Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Allens Meadows Park34th Wilton XC Invitational · Sep 9 | 9:15.50 | 34th Wilton XC Invitational | September 9, 2023 |
| 2.9 Miles · Trumbull High SchoolGreenwich, Stamford, McMahon at Trumbull · Sep 15 | 19:29.78 | Greenwich, Stamford, McMahon at Trumbull | September 15, 2026 |
| 3,000 Meters · FCIAC Championship Freshman CourseFCIAC Cross Country Championships · Oct 18 | 11:11 | FCIAC Cross Country Championships | October 18, 2023 |
| 4,000 Meters · Scofield Magnet SchoolGreenwich, Darien, Staples at Westhill · Sep 22 | 15:25.0 | Greenwich, Darien, Staples at Westhill | September 22, 2026 |
| 5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 13 | 17:47.89 | 36th Wilton Invitational | September 13, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 18:41.5 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 18:55.7 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 15 | 17:58 | FCIAC Cross Country Championships | October 15, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 18:12.8 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Greenwich Point ParkNew Canaan, St. Joseph, Wilton at Greenwich · Oct 13 | 18:20.50 | New Canaan, St. Joseph, Wilton at Greenwich | October 13, 2026 |
| 5,000 Meters · Holmdel Park New Balance Shore Coaches Invitational · Oct 3 | 18:50.2 | New Balance Shore Coaches Invitational | October 3, 2026 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 18:41.98 | 43rd Wickham Park XC Invitational | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | FCIAC Cross Country ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 9 · Greenwich | 5,000 Meters Junior Varsity | 9 | 17:41.7 | 12 |
| Oct 13 | New Canaan, St. Joseph, Wilton at GreenwichOct 13 · 5,000 Meters Varsity · Place 26 · Greenwich | 5,000 Meters Varsity | 26 | 18:20.50 PB | 12 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 21 · Greenwich | 5,000 Meters Junior Varsity 2 | 21 | 18:41.98 PB | 12 |
| Oct 3 | New Balance Shore Coaches InvitationalOct 3 · 5,000 Meters Junior Varsity A · Place 60 · Greenwich | 5,000 Meters Junior Varsity A | 60 | 18:50.2 PB | 12 |
| Sep 22 | Greenwich, Darien, Staples at Westhill Sep 22 · 4,000 Meters Varsity · Place 20 · Greenwich | 4,000 Meters Varsity | 20 | 15:25.0 PB | 12 |
| Sep 15 | Greenwich, Stamford, McMahon at TrumbullSep 15 · 2.9 Miles Varsity · Place 28 · Greenwich | 2.9 Miles Varsity | 28 | 19:29.78 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast Blue · Place 118 · Greenwich | 5,000 Meters Open - Northeast Blue | 118 | 18:41.5 PB | 11 |
| Oct 15 | FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 5 · Greenwich | 5,000 Meters Junior Varsity | 5 | 17:58 PB | 11 |
| Oct 7 | Stamford, McMahon, Central at GreenwichOct 7 · 5,000 Meters Varsity · Place 20 · Greenwich | 5,000 Meters Varsity | 20 | 18:25.00 | 11 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 79 · Greenwich | 5,000 Meters Varsity 1 | 79 | 18:12.8 PB | 11 |
| Sep 20 | 13th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 30 · Greenwich | 5,000 Meters Varsity | 30 | 17:40.355 | — |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 2 · Greenwich | 5,000 Meters Junior Varsity | 2 | 17:47.89 PB | 11 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Green · Place 106 · Greenwich | 5,000 Meters Open - Northeast Green | 106 | 18:55.7 PB | 10 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 15 · Greenwich | 5,000 Meters Junior Varsity | 15 | 18:29 | 10 |
| Oct 8 | McMahon, Stamford, Greenwich at St. Joe'sOct 8 · 5,000 Meters Varsity · Place 11 · Greenwich | 5,000 Meters Varsity | 11 | 19:31 | 10 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Junior Varsity 3 · Place 7 · Greenwich | 5,000 Meters Junior Varsity 3 | 7 | 19:18 | 10 |
| Sep 24 | Westhill, New Canaan, Wilton at GreenwichSep 24 · 5,000 Meters Varsity · Place 24 · Greenwich | 5,000 Meters Varsity | 24 | 18:38.80 | 10 |
| Sep 17 | Warde, Greenwich, Ridgefield at TrumbullSep 17 · 5,000 Meters Varsity · Place 15 · Greenwich | 5,000 Meters Varsity | 15 | 19:32.92 | 10 |
| Sep 10 | Ludlowe, Greenwich, Norwalk at StaplesSep 10 · 5,000 Meters Varsity · Place 22 · Greenwich | 5,000 Meters Varsity | 22 | 19:38.04 | 10 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Blue · Place 143 · Greenwich | 5,000 Meters Open - Northeast Blue | 143 | 20:26.3 | 9 |
| Nov 9 | Cardinal 5KNov 9 · 5,000 Meters Varsity · Place 13 · Greenwich | 5,000 Meters Varsity | 13 | 19:38Unofficial | 9 |
| Oct 26 | Hatters Cross Country InvitationalOct 26 · 2,900 Meters Freshman · Place 9 · Greenwich | 2,900 Meters Freshman | 9 | 10:25.40 | 9 |
| Oct 18 | FCIAC Cross Country ChampionshipsOct 18 · 3,000 Meters Freshman · Place 13 · Greenwich | 3,000 Meters Freshman | 13 | 11:11 PB | 9 |
| Oct 4 | Cards TTOct 4 · Varsity · Place 16 · Greenwich | Varsity | 16 | 13:06 | 9 |
| Oct 3 | St. Joe’s, Stamford, Greenwich at New CanaanOct 3 · 3,000 Meters Novice · Place 13 · Greenwich | 3,000 Meters Novice | 13 | 11:23.34 | 9 |
| Sep 26 | Wilton, Bridgeport, Warde at GreenwichSep 26 · 1.6 Miles Novice · Place 9 · Greenwich | 1.6 Miles Novice | 9 | 10:28.00 | 9 |
| Sep 19 | Greenwich, McMahon, Darien at WesthillSep 19 · 4,000 Meters Varsity · Place 27 · Greenwich | 4,000 Meters Varsity | 27 | 17:30 | 9 |
| Sep 12 | Staples, Greenwich, Ludlowe at RidgefieldSep 12 · 1.7 Miles Novice · Place 19 · Greenwich | 1.7 Miles Novice | 19 | 10:56.76 | 9 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 1.5 Miles Freshman · Place 28 · Greenwich | 1.5 Miles Freshman | 28 | 9:15.50 PB | 9 |