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Sophia Medina

Spruce Creek · Class of 2027

27 resultsCross Country2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Apalachee Regional ParkFSU XC Invitational/Pre-State · Oct 2422:20.45FSU XC Invitational/Pre-StateOctober 24, 2025
5,000 Meters · DeLand High SchoolDeland Invitational · Aug 3021:41.4Deland InvitationalAugust 30, 2025
5,000 Meters · Hagerty High SchoolFHSAA 4A District 2 · Nov 421:20.2FHSAA 4A District 2November 4, 2023
5,000 Meters · Matanzas High SchoolVolusia/ Flagler Freshman Sophomore Championship · Oct 1325:21.60Volusia/ Flagler Freshman Sophomore ChampionshipOctober 13, 2026
5,000 Meters · New Smyrna Beach High SchoolCoach Joe McKinney Classic · Sep 2021:59.8Coach Joe McKinney ClassicSeptember 20, 2025
5,000 Meters · New World Sports ComplexFHSAA 4A Region 1 · Nov 1021:25.10FHSAA 4A Region 1November 10, 2023
5,000 Meters · Palm Coast AthleticsSpikes & Spurs Classic · Aug 2323:08.4Spikes & Spurs ClassicAugust 23, 2025
5,000 Meters · Spruce Creek High SchoolFHSAA 4A District 2 · Nov 723:08.8FHSAA 4A District 2November 7, 2025
5,000 Meters · Winter Park Pines Golf ClubFHSAA 4A District 2 · Nov 623:46.4FHSAA 4A District 2November 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6FHSAA 4A District 2Nov 6 · 5,000 Meters Varsity · Place 42 · Spruce Creek5,000 Meters Varsity4223:46.4 PB12
Oct 16New World Fall SpectacularOct 16 · 5,000 Meters Elite · Place 133 · Spruce Creek5,000 Meters Elite13323:52—
Oct 13Volusia/ Flagler Freshman Sophomore ChampionshipOct 13 · 5,000 Meters Junior/Senior · Place 9 · Spruce Creek5,000 Meters Junior/Senior925:21.60 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14FHSAA 4A Region 1Nov 14 · 5,000 Meters Varsity · Place 95 · Spruce Creek5,000 Meters Varsity9522:04.3311
Nov 7FHSAA 4A District 2Nov 7 · 5,000 Meters Varsity · Place 41 · Spruce Creek5,000 Meters Varsity4123:08.8 PB11
Oct 24FSU XC Invitational/Pre-StateOct 24 · 5,000 Meters Select · Place 183 · Spruce Creek5,000 Meters Select18322:20.45 PB11
Oct 10New World Fall SpectacularOct 10 · 5,000 Meters HS B · Place 92 · Spruce Creek5,000 Meters HS B9222:1111
Sep 20Coach Joe McKinney ClassicSep 20 · 5,000 Meters Varsity · Place 24 · Spruce Creek5,000 Meters Varsity2421:59.8 PB11
Aug 30Deland InvitationalAug 30 · 5,000 Meters Varsity · Place 18 · Spruce Creek5,000 Meters Varsity1821:41.4 PB11
Aug 23Spikes & Spurs ClassicAug 23 · 5,000 Meters Varsity · Place 29 · Spruce Creek5,000 Meters Varsity2923:08.4 PB11

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 16FHSAA Cross Country State FinalsNov 16 · 5,000 Meters 4A · Place 228 · Spruce Creek5,000 Meters 4A22824:11.9SO
Nov 8FHSAA 4A Region 1Nov 8 · 5,000 Meters Varsity · Place 105 · Spruce Creek5,000 Meters Varsity10523:12.0410
Nov 2FHSAA 4A District 2Nov 2 · 5,000 Meters Varsity · Place 55 · Spruce Creek5,000 Meters Varsity5522:57.010
Oct 16Volusia Flagler Freshman Sophomore ChampionshipsOct 16 · 3.11 Miles Championship · Place 2 · Spruce Creek3.11 Miles Championship221:53.0SO
Sep 20Hagerty InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 2 · Spruce Creek5,000 Meters Junior Varsity223:22.4SO
Sep 7Coach Joe McKinney ClassicSep 7 · 5,000 Meters Varsity · Place 22 · Spruce Creek5,000 Meters Varsity2223:16.5SO
Aug 31DeLand XC InvitationalAug 31 · 5,000 Meters Varsity · Place 49 · Spruce Creek5,000 Meters Varsity4923:43.8SO
Aug 23Cecil Field Summer ClassicAug 23 · 5,000 Meters Elite · Place 155 · Spruce Creek5,000 Meters Elite15523:00—

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 10FHSAA 4A Region 1Nov 10 · 5,000 Meters Varsity · Place 87 · Spruce Creek5,000 Meters Varsity8721:25.10 PB9
Nov 4FHSAA 4A District 2Nov 4 · 5,000 Meters Varsity · Place 33 · Spruce Creek5,000 Meters Varsity3321:20.2 PB9
Oct 285 Star Conference MeetOct 28 · 5,000 Meters Varsity · Place 10 · Spruce Creek5,000 Meters Varsity1021:28.3FR
Oct 21East River Last ChanceOct 21 · 5,000 Meters Varsity · Place 17 · Spruce Creek5,000 Meters Varsity1722:26.4FR
Oct 18Volusia/ Flagler 9th and 10th Grade ChampionshipsOct 18 · 5,000 Meters Championship · Place 5 · Spruce Creek5,000 Meters Championship522:53.7FR
Oct 14New World Fall SpectacularOct 14 · 5,000 Meters Elite · Place 155 · Spruce Creek5,000 Meters Elite15522:36—
Sep 29FSU XC InvitationalSep 29 · 5,000 Meters Select · Place 125 · Spruce Creek5,000 Meters Select12522:36.99
Sep 23Hagerty InvitationalSep 23 · 5,000 Meters Varsity · Place 38 · Spruce Creek5,000 Meters Varsity3822:40.01—
Aug 25Cecil Field Summer ClassicAug 25 · 5,000 Meters Elite · Place 172 · Spruce Creek5,000 Meters Elite17223:41—