Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Hawarden Golf CourseWest Sioux Invite · Oct 5 | 14:39.60 | West Sioux Invite | October 5, 2023 |
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 30:03.5 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 29:48.65 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · GeorgeWar Eagle Conference XC Meet · Oct 15 | 29:14.6 | War Eagle Conference XC Meet | October 15, 2026 |
| 5,000 Meters · Hawarden Golf CourseHawarden XC Invite · Oct 10 | 29:55.45 | Hawarden XC Invite | October 10, 2024 |
| 5,000 Meters · HintonHinton XC Invite · Aug 25 | 33:33.67 | Hinton XC Invite | August 25, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 28:45.1 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 27:02.6 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 29:35.50 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · MarcusMMCRU XC Meet · Oct 13 | 28:07.25 | MMCRU XC Meet | October 13, 2025 |
| 5,000 Meters · Paullina Golf CourseSouth O'Brien XC Meet · Oct 2 | 30:04.81 | South O'Brien XC Meet | October 2, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 29:18.78 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Rolling Hill CCBHRV meet · Sep 1 | 29:45.77 | BHRV meet | September 1, 2026 |
| 5,000 Meters · Sanborn Golf & Country ClubWar Eagle Conference XC Meet · Oct 16 | 27:53.92 | War Eagle Conference XC Meet | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 1A - Ridge ViewOct 22 · 5,000 Meters Varsity · Place 71 · Gehlen CatholicGehlen Catholic | 5,000 Meters Varsity | 71 | 29:18.2 | 11 |
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 32 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 32 | 29:14.6 PB | 11 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 136 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Class B Varsity | 136 | 28:45.1 PB | 11 |
| Sep 1 | BHRV meetSep 1 · 5,000 Meters Varsity · Place 32 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 32 | 29:45.77 PB | 11 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 39 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 39 | 30:03.5 PB | 11 |
| Aug 25 | Hinton XC InviteAug 25 · 5,000 Meters Varsity · Place 12 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 12 | 34:41.8 | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 51 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters State | 51 | 27:02.6 PB | 10 |
| Oct 16 | War Eagle Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 32 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 32 | 27:53.92 PB | 10 |
| Oct 13 | MMCRU XC MeetOct 13 · 5,000 Meters Varsity · Place 14 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 14 | 28:07.25 PB | 10 |
| Oct 2 | South O'Brien XC MeetOct 2 · 5,000 Meters Varsity · Place 37 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 37 | 30:04.81 PB | 10 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 101 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 101 | 29:48.65 PB | 10 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR B · Place 115 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters VAR B | 115 | 29:18.78 PB | 10 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 83 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters VAR | 83 | 29:35.50 PB | 10 |
| Sep 2 | BHRV MeetSep 2 · 5,000 Meters Varsity · Place 24 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 24 | 30:25.11 | — |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters V · Place 36 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters V | 36 | 30:43.39 | 10 |
| Aug 25 | Hinton XC InviteAug 25 · 5,000 Meters Varsity · Place 19 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 19 | 33:33.67 PB | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Iowa State Qualifier - 1A - Ridge ViewOct 24 · 5,000 Meters Varsity · Place 60 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 60 | 29:01.56 | 09 |
| Oct 24 | Iowa Class 1A State QualifierOct 24 · 5,000 Meters Girls · Place 60 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Girls | 60 | 29:01.56 | 9 |
| Oct 17 | WEC Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 23 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 23 | 28:50.32 | 9 |
| Oct 10 | Hawarden XC InviteOct 10 · 5,000 Meters Varsity · Place 28 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 28 | 29:55.45 PB | 9 |
| Oct 8 | Kingsley-Pierson XC InviteOct 8 · 5,000 Meters Varsity · Place 25 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 25 | 27:29.53 | 09 |
| Oct 1 | Hull Western XC InviteOct 1 · 5,000 Meters Varsity · Place 48 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 48 | 28:30.65 | 09 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 93 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 93 | 31:38.55 | 09 |
| Sep 3 | BHRV MeetSep 3 · 5,000 Meters Varsity · Place 28 · Gehlen Catholic LeMarsGehlen Catholic LeMars | 5,000 Meters Varsity | 28 | 28:39.97 | 9 |
2023 Cross Country
2 results2022 Cross Country
2 results
