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Mary Cao

Grimsley · Class of 2026

12 resultsCross Country2023–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hagan-Stone ParkGCXI · Sep 2722:37.25GCXISeptember 27, 2025
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 621:56.8Friday Night LightsSeptember 6, 2024
5,000 Meters · Keeley ParkMetro XC Meet #2 · Sep 1627:11.81Metro XC Meet #2September 16, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2022:08.58Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Southwest Guilford HSGC High School XC Championship · Oct 821:52.23GC High School XC ChampionshipOctober 8, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2521:57.54WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 7A Central Regional · Oct 2521:57.54NCHSAA 7A Central RegionalOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 47 · Grimsley5,000 Meters Varsity4721:57.54 PB12
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 47 · Grimsley5,000 Meters NCHSAA 7A Central4721:57.54 PB12
Oct 8GC High School XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 15 · Grimsley5,000 Meters Varsity1521:52.23 PB12
Sep 27GCXISep 27 · 5,000 Meters HS Champ · Place 57 · Grimsley5,000 Meters HS Champ5722:37.25 PB12
Sep 16Metro XC Meet #2Sep 16 · 5,000 Meters Varsity · Place 13 · Grimsley5,000 Meters Varsity1327:11.81 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 57 · Grimsley5,000 Meters Varsity Invitational (SATURDAY)5722:08.58 PB11
Sep 6Friday Night LightsSep 6 · 5,000 Meters Championship · Place 176 · Grimsley5,000 Meters Championship17621:56.8 PB11

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 71 · Grimsley5,000 Meters Varsity7122:12.4110
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 47 · Grimsley5,000 Meters Championship4721:30.8710
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 109 · Grimsley5,000 Meters Invitational10922:21.910
Aug 26River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 16 · Grimsley5,000 Meters Championship1623:22.6510
Aug 26River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 16 · Grimsley5,000 Meters Championship1623:22.6510