Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 27:08.94 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 25:42.27 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 31:42.5 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 29:32 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 32:37 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkParrott Academy Meet · Sep 5 | 26:19.9 | Parrott Academy Meet | September 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 1A Cross Country Championships · Oct 30 | 26:43.21 | NCISAA 1A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Rocky Mount AcademyCPIC Meet @ RMA · Sep 21 | 30:19.23 | CPIC Meet @ RMA | September 21, 2026 |
| 5,000 Meters · The Epiphany School of Global StudiesEpiphany Home XC Meet · Sep 14 | 29:29.03 | Epiphany Home XC Meet | September 14, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 25:00.10 | NCISAA 2A State Championships | October 27, 2023 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 31:37.33 | CPIC Meet at WCDS | September 10, 2026 |
| 5,000 Meters · Wilson Christian AcademyPumpkin Run · Oct 10 | 26:42 | Pumpkin Run | October 10, 2024 |
| 5,000 Meters · Wilson Christian SchoolPumpkin Run · Oct 12 | 26:14.16 | Pumpkin Run | October 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 1A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 19 · Wayne Country Day | 5,000 Meters Varsity | 19 | 26:43.21 PB | 11 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 47 · Wayne Country Day | 5,000 Meters Varsity | 47 | 26:31.37 | 11 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 28 · Wayne Country Day | 5,000 Meters Varsity | 28 | 30:19.23 PB | 11 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 31 · Wayne Country Day | 5,000 Meters Varsity | 31 | 29:29.03 PB | 11 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 22 · Wayne Country Day | 5,000 Meters Varsity | 22 | 31:37.33 PB | 11 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 27 · Wayne Country Day | 5,000 Meters Varsity | 27 | 27:08.94 PB | 11 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 37 · Wayne Country Day | 5,000 Meters Varsity | 37 | 41:55.63 | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 74 · Wayne Country Day | 5,000 Meters Varsity | 74 | 28:26.95 | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 56 · Wayne Country Day | 5,000 Meters Varsity | 56 | 25:42.27 PB | 10 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Girls · Place 90 · Wayne Country Day | 5,000 Meters HS Varsity Girls | 90 | 27:56.39 | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 27 · Wayne Country Day | 5,000 Meters New Division | 27 | 29:32 PB | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 53 · Wayne Country Day | 5,000 Meters Varsity | 53 | 27:42.8 | 10 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 35 · Wayne Country Day | 5,000 Meters Varsity | 35 | 31:42.5 PB | 10 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 43 · Wayne Country Day | 5,000 Meters Varsity | 43 | 31:08.4 | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 66 · Wayne Country Day | 5,000 Meters Varsity | 66 | 26:16.78 | 9 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 45 · Wayne Country Day | 5,000 Meters Varsity | 45 | 26:42 PB | 9 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 24 · Wayne Country Day | 5,000 Meters Varsity | 24 | 26:19.9 PB | 9 |
| Aug 26 | CPIC Meet @ WCDSAug 26 · Varsity · Place 14 · Wayne Country Day | Varsity | 14 | 27:56 | 9 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 80 · Wayne Country Day | 5,000 Meters Varsity | 80 | 25:00.10 PB | 9 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 29 · Wayne Country Day | 5,000 Meters Varsity | 29 | 24:32.28Unofficial | 9 |
| Oct 12 | Pumpkin RunOct 12 · 5,000 Meters Varsity · Place 43 · Wayne Country Day | 5,000 Meters Varsity | 43 | 26:14.16 PB | 9 |
| Oct 11 | CPIC 5KOct 11 · 5,000 Meters Varsity · Place 6 · Wayne Country Day | 5,000 Meters Varsity | 6 | 26:43Unofficial | 9 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 46 · Wayne Country Day | 5,000 Meters Varsity | 46 | 32:37 PB | 9 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 31 · Wayne Country Day | 5,000 Meters Varsity | 31 | 31:12.57Unofficial | 9 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 44 · Wayne Country Day | 5,000 Meters Varsity | 44 | 37:11 | 9 |
| Aug 21 | EpiphanyAug 21 · 5,000 Meters Varsity · Wayne Country Day | 5,000 Meters Varsity | 0 | 37:11Unofficial | 9 |