Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 23:56.1 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 22:18.1 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Harwood Union Harwood UHS Cross-Country Run Invitational · Oct 10 | 22:20.6 | Harwood UHS Cross-Country Run Invitational | October 10, 2026 |
| 5,000 Meters · Millstone TrailsSpaulding Home Meet at Millstone Trails · Sep 29 | 25:03.47 | Spaulding Home Meet at Millstone Trails | September 29, 2026 |
| 5,000 Meters · Oxbow HSOXBOW HS & MS Cross-Country Meet #1 · Sep 22 | 23:51 | OXBOW HS & MS Cross-Country Meet #1 | September 22, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 23:20.1 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 26 | 22:48.6 | U-32 Cross-Country Run Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 171 · Spaulding | 5,000 Meters Varsity | 171 | 22:18.1 PB | 12 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 2 · Place 73 · Spaulding | 5,000 Meters Varsity Division 2 | 73 | 23:54.4 | 12 |
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Small School Varsity · Spaulding | 5,000 Meters Small School Varsity | — | DNS | 12 |
| Oct 10 | Harwood UHS Cross-Country Run InvitationalOct 10 · 5,000 Meters Varsity HS Boys · Place 59 · Spaulding | 5,000 Meters Varsity HS Boys | 59 | 22:20.6 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 3rd Seed High School Boys · Place 114 · Spaulding | 5,000 Meters 3rd Seed High School Boys | 114 | 23:20.1 PB | 12 |
| Sep 29 | Spaulding Home Meet at Millstone TrailsSep 29 · 5,000 Meters Varsity · Place 14 · Spaulding | 5,000 Meters Varsity | 14 | 25:03.47 PB | 12 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 85 · Spaulding | 5,000 Meters Varsity | 85 | 22:48.6 PB | 12 |
| Sep 22 | OXBOW HS & MS Cross-Country Meet #1Sep 22 · 5,000 Meters Varsity Boys · Place 20 · Spaulding | 5,000 Meters Varsity Boys | 20 | 23:51 PB | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 113 · Spaulding | 5,000 Meters Varsity | 113 | 23:56.1 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 2 · Place 59 · Spaulding | 5,000 Meters Varsity Division 2 | 59 | 22:11.40 | 11 |
| Oct 16 | Spaulding Home Meet at MillstoneOct 16 · 5,000 Meters Varsity · Place 3 · Spaulding | 5,000 Meters Varsity | 3 | 22:56 | 11 |
| Oct 11 | NVAC Cross-Country Run ChampionshipOct 11 · 5,000 Meters Varsity · Place 24 · Spaulding | 5,000 Meters Varsity | 24 | 20:24.20 | 11 |
| Sep 27 | U-32 Cross-Country Run InvitationalSep 27 · 5,000 Meters Varsity · Place 91 · Spaulding | 5,000 Meters Varsity | 91 | 21:49.40 | 11 |
| Sep 20 | Danville HS Cross-Country Run InvitationalSep 20 · 5,000 Meters Varsity · Place 36 · Spaulding | 5,000 Meters Varsity | 36 | 22:24.60 | 11 |
| Sep 13 | Harwood UHS Cross-Country Run InvitationalSep 13 · 5,000 Meters Varsity · Place 58 · Spaulding | 5,000 Meters Varsity | 58 | 22:58.00 | 11 |
| Sep 6 | Randolph/WRV InvitationalSep 6 · 5,000 Meters Varsity · Place 8 · Spaulding | 5,000 Meters Varsity | 8 | 22:17.33 | 10 |
| Aug 30 | Essex HS Cross-Country Run InvitationalAug 30 · 5,000 Meters Varsity · Place 93 · Spaulding | 5,000 Meters Varsity | 93 | 22:09.20 | 11 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity Division 2 · Place 62 · Spaulding | 5,000 Meters Varsity Division 2 | 62 | 22:20.30 | 10 |
| Oct 17 | Spaulding Home MeetOct 17 · 5,000 Meters Varsity · Place 1 · Spaulding | 5,000 Meters Varsity | 1 | 21:31.00 | 10 |
| Oct 10 | ***Rescheduled***NVAC Cross-Country Run ChampionshipOct 10 · 5,000 Meters Varsity · Place 36 · Spaulding | 5,000 Meters Varsity | 36 | 21:22.70 | 10 |
| Sep 28 | U-32 XC InvitationalSep 28 · 3.1 Miles Varsity · Place 71 · Spaulding | 3.1 Miles Varsity | 71 | 21:13.1 | 10 |
| Sep 24 | Rice Memorial HS XC MeetSep 24 · 5,000 Meters Varsity · Place 70 · Spaulding | 5,000 Meters Varsity | 70 | 22:08 | 10 |
| Sep 21 | Danville Cross-Country Run InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · Spaulding | 5,000 Meters Varsity | 22 | 22:34.4 | 10 |
| Sep 17 | Mt. Abraham HS/MS XC MeetSep 17 · 5,000 Meters Varsity · Place 28 · Spaulding | 5,000 Meters Varsity | 28 | 22:43.79 | 10 |
| Sep 14 | Harwood Cross-Country Run InvitationalSep 14 · 5,000 Meters Varsity · Place 34 · Spaulding | 5,000 Meters Varsity | 34 | 23:45.8 | 10 |
| Sep 7 | Randolph/WRV InvitationalSep 7 · 5,000 Meters Varsity · Place 26 · Spaulding | 5,000 Meters Varsity | 26 | 23:27.45 | 12 |
| Aug 31 | Essex HS Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity · Place 100 · Spaulding | 5,000 Meters Varsity | 100 | 24:04.6 | 10 |
2023 Cross Country
6 results
