Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 17:20.68 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 17:21.21 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · GlenwoodGlenwood Invite · Sep 28 | 17:17.6 | Glenwood Invite | September 28, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 16:48.5 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 16:18.2 | Iowa State Championships 3A | October 31, 2026 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 17:28.43 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 18:12.80 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Sioux CitySioux City Heelan XC Invite · Aug 27 | 17:02.7 | Sioux City Heelan XC Invite | August 27, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 16:36.5 | South Sioux City XC Meet | October 1, 2026 |
| 5,000 Meters · Spencer Municipal Golf CourseIowa State Qualifier - 3A - Spencer · Oct 22 | 17:00.31 | Iowa State Qualifier - 3A - Spencer | October 22, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 16:50.07 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters State · Place 14 · Bishop Heelan Catholic Sioux City | 5,000 Meters State | 14 | 16:18.2 PB | 12 |
| Oct 21 | Iowa State Qualifier - 3A - GlenwoodOct 21 · 5,000 Meters Varsity · Place 9 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 9 | 16:45.1 | 12 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 34 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 34 | 16:27.0 | 12 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 2 · Bishop Heelan Catholic Sioux City | 5,000 Meters A&B | 2 | 16:36.5 PB | 12 |
| Sep 28 | Glenwood InviteSep 28 · 5,000 Meters VAR Division · Place 12 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR Division | 12 | 17:17.6 PB | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 3 · Bishop Heelan Catholic Sioux City | 5,000 Meters Class A Varsity | 3 | 16:48.5 PB | 12 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 74 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 74 | 16:50.07 PB | 12 |
| Aug 27 | Sioux City Heelan XC InviteAug 27 · 5,000 Meters Varsity · Place 2 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 2 | 17:02.7 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 62 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 62 | 17:13.1 | 11 |
| Oct 22 | Iowa State Qualifier - 3A - SpencerOct 22 · 5,000 Meters State · Place 11 · Bishop Heelan Catholic Sioux City | 5,000 Meters State | 11 | 17:00.31 PB | 11 |
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 5 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 5 | 17:20.68 PB | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 109 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 109 | 17:39.3 | 11 |
| Oct 2 | South Sioux City XC InviteOct 2 · 5,000 Meters A&B · Place 18 · Bishop Heelan Catholic Sioux City | 5,000 Meters A&B | 18 | 18:07.20 | 11 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 16 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 16 | 17:21.21 PB | 11 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR A · Place 8 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR A | 8 | 18:12.80 PB | 11 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 13 · Bishop Heelan Catholic Sioux City | 5,000 Meters VAR | 13 | 17:28.43 PB | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 3A - Harlan CommunityOct 23 · 5,000 Meters Varsity · Place 17 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 17 | 17:27.04 | 10 |
| Sep 14 | Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 22 · V-Bishop Hee | 5,000 Meters Varsity | 22 | 18:15.49 | 10 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 26 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 26 | 18:59.17 | 10 |
| Aug 30 | SC Heelan XC MeetAug 30 · 5,000 Meters Varsity · Place 1 · Bishop Heelan Catholic Sioux City | 5,000 Meters Varsity | 1 | 18:57.87 | 10 |
