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Lucas Rock

Arapahoe · Class of 2027

21 resultsCross Country2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Aurora Sports ParkCentennial League XC Championships · Oct 916:36.4Centennial League XC ChampionshipsOctober 9, 2025
5,000 Meters · deKoevend ParkColorado 5A Region 2 · Oct 2416:45.7Colorado 5A Region 2October 24, 2024
5,000 Meters · Heritage High SchoolLiberty Bell Invitational 2026 · Sep 515:45.8Liberty Bell Invitational 2026September 5, 2026
5,000 Meters · Julia deKoevend ParkArapahoe Warrior XC Invitational · Sep 1116:19.9Arapahoe Warrior XC InvitationalSeptember 11, 2026
5,000 Meters · Lincoln Park Golf CourseColorado 5A Region 2 · Oct 1917:59.1Colorado 5A Region 2October 19, 2023
5,000 Meters · Lyons Middle/Senior High SchoolSt. Vrain XC Invite · Sep 1916:25.5St. Vrain XC InviteSeptember 19, 2026
5,000 Meters · NAACColorado 5A Region 2 · Oct 2216:14.0Colorado 5A Region 2October 22, 2026
5,000 Meters · Norris Penrose Event Center2026 CHSAA XC STATE CHAMPIONSHIPS · Oct 3116:35.12026 CHSAA XC STATE CHAMPIONSHIPSOctober 31, 2026
5,000 Meters · Penrose ParkCheyenne Mountain Stampede (Pre-State) · Aug 2116:22.6Cheyenne Mountain Stampede (Pre-State)August 21, 2026
5,000 Meters · Toka Sticks Golf CourseNXR Southwest Regional Championships · Nov 2216:18.85NXR Southwest Regional ChampionshipsNovember 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 312026 CHSAA XC STATE CHAMPIONSHIPSOct 31 · 5,000 Meters 5A Varsity · Place 39 · Arapahoe5,000 Meters 5A Varsity3916:35.1 PB12
Oct 22Colorado 5A Region 2Oct 22 · 5,000 Meters Varsity · Place 15 · Arapahoe5,000 Meters Varsity1516:14.0 PB12
Sep 19St. Vrain XC InviteSep 19 · 5,000 Meters 4A 5A Varsity · Place 32 · Arapahoe5,000 Meters 4A 5A Varsity3216:25.5 PB12
Sep 11Arapahoe Warrior XC InvitationalSep 11 · 5,000 Meters Varsity · Place 7 · Arapahoe5,000 Meters Varsity716:19.9 PB12
Sep 5Liberty Bell Invitational 2026Sep 5 · 5,000 Meters Sweepstakes · Place 49 · Arapahoe5,000 Meters Sweepstakes4915:45.8 PB12
Aug 21Cheyenne Mountain Stampede (Pre-State)Aug 21 · 5,000 Meters Championship · Place 26 · Arapahoe5,000 Meters Championship2616:22.6 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 22NXR Southwest Regional ChampionshipsNov 22 · 5,000 Meters Large 3 · Place 33 · Arapahoe5,000 Meters Large 33316:18.85 PB11
Oct 9Centennial League XC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 5 · Arapahoe5,000 Meters Varsity516:36.4 PB11
Sep 26Desert TwilightSep 26 · 5,000 Meters Varsity · Place 97 · Arapahoe5,000 Meters Varsity9716:05.5JR
Sep 13Liberty Bell InvitationalSep 13 · 5,000 Meters Varsity · Place 59 · Arapahoe5,000 Meters Varsity5915:55.0011
Aug 29Arapahoe Warrior XC InvitationalAug 29 · 5,000 Meters Varsity · Place 18 · Arapahoe5,000 Meters Varsity1816:43.611

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Colorado 5A State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 65 · Arapahoe5,000 Meters Varsity6516:46.110
Oct 24Colorado 5A Region 2Oct 24 · 5,000 Meters Varsity · Place 14 · Arapahoe5,000 Meters Varsity1416:45.7 PB10
Oct 10Centennial League XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 10 · Arapahoe5,000 Meters Varsity1016:28.610
Oct 4Pat Amato ClassicOct 4 · 5,000 Meters Varsity · Place 34 · Arapahoe5,000 Meters Varsity3416:40.010

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19Colorado 5A Region 2Oct 19 · 5,000 Meters Varsity · Place 58 · Arapahoe5,000 Meters Varsity5817:59.1 PB9
Sep 22Dave Sanders InvitationalSep 22 · 5,000 Meters Junior Varsity Division 1 · Place 19 · Arapahoe5,000 Meters Junior Varsity Division 11918:50.29
Sep 15Arvada West Durden InvitationalSep 15 · 5,000 Meters Varsity · Place 78 · Arapahoe5,000 Meters Varsity7819:32.99
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 119 · Arapahoe5,000 Meters Junior Varsity11919:15.19
Sep 1Arapahoe Warrior InvitationalSep 1 · 5,000 Meters Varsity · Place 45 · Arapahoe5,000 Meters Varsity4520:31.19
Aug 26Cherry Creek Steve Lohman InvitationalAug 26 · 5,000 Meters Varsity · Place 27 · Arapahoe5,000 Meters Varsity2719:12.49