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Connor Heltemes
Chanhassen · Class of 2028
18 resultsCross Country2025–20267 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 16:16.4 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 5,000 Meters · Benson ParkMankato West Invitational · Sep 29 | 16:21.8 | Mankato West Invitational | September 29, 2026 |
| 5,000 Meters · Crown CollegeWilcat Invitational · Sep 11 | 16:31.8 | Wilcat Invitational | September 11, 2025 |
| 5,000 Meters · Flying Cloud AirportMetro Invitaitonal - Under the Lights · Sep 26 | 15:14.5 | Metro Invitaitonal - Under the Lights | September 26, 2026 |
| 5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 13 | 16:04.4 | Metro Under The Lights | September 13, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 15:04.5 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmBauman-Rovn Invitational · Sep 10 | 15:53.0 | Bauman-Rovn Invitational | September 10, 2026 |
| 5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 14 | 15:32.8 | Metro West Conference Championships | October 14, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 15:37.6 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 7 | 15:34.4 | MSHSL Class AAA State Championships | November 7, 2026 |
| 5,000 Meters · Orono High SchoolOrono XC Invitational · Sep 2 | 16:30.3 | Orono XC Invitational | September 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 7 · Chanhassen | 5,000 Meters Class AAA | 7 | 15:34.4 PB | 11 |
| Oct 27 | MSHSL Section 2AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 15:48.3 | 11 |
| Oct 20 | Metro West Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 15:34.1 | JR |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Varsity · Place 13 · Chanhassen | 5,000 Meters Varsity | 13 | 16:52.70 | 11 |
| Oct 6 | Victoria Lions InvitationalOct 6 · 5,000 Meters Varsity · Place 3 · Chanhassen | 5,000 Meters Varsity | 3 | 16:03.4 | 11 |
| Sep 29 | Mankato West InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 16:21.8 PB | 11 |
| Sep 26 | Metro Invitaitonal - Under the LightsSep 26 · 5,000 Meters Varsity · Place 3 · Chanhassen | 5,000 Meters Varsity | 3 | 15:14.5 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 8 · Chanhassen | 5,000 Meters High School Boys Championship Race | 8 | 15:04.5 PB | 11 |
| Sep 10 | Bauman-Rovn InvitationalSep 10 · 5,000 Meters Varsity · Place 2 · Chanhassen | 5,000 Meters Varsity | 2 | 15:53.0 PB | 11 |
| Sep 2 | Orono XC InvitationalSep 2 · 5,000 Meters Boys Varsity · Place 1 · Chanhassen | 5,000 Meters Boys Varsity | 1 | 16:30.3 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 8 · Chanhassen | 5,000 Meters Class AAA | 8 | 15:37.6 PB | 10 |
| Oct 21 | MSHSL Section 2AAA ChampionshipsOct 21 · 5,000 Meters Varsity · Place 3 · Chanhassen | 5,000 Meters Varsity | 3 | 16:06.1 | 10 |
| Oct 14 | Metro West Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 15:32.8 PB | 10 |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 4 · Chanhassen | 5,000 Meters Varsity | 4 | 16:16.4 PB | 10 |
| Sep 30 | Victoria Lions InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 15:58.4 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 44 · Chanhassen | 5,000 Meters High School Boys Championship Race | 44 | 16:55.2 | 10 |
| Sep 13 | Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 4 · Chanhassen | 5,000 Meters Varsity | 4 | 16:04.4 PB | 10 |
| Sep 11 | Wilcat InvitationalSep 11 · 5,000 Meters Varsity · Place 1 · Chanhassen | 5,000 Meters Varsity | 1 | 16:31.8 PB | 10 |