Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adams Homestead and State Nature PreserveDakota Valley XC Invite · Sep 2 | 19:43.10 | Dakota Valley XC Invite | September 2, 2025 |
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 19:36.88 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:59.2 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 22 | 19:51.11 | Iowa State Qualifier - 4A - Council Bluffs | October 22, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 17:57.9 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 17:57.4 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 18:41.65 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · SheldonSheldon Xc Invite · Sep 22 | 19:37.51 | Sheldon Xc Invite | September 22, 2025 |
| 5,000 Meters · Sioux CitySioux City Heelan XC Invite · Aug 27 | 18:43.7 | Sioux City Heelan XC Invite | August 27, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 18:14.1 | South Sioux City XC Meet | October 1, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 18:27.12 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 35 · Sioux City East | 5,000 Meters Varsity | 35 | 18:21.4 | 12 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 147 · Sioux City East | 5,000 Meters Varsity | 147 | 17:57.4 PB | 12 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 31 · Sioux City East | 5,000 Meters A&B | 31 | 18:14.1 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 135 · Sioux City East | 5,000 Meters Varsity | 135 | 20:11.3 | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 12 · Sioux City East | 5,000 Meters Class A Varsity | 12 | 17:57.9 PB | 12 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 218 · Sioux City East | 5,000 Meters Varsity | 218 | 18:27.12 PB | 12 |
| Aug 27 | Sioux City Heelan XC InviteAug 27 · 5,000 Meters Varsity · Place 21 · Sioux City East | 5,000 Meters Varsity | 21 | 18:43.7 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 54 · Sioux City East | 5,000 Meters State | 54 | 19:51.11 PB | 11 |
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 32 · Sioux City East | 5,000 Meters Varsity | 32 | 19:36.88 PB | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 182 · Sioux City East | 5,000 Meters Varsity | 182 | 19:01.6 | 11 |
| Oct 2 | South Sioux City XC InviteOct 2 · 5,000 Meters A&B · Place 41 · Sioux City East | 5,000 Meters A&B | 41 | 19:39.60 | 11 |
| Sep 22 | Sheldon Xc InviteSep 22 · 5,000 Meters V · Place 16 · Sioux City East | 5,000 Meters V | 16 | 19:37.51 PB | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 144 · Sioux City East | 5,000 Meters Varsity | 144 | 18:59.2 PB | 11 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 34 · Sioux City East | 5,000 Meters VAR | 34 | 18:41.65 PB | 11 |
| Sep 2 | Dakota Valley XC InviteSep 2 · 5,000 Meters Varsity · Place 12 · Sioux City East | 5,000 Meters Varsity | 12 | 19:43.10 PB | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 4A - LincolnOct 23 · 5,000 Meters Varsity · Place 51 · Sioux City East | 5,000 Meters Varsity | 51 | 19:51.42 | 10 |
| Sep 14 | Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 48 · Sioux City East V | 5,000 Meters Varsity | 48 | 19:26.13 | 10 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 48 · Sioux City East | 5,000 Meters Varsity | 48 | 20:08.87 | 10 |
| Aug 30 | SC Heelan XC MeetAug 30 · 5,000 Meters Varsity · Place 10 · Sioux City East | 5,000 Meters Varsity | 10 | 19:54.86 | 10 |