Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Foxhall Sporting ClubBob Blastow Invitational · Aug 2924:25.89Bob Blastow InvitationalAugust 29, 2026
5,000 Meters · Jones County High School, Gray, GA,Ranchers Release the Hounds Invitational · Sep 2025:11.68Ranchers Release the Hounds InvitationalSeptember 20, 2025
5,000 Meters · Lafayette Christian SchoolGAPPS Region 2 Championships · Oct 1824:24.01GAPPS Region 2 ChampionshipsOctober 18, 2025
5,000 Meters · Strong Rock Christian SchoolStrong Rock Patriot Cross Country Invitational · Aug 2225:35.8Strong Rock Patriot Cross Country InvitationalAugust 22, 2026
5,000 Meters · Unicoi State Park & LodgeMountain Invitational (High School) · Oct 224:32.7Mountain Invitational (High School)October 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Aug 29Bob Blastow InvitationalAug 29 · 5,000 Meters Varsity1 · Place 115 · Konos Academy5,000 Meters Varsity111524:25.89 PB12
Aug 22Strong Rock Patriot Cross Country InvitationalAug 22 · 5,000 Meters Varsity · Place 51 · Konos Academy5,000 Meters Varsity5125:35.8 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18GAPPS Region 2 ChampionshipsOct 18 · 5,000 Meters Division 2 · Place 11 · Konos Academy5,000 Meters Division 21124:24.01 PB12
Oct 2Mountain Invitational (High School)Oct 2 · 5,000 Meters Varsity · Place 102 · Konos Academy5,000 Meters Varsity10224:32.7 PB12
Sep 20Ranchers Release the Hounds InvitationalSep 20 · 5,000 Meters Small School · Place 34 · Konos Academy5,000 Meters Small School3425:11.68 PB12
Aug 23Strong Rock Patriot Cross Country Invitational Aug 23 · 5,000 Meters Varsity · Place 30 · Konos Academy5,000 Meters Varsity3027:01.6912

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26GAPPS State Cross Country ChampionshipsOct 26 · 5,000 Meters Division 2 · Place 35 · Konos Academy5,000 Meters Division 23524:18.29—
Oct 19GAPPS Region 2 ChampionshipsOct 19 · 5,000 Meters Division 2 · Place 23 · Konos Academy5,000 Meters Division 22325:18.2110
Oct 10Annual Kent Kramer ClassicOct 10 · 5,000 Meters Varsity · Place 32 · Konos Academy5,000 Meters Varsity3225:52.0010
Oct 3Mountain InvitationalOct 3 · 5,000 Meters Varsity · Place 87 · Konos Academy5,000 Meters Varsity8726:08.411
Aug 24Strong Rock Patriot Cross Country InvitationalAug 24 · 5,000 Meters Varsity · Place 42 · Konos Academy5,000 Meters Varsity4227:12.1510

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28GAPPS State Cross Country ChampionshipsOct 28 · 5,000 Meters Division 2 · Place 55 · Konos Academy5,000 Meters Division 25526:35.50—
Aug 26Champions ChaseAug 26 · 5,000 Meters Varsity · Place 22 · Konos Academy5,000 Meters Varsity2226:43.7710

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Konos Condor Fly Over Challenge #3 GOct 3 · 3,000 Meters Middle School · Place 12 · Konos Academy3,000 Meters Middle School1214:49.8—
Sep 26Souls on Fire RSCASep 26 · 2 Miles Middle School · Place 13 · Konos Academy2 Miles Middle School1318:36.28—
Sep 5Horizon Christian Academy Midseason InvitationalSep 5 · 2.1 Miles Middle School · Place 19 · Konos Academy2.1 Miles Middle School1920:35.01—
Aug 22Konos Condor Fly Over Challenge #1Aug 22 · 3,000 Meters Middle School · Place 160 · Konos Academy3,000 Meters Middle School16015:44.8—