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Cowen Allender
Olen. Orange · Class of 2027
44 resultsCross Country2021–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Hedges Boyer Park XC Carnival -- Tiffin · Sep 10 | 12:10.7 | XC Carnival -- Tiffin | September 10, 2022 |
| 3,200 Meters · Hedges-Boyer Park Tiffin Cross Country Carnival (MS) · Sep 11 | 13:08.0 | Tiffin Cross Country Carnival (MS) | September 11, 2021 |
| 3,200 Meters · Olentangy Berlin HSBerlin Bear Den Dash · Oct 1 | 12:03.21 | Berlin Bear Den Dash | October 1, 2022 |
| 5,000 Meters · Berlin XC CourseBear Den Dash · Oct 3 | 15:20.90 | Bear Den Dash | October 3, 2026 |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity/Valkyrie Invitational 2026 · Sep 19 | 15:40.41 | Trinity/Valkyrie Invitational 2026 | September 19, 2026 |
| 5,000 Meters · Fortress ObetzOHSAA State Championship · Nov 1 | 16:16.86 | OHSAA State Championship | November 1, 2025 |
| 5,000 Meters · Fortress Obetz HS Inv/State Championship Course2026 OHSAA Cross Country State Championships · Nov 7 | 15:35.74 | 2026 OHSAA Cross Country State Championships | November 7, 2026 |
| 5,000 Meters · Hilliard Bradley HSOhio Capital Conference - Central · Oct 17 | 15:45.98 | Ohio Capital Conference - Central | October 17, 2026 |
| 5,000 Meters · Hilliard Darby High SchoolOHSAA District Championship - Hilliard · Oct 19 | 16:37.14 | OHSAA District Championship - Hilliard | October 19, 2024 |
| 5,000 Meters · Hilliard DavidsonHilliard Davidson Hot Summer Bash 2023 · Sep 2 | 17:55.3 | Hilliard Davidson Hot Summer Bash 2023 | September 2, 2023 |
| 5,000 Meters · Hilliard Davidson HSHot Summer Bash · Sep 5 | 16:10.97 | Hot Summer Bash | September 5, 2026 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 17 | 17:17.18 | NXR Midwest Regional Championships | November 17, 2024 |
| 5,000 Meters · Olentangy Berlin High SchoolBear Den Dash · Sep 27 | 15:58.09 | Bear Den Dash | September 27, 2025 |
| 5,000 Meters · Pick North XC2026 OHSAA Regional - Central - Pickerington · Oct 31 | 15:44.2 | 2026 OHSAA Regional - Central - Pickerington | October 31, 2026 |
| 5,000 Meters · Pickerington North High SchoolPickerington North XC Classic (HS) · Aug 29 | 16:05.12 | Pickerington North XC Classic (HS) | August 29, 2026 |
| 5,000 Meters · Pickerington North High SchoolOHSAA D1 Region 2 Championship · Oct 25 | 15:53.86 | OHSAA D1 Region 2 Championship | October 25, 2025 |
| 5,000 Meters · The Hill DGC at Northview ChurchAthletic Annex FlashRock Invitational · Sep 20 | 16:04.3 | Athletic Annex FlashRock Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | 2026 OHSAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division 1 Boys · Place 11 · Olen. OrangeOlen. Orange | 5,000 Meters Division 1 Boys | 11 | 15:35.74 PB | 12 |
| Oct 31 | 2026 OHSAA Regional - Central - PickeringtonOct 31 · 5,000 Meters D1 Boys · Place 7 · Olen. OrangeOlen. Orange | 5,000 Meters D1 Boys | 7 | 15:44.2 PB | 12 |
| Oct 17 | Ohio Capital Conference - CentralOct 17 · 5,000 Meters Varsity (Central) · Place 1 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity (Central) | 1 | 15:45.98 PB | 12 |
| Oct 3 | Bear Den DashOct 3 · 5,000 Meters Bear Varsity · Place 8 · Olen. OrangeOlen. Orange | 5,000 Meters Bear Varsity | 8 | 15:20.90 PB | 12 |
| Sep 19 | Trinity/Valkyrie Invitational 2026Sep 19 · 5,000 Meters Championship · Place 19 · Olen. OrangeOlen. Orange | 5,000 Meters Championship | 19 | 15:40.41 PB | 12 |
| Sep 5 | Hot Summer BashSep 5 · 5,000 Meters Boys Varsity · Place 3 · Olen. OrangeOlen. Orange | 5,000 Meters Boys Varsity | 3 | 16:10.97 PB | 12 |
| Aug 29 | Pickerington North XC Classic (HS)Aug 29 · 5,000 Meters Boys Black Division HS · Place 5 · Olen. OrangeOlen. Orange | 5,000 Meters Boys Black Division HS | 5 | 16:05.12 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Championship · Place 236 · Olentangy OrangeOlentangy Orange | 5,000 Meters Championship | 236 | 16:34.94 | — |
| Nov 1 | OHSAA State ChampionshipNov 1 · 5,000 Meters D1 · Place 50 · Olen. OrangeOlen. Orange | 5,000 Meters D1 | 50 | 16:16.86 PB | 11 |
| Oct 25 | OHSAA D1 Region 2 ChampionshipOct 25 · 5,000 Meters Varsity · Place 21 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity | 21 | 15:53.86 PB | 11 |
| Sep 27 | Bear Den DashSep 27 · 5,000 Meters Bear Race · Place 24 · Olen. OrangeOlen. Orange | 5,000 Meters Bear Race | 24 | 15:58.09 PB | 11 |
| Sep 20 | Athletic Annex FlashRock InvitationalSep 20 · 5,000 Meters Varsity Championship · Place 15 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity Championship | 15 | 16:04.3 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | NXR Midwest Regional ChampionshipsNov 17 · 5,000 Meters Open 1 · Place 80 · Olen. OrangeOlen. Orange | 5,000 Meters Open 1 | 80 | 17:17.18 PB | 10 |
| Nov 2 | OHSAA D1 State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 125 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity | 125 | 16:34.52 | 10 |
| Oct 26 | OHSAA D1 Pickerington RegionalOct 26 · 5,000 Meters Varsity · Place 48 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity | 48 | 16:32.76 | 10 |
| Oct 19 | OHSAA District Championship - HilliardOct 19 · 5,000 Meters D1 Section 2 · Place 22 · Olen. OrangeOlen. Orange | 5,000 Meters D1 Section 2 | 22 | 16:37.14 PB | 10 |
| Sep 21 | Trinity/Valkyre HS InvitationalSep 21 · 5,000 Meters Varsity - Seeded · Place 120 · Olen. OrangeOlen. Orange | 5,000 Meters Varsity - Seeded | 120 | 16:37.68 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 183 · Olen. OrangeOlen. Orange | 5,000 Meters Seeded | 183 | 17:30.24 | 9 |
| Sep 2 | Hilliard Davidson Hot Summer Bash 2023Sep 2 · 5,000 Meters Frosh/Soph · Place 7 · Olen. OrangeOlen. Orange | 5,000 Meters Frosh/Soph | 7 | 17:55.3 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | All Olentangy CC Championships Hyatts ResultsOct 4 · 2 Miles Middle School Division 2 · Place 6 · Lewis Center Olentangy Orange MSLewis Center Olentangy Orange MS | 2 Miles Middle School Division 2 | 6 | 11:47.08 | 8th |
| Oct 4 | All Olentangy CC InvitationalOct 4 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 11:47.08Unofficial | 8 |
| Oct 1 | Berlin Bear Den DashOct 1 · 2 Miles Middle School Division 2 · Place 14 · Olentangy Orange MSOlentangy Orange MS | 2 Miles Middle School Division 2 | 14 | 12:03.3 | 8 |
| Oct 1 | Berlin Bear Den DashOct 1 · Middle School · Place 14 · Olentangy Orange MSOlentangy Orange MS | Middle School | 14 | 12:03.3 | 8 |
| Oct 1 | Berlin Bear Den DashOct 1 · 3,200 Meters Boys Middle School · Place 14 · Olen. OrangeOlen. Orange | 3,200 Meters Boys Middle School | 14 | 12:03.21 PB | 8 |
| Sep 27 | Orange vs LibertySep 27 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:03Unofficial | 8 |
| Sep 20 | Orange vs ShanahanSep 20 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:21Unofficial | 8 |
| Sep 13 | Orange vs Hyatts vs GenoaSep 13 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:37.5Unofficial | 8 |
| Sep 10 | Tiffin CarnivalSep 10 · 3,200 Meters Middle School Varsity Division 1 · Place 26 · Olen. Orange MSOlen. Orange MS | 3,200 Meters Middle School Varsity Division 1 | 26 | 12:10.7 | 8 |
| Sep 10 | Tiffin CarnivalSep 10 · 3,200 Meters Middle School Varsity · Place 26 · Olen. Orange MSOlen. Orange MS | 3,200 Meters Middle School Varsity | 26 | 12:10.7 | 8 |
| Sep 10 | Orange at Tiffin CarnivalSep 10 · 3,200 Meters MS Boys · Olen. OrangeOlen. Orange | 3,200 Meters MS Boys | 0 | 12:10.7Unofficial | 8 |
| Sep 10 | XC Carnival -- Tiffin Sep 10 · 3,200 Meters Division 1-2 Varsity · Place 26 · Olen. OrangeOlen. Orange | 3,200 Meters Division 1-2 Varsity | 26 | 12:10.7 PB | 8 |
| Sep 6 | Orange vs BlendonSep 6 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:48Unofficial | 8 |
| Aug 30 | Orange vs WorthingwayAug 30 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:31Unofficial | 8 |
| Aug 23 | Orange vs Big WalnutAug 23 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 12:51Unofficial | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Les EisenhartOct 9 · 3,200 Meters New Division · Olen. OrangeOlen. Orange | 3,200 Meters New Division | 0 | 13:06.73Unofficial | 7 |
| Sep 21 | Orange vs ShanahanSep 21 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 14:09Unofficial | 7 |
| Sep 14 | Hyatts V. OrangeSep 14 · 3,200 Meters Middle School · Place 7 · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 7 | 13.44:56 | 7 |
| Sep 11 | Tiffin HS XC CarnivalSep 11 · 3,200 Meters Middle School Varsity · Place 70 · Olen. Orange MSOlen. Orange MS | 3,200 Meters Middle School Varsity | 70 | 13:08.0 | 7 |
| Sep 11 | Tiffin HS XC CarnivalSep 11 · 3,200 Meters Middle School Varsity · Place 70 · Olen. Orange MSOlen. Orange MS | 3,200 Meters Middle School Varsity | 70 | 13:08.0 | 7 |
| Sep 11 | Tiffin HS XC CarnivalSep 11 · 3,200 Meters Middle School Varsity Division 1 · Place 70 · Olen. Orange MSOlen. Orange MS | 3,200 Meters Middle School Varsity Division 1 | 70 | 13:08.0 | 7 |
| Sep 11 | Tiffin Cross Country Carnival (MS)Sep 11 · 3,200 Meters MS Boys Varsity Division 1/2 · Place 70 · Olen. OrangeOlen. Orange | 3,200 Meters MS Boys Varsity Division 1/2 | 70 | 13:08.0 PB | 7 |
| Sep 8 | Blendon vs OrangeSep 8 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 13:34Unofficial | 7 |
| Aug 31 | Worthingway vs OrangeAug 31 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 13:54Unofficial | 7 |
| Aug 24 | Olentangy Orange vs Big WalnutAug 24 · 3,200 Meters Middle School · Olen. OrangeOlen. Orange | 3,200 Meters Middle School | 0 | 14:19Unofficial | 7 |