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Louis Dugal

West Anchorage · Class of 2027

11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Park Strip2026 Class Races · Sep 1011:16.152026 Class RacesSeptember 10, 2026
3,000 Meters · Service HSASD South Quad Meet · Aug 1510:46.1ASD South Quad MeetAugust 15, 2025
5,000 Meters · Bartlett High SchoolCIC Region IV Championships 2025 · Sep 2718:58.13CIC Region IV Championships 2025September 27, 2025
5,000 Meters · Chugiak High School, Beach Lake TrailsMustang Smokin' Stampede · Sep 1919:56.7Mustang Smokin' StampedeSeptember 19, 2026
5,000 Meters · Kincaid ParkBig 8 Invite 2025 · Sep 1318:53.15Big 8 Invite 2025September 13, 2025
5,000 Meters · Palmer High SchoolASAA State Championship · Oct 419:22.7ASAA State ChampionshipOctober 4, 2025
5,000 Meters · Tsalteshi Ski TrailsTed McKenney Invite · Aug 2222:56.72Ted McKenney InviteAugust 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Sep 26CIC Region IV Championships 2026Sep 26 · 5,000 Meters Open · Place 40 · West Anchorage5,000 Meters Open4020:09.612
Sep 19Mustang Smokin' StampedeSep 19 · 5,000 Meters Open · Place 34 · West Anchorage5,000 Meters Open3419:56.7 PB12
Sep 102026 Class RacesSep 10 · 3,000 Meters Seniors · Place 31 · West Anchorage3,000 Meters Seniors3111:16.15 PB12
Sep 3Big 8 InviteSep 3 · 5,000 Meters B Team · Place 38 · West Anchorage5,000 Meters B Team3819:39.612
Aug 292026 State Preview MeetAug 29 · 5,000 Meters Open · Place 11 · West Anchorage5,000 Meters Open1120:04.612
Aug 22Ted McKenney InviteAug 22 · 5,000 Meters Open · Place 152 · West Anchorage5,000 Meters Open15222:56.72 PB12
Aug 14Quad Meet - ServiceAug 14 · 3,000 Meters Eligible · Place 20 · West Anchorage3,000 Meters Eligible2011:31.4112

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4ASAA State ChampionshipOct 4 · 5,000 Meters Division 1 (4A) · Place 75 · West Anchorage5,000 Meters Division 1 (4A)7519:22.7 PB11
Sep 27CIC Region IV Championships 2025Sep 27 · 5,000 Meters Varsity · Place 45 · West Anchorage5,000 Meters Varsity4518:58.13 PB11
Sep 13Big 8 Invite 2025Sep 13 · 5,000 Meters Varsity · Place 57 · West Anchorage5,000 Meters Varsity5718:53.15 PB11
Aug 15ASD South Quad MeetAug 15 · 3,000 Meters Eligible · Place 11 · West Anchorage3,000 Meters Eligible1110:46.1 PB11