Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:58.9 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 18:02 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:54.7 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 16:48.8 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 4A - Iowa City, High · Oct 22 | 16:55.1 | Iowa State Qualifier - 4A - Iowa City, High | October 22, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:59.3 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 17:30.0 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:02.7 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 17:32.1 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 16:57.6 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:57.3 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 27 | 17:42.4 | Trojan Early Bird | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 120 · Iowa City Liberty | 5,000 Meters State | 120 | 17:36.6 | 12 |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 38 · Iowa City Liberty | 5,000 Meters Varsity | 38 | 17:38.7 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 34 · Iowa City Liberty | 5,000 Meters Varsity Boys | 34 | 16:57.3 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 37 · Iowa City Liberty | 5,000 Meters Varsity Boys | 37 | 16:58.9 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 86 · Iowa City Liberty | 5,000 Meters Varsity Boys 5000 Meters | 86 | 17:54.7 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 194 · Iowa City Liberty | 5,000 Meters High School Boys Championship Race | 194 | 16:48.8 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 91 · Iowa City Liberty | 5,000 Meters Varsity | 91 | 17:32.1 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 55 · Iowa City Liberty | 5,000 Meters Varsity | 55 | 18:02 PB | 12 |
| Aug 27 | Trojan Early BirdAug 27 · 5,000 Meters Varsity Boys 5K · Place 17 · Iowa City Liberty | 5,000 Meters Varsity Boys 5K | 17 | 17:42.4 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 104 · Iowa City Liberty | 5,000 Meters Varsity | 104 | 16:59.3 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 21 · Iowa City Liberty | 5,000 Meters State | 21 | 16:55.1 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 18 · Iowa City Liberty | 5,000 Meters Varsity | 18 | 17:01.9 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 46 · Iowa City Liberty | 5,000 Meters Varsity | 46 | 17:07.4 | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 39 · Iowa City Liberty | 5,000 Meters Varsity | 39 | 16:57.6 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 37 · Iowa City Liberty | 5,000 Meters Varsity | 37 | 16:55.6 | JR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 96 · Iowa City Liberty | 5,000 Meters High School Boys Championship Race | 96 | 17:30.0 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 28 · Iowa City Liberty | 5,000 Meters Varsity | 28 | 17:02.7 PB | 11 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 1 · Iowa City Liberty | 5,000 Meters Junior Varsity | 1 | 16:50.4 | JR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 127 · Iowa City Liberty | 5,000 Meters Varsity | 127 | 18:07.2 | SO |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 46 · Iowa City Liberty | 5,000 Meters Varsity | 46 | 18:07.74 | SO |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 33 · Iowa City Liberty | 5,000 Meters Varsity | 33 | 17:02.0 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 53 · Iowa City Liberty | 5,000 Meters Varsity | 53 | 16:58.9 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 41 · Iowa City Liberty | 5,000 Meters Varsity | 41 | 17:03.3 | SO |
