Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 24:33.7 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 24:46.09 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 22:49.6 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 24:44.50 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Maple Grove VenueMississippi Valley Conference Championship Meet · Oct 12 | 22:56.2 | Mississippi Valley Conference Championship Meet | October 12, 2023 |
| 5,000 Meters · Maple Grove VenuesMVC Championships · Oct 16 | 22:26.4 | MVC Championships | October 16, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 23:16.7 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 21:54.3 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 25 | 22:20.2 | WIAA D1 Sectional 1 - Menomonie | October 25, 2025 |
| 5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 29 | 23:34.5 | Heather Johnson Kick-Off | August 29, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 22:28.7 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 6 | 22:22.6 | Verona Invitational | September 6, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 24:33.70 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 22:59.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 161 · Onalaska | 5,000 Meters Varsity | 161 | 21:54.3 PB | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 42 · Onalaska | 5,000 Meters Varsity | 42 | 22:28.7 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 109 · Onalaska | 5,000 Meters Varsity | 109 | 22:49.6 PB | 12 |
| Sep 5 | Verona InvitationalSep 5 · 5,000 Meters Varsity · Place 112 · Onalaska | 5,000 Meters Varsity | 112 | 23:03.3 | 12 |
| Aug 29 | Heather Johnson Kick-OffAug 29 · 5,000 Meters Varsity · Place 19 · Onalaska | 5,000 Meters Varsity | 19 | 23:34.5 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 62 · Onalaska | 5,000 Meters Varsity | 62 | 22:20.2 PB | 11 |
| Oct 16 | MVC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 24 · Onalaska | 5,000 Meters Varsity | 24 | 22:26.4 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 117 · Onalaska | 5,000 Meters Varsity | 117 | 23:16.7 PB | 11 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 38 · Onalaska | 5,000 Meters Varsity | 38 | 23:07.5 | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 133 · Onalaska | 5,000 Meters Varsity | 133 | 23:05.0 | 11 |
| Sep 6 | Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 89 · Onalaska | 5,000 Meters Varsity | 89 | 22:22.6 PB | 11 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 227 · Onalaska | 5,000 Meters Open Invitational Section 2 | 227 | 22:59.6 PB | 10 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | Mississippi Valley Conference Championship MeetOct 12 · 5,000 Meters Varsity · Place 29 · Onalaska | 5,000 Meters Varsity | 29 | 22:56.2 PB | 9 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 219 · Onalaska | 5,000 Meters Varsity | 219 | 24:33.7 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 219 · Onalaska | 5,000 Meters Girls Varsity Orange 5000M | 219 | 24:33.70 PB | 9 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 89 · Onalaska | 5,000 Meters Varsity | 89 | 24:46.09 PB | 9 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 181 · Onalaska | 5,000 Meters Varsity | 181 | 24:44.50 PB | 9 |
| Aug 26 | Gale Johnson InviteAug 26 · 5,000 Meters Varsity · Place 47 · Onalaska | 5,000 Meters Varsity | 47 | 24:14.3 | 9 |
