Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1516:59.81Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:11.3MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 517:57Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2417:22.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 917:09.0MVC Super MeetOctober 9, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1017:23.2Bobcat InviteSeptember 10, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1517:19.70MVC Valley DivisionalOctober 15, 2026
5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 2717:32.1Trojan Early BirdAugust 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 21 · Iowa City West5,000 Meters Varsity2117:19.70 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 45 · Iowa City West5,000 Meters Varsity Boys4517:11.3 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 49 · Iowa City West5,000 Meters Varsity Boys 5000 Meters4917:22.5 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 14 · Iowa City West5,000 Meters Varsity1416:59.81 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 81 · Iowa City West5,000 Meters Varsity8117:23.2 PB12
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 50 · Iowa City West5,000 Meters Varsity5017:57 PB12
Aug 27Trojan Early BirdAug 27 · 5,000 Meters Varsity Boys 5K · Place 11 · Iowa City West5,000 Meters Varsity Boys 5K1117:32.1 PB12

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 32 · Iowa City West5,000 Meters State3217:30.011
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 48 · Iowa City West5,000 Meters Varsity4817:09.0 PB11