Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Greenwood Golf CourseBemidji XC Invitational · Oct 13 | 19:52.70 | Bemidji XC Invitational | October 13, 2025 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 28 | 22:18.52 | TRF Sports Boosters XC Invitational | August 28, 2025 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 23 | 19:58.30 | MSHSL Section 8AA Championships | October 23, 2025 |
| 5,000 Meters · Roseau Oak Crest Golf ClubNW MN Conference XC Championship · Oct 7 | 19:50.90 | NW MN Conference XC Championship | October 7, 2025 |
| 5,000 Meters · Valley Golf CourseEGF XC Invitational · Sep 22 | 20:50.5 | EGF XC Invitational | September 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 8AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 65 · East Grand Forks | 5,000 Meters Varsity | 65 | 19:58.30 PB | 12 |
| Oct 13 | Bemidji XC InvitationalOct 13 · 5,000 Meters Varsity · Place 33 · East Grand Forks | 5,000 Meters Varsity | 33 | 19:52.70 PB | 12 |
| Oct 7 | NW MN Conference XC ChampionshipOct 7 · 5,000 Meters Varsity · Place 34 · East Grand Forks | 5,000 Meters Varsity | 34 | 19:50.90 PB | 12 |
| Sep 22 | EGF XC InvitationalSep 22 · 5,000 Meters Boys Varsity · Place 29 · East Grand Forks | 5,000 Meters Boys Varsity | 29 | 20:50.5 PB | 12 |
| Sep 11 | Ada-Borup-West Booster Club XC InvitationalSep 11 · 5,000 Meters Varsity · Place 45 · East Grand Forks | 5,000 Meters Varsity | 45 | 21:37.1 | SR |
| Sep 4 | Detroit Lakes Rotary InvitationalSep 4 · 5,000 Meters Varsity · Place 86 · East Grand Forks | 5,000 Meters Varsity | 86 | 21:27.9 | SR |
| Aug 28 | TRF Sports Boosters XC InvitationalAug 28 · 5,000 Meters Varsity · Place 20 · East Grand Forks | 5,000 Meters Varsity | 20 | 22:18.52 PB | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 40 · East Grand Forks | 5,000 Meters Varsity | 40 | 20:36.90 | JR |
| Oct 10 | NW MN Conference XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 46 · East Grand Forks | 5,000 Meters Varsity | 46 | 22:40.2 | JR |
| Oct 1 | West Marshall XC InvitationalOct 1 · 5,000 Meters Varsity · Place 28 · East Grand Forks | 5,000 Meters Varsity | 28 | 22:28.8 | JR |
| Sep 23 | EGF XC InvitationalSep 23 · 5,000 Meters Varsity · Place 44 · East Grand Forks | 5,000 Meters Varsity | 44 | 23:16.3 | JR |
| Sep 17 | Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 69 · East Grand Forks | 5,000 Meters Varsity | 69 | 22:55.85 | JR |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 5,000 Meters Varsity · Place 77 · East Grand Forks | 5,000 Meters Varsity | 77 | 21:17.12 | JR |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Bemidji XC InviteOct 16 · 5,000 Meters Junior Varsity · Place 39 · East Grand Forks | 5,000 Meters Junior Varsity | 39 | 23:07.00 | 10 |
| Oct 3 | West Marshall XC Invite Oct 3 · 5,000 Meters Varsity · Place 34 · East Grand Forks | 5,000 Meters Varsity | 34 | 23:12.00 | 10 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 69 · East Grand Forks | 5,000 Meters Junior Varsity | 69 | 25:47.00 | 10 |