 5,000 Meters Varsity | 62 | 22:07.3 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 103 · Prairie Cedar Rapids | 5,000 Meters Varsity | 103 | 20:23.9 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 22 · Prairie Cedar Rapids | 5,000 Meters State | 22 | 20:51 PB | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 19 · Prairie Cedar Rapids | 5,000 Meters Varsity | 19 | 20:46.9 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 33 · Prairie Cedar Rapids | 5,000 Meters Varsity | 33 | 20:26.1 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 13 · Prairie Cedar Rapids | 5,000 Meters Varsity | 13 | 20:21.3 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 45 · Prairie Cedar Rapids | 5,000 Meters Varsity | 45 | 20:52.2 PB | 11 |
| Sep 6 | Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 64 · Prairie Cedar Rapids | 5,000 Meters Varsity | 64 | 21:39Unofficial | 11 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 38 · Prairie Cedar Rapids | 5,000 Meters Varsity | 38 | 21:42.8 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 30 · Prairie Cedar Rapids | 5,000 Meters Varsity | 30 | 21:07.25 | SO |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Girls · Place 30 · Prairie Cedar Rapids | 5,000 Meters Varsity Girls | 30 | 21:07.3 PB | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 29 · Prairie Cedar Rapids | 5,000 Meters Varsity | 29 | 20:50.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 56 · Prairie Cedar Rapids | 5,000 Meters Varsity | 56 | 21:15.4 | SO |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 55 · Prairie Cedar Rapids | 5,000 Meters Varsity | 55 | 22:34.7 | SO |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 21 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph Freshman | 21 | 22:17 | 10 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 14 · Prairie Cedar Rapids | 4,000 Meters Varsity | 14 | 18:33.1 | SO |
