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Emma Delf

Centennial · Class of 2028

15 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2919:19.8MSHSL Section 7AAA ChampionshipsOctober 29, 2026
5,000 Meters · Dehns Pumpkins2025 Osseo Invitational · Sep 2520:49.92025 Osseo InvitationalSeptember 25, 2025
5,000 Meters · ELk River Golf ClubNorthwest Suburban Conference Championships · Oct 1419:29.6Northwest Suburban Conference ChampionshipsOctober 14, 2026
5,000 Meters · Elm Creek Park Reserve2026 Osseo Invitational · Oct 119:44.92026 Osseo InvitationalOctober 1, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1819:20.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Ki-Chi Saga ParkChisago Lakes Wild Cat Invitational · Sep 2220:06.73Chisago Lakes Wild Cat InvitationalSeptember 22, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1921:17.8Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 719:39.2MSHSL Class AAA State ChampionshipsNovember 7, 2026
5,000 Meters · Prairie Park Thundering Royal Elk Invitational · Oct 819:22.3Thundering Royal Elk InvitationalOctober 8, 2026
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 320:21.42St. Olaf H.S. ShowcaseSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 88 · Centennial5,000 Meters Class AAA8819:39.2 PB11
Oct 29MSHSL Section 7AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 15 · Centennial5,000 Meters Varsity1519:19.8 PB11
Oct 14Northwest Suburban Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 15 · Centennial5,000 Meters Varsity1519:29.6 PB11
Oct 8Thundering Royal Elk InvitationalOct 8 · 5,000 Meters Varsity · Place 23 · Centennial5,000 Meters Varsity2319:22.3 PB11
Oct 12026 Osseo InvitationalOct 1 · 5,000 Meters Varsity · Place 13 · Centennial5,000 Meters Varsity1319:44.9 PB11
Sep 22Chisago Lakes Wild Cat InvitationalSep 22 · 5,000 Meters Varsity · Place 4 · Centennial5,000 Meters Varsity420:06.73 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 19 · Centennial5,000 Meters Jack Johnson Girls Maroon Competition1919:20.5 PB11
Sep 10Steve Hoag InvitationalSep 10 · 5,000 Meters Varsity · Place 10 · Centennial5,000 Meters Varsity1019:46.711
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 32 · Centennial5,000 Meters Varsity3220:21.42 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 18 · Centennial5,000 Meters Varsity1819:28.210
Oct 8NWSC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 13 · Centennial5,000 Meters Varsity1320:07.510
Oct 2Thundering Royal ElkOct 2 · 5,000 Meters Varsity · Place 13 · Centennial5,000 Meters Varsity1320:24.110
Sep 252025 Osseo InvitationalSep 25 · 5,000 Meters Varsity · Place 9 · Centennial5,000 Meters Varsity920:49.9 PB10
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Gary Wilson Girls Gold Competition · Place 19 · Centennial5,000 Meters Gary Wilson Girls Gold Competition1921:17.8 PB10
Sep 4Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 32 · Centennial5,000 Meters Varsity3220:15.810