- Home
- U.S. Results
- Minnesota
- Heron Lake-Okabena
- Ashlyn Rasche
Ashlyn Rasche
Heron Lake-Okabena · Class of 2029
17 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2,500 Meters · Mt. Lake Golf CourseMt Lake meet · Sep 4 | 15:12.1 | Mt Lake meet | September 4, 2026 |
| 4,000 Meters · Fairmont Early Bird Invite · Aug 22 | 24:02.5 | Early Bird Invite | August 22, 2025 |
| 4,000 Meters · Luverne High SchoolBruce Gluff Invitational · Sep 12 | 25:12.4 | Bruce Gluff Invitational | September 12, 2026 |
| 4,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 24:06.32 | Paul Metcalf Invitational | August 29, 2025 |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 29:11.7 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Cedar Creek ParkI-90 Invite · Oct 8 | 28:16.4 | I-90 Invite | October 8, 2026 |
| 5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 13 | 26:34 | Red Rock Conference Meet | October 13, 2025 |
| 5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 24 | 29:52.6 | JCC Tri for Health Meet | September 24, 2026 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 29 | 27:50.7 | MSHSL Section 3A Championships | October 29, 2026 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 25:01.9 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Oct 5 | 28:41 | MCC/F Warrior Invite | October 5, 2026 |
| 5,000 Meters · Voss ParkTri-Conference Showdown · Sep 27 | 30:07.10 | Tri-Conference Showdown | September 27, 2025 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 28:31.6 | Windom Eagle Invite | September 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 108 · Heron Lake-Okabena | 5,000 Meters Varsity | 108 | 27:50.7 PB | 10 |
| Oct 19 | Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 34 · Heron Lake-Okabena | 5,000 Meters Varsity | 34 | 27:39.3 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 68 · Heron Lake-Okabena | 5,000 Meters Varsity | 68 | 29:11.7 PB | 10 |
| Oct 8 | I-90 InviteOct 8 · 5,000 Meters Varsity/JV · Place 50 · Heron Lake-Okabena | 5,000 Meters Varsity/JV | 50 | 28:16.4 PB | 10 |
| Oct 5 | MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 32 · Heron Lake-Okabena | 5,000 Meters Varsity | 32 | 28:41 PB | 10 |
| Oct 3 | Tri-Conference ShowdownOct 3 · 5,000 Meters Varsity · Place 28 · Heron Lake-Okabena | 5,000 Meters Varsity | 28 | 27:31.61Unofficial | 10 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 56 · Heron Lake-Okabena | 5,000 Meters Varsity | 56 | 29:52.6 PB | 10 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 55 · Heron Lake-Okabena | 5,000 Meters Varsity | 55 | 28:31.6 PB | 10 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 4,000 Meters Junior Varsity · Place 31 · Heron Lake-Okabena | 4,000 Meters Junior Varsity | 31 | 25:12.4 PB | 10 |
| Sep 4 | Mt Lake meetSep 4 · 2,500 Meters Junior Varsity · Place 72 · Heron Lake-Okabena | 2,500 Meters Junior Varsity | 72 | 15:12.1 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 101 · Heron Lake-Okabena | 5,000 Meters Varsity | 101 | 25:01.9 PB | 9 |
| Oct 13 | Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 33 · Heron Lake-Okabena | 5,000 Meters Varsity | 33 | 26:34 PB | 9 |
| Oct 2 | I-90 InviteOct 2 · 5,000 Meters Varsity/JV · Place 41 · Heron Lake-Okabena | 5,000 Meters Varsity/JV | 41 | 29:41.7 | 9 |
| Sep 27 | Tri-Conference ShowdownSep 27 · 5,000 Meters Varsity · Place 26 · Heron Lake-Okabena | 5,000 Meters Varsity | 26 | 30:07.10 PB | 9 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 58 · Heron Lake-Okabena | 5,000 Meters Varsity | 58 | 29:08 | 9 |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 4,000 Meters Junior Varsity · Place 17 · Heron Lake-Okabena | 4,000 Meters Junior Varsity | 17 | 24:06.32 PB | 9 |
| Aug 22 | Early Bird InviteAug 22 · 4,000 Meters High School · Place 68 · Heron Lake-Okabena | 4,000 Meters High School | 68 | 24:02.5 PB | 9 |