Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 5A Central Regional · Oct 3120:11.21NCHSAA 5A Central RegionalOctober 31, 2026
5,000 Meters · Seaforth High School4A/5A Big 7 Conference Meet · Sep 1531:26.344A/5A Big 7 Conference MeetSeptember 15, 2026
5,000 Meters · WakeMed Soccer ParkNCHSAA 2A Mideast Regional · Oct 2619:51.30NCHSAA 2A Mideast RegionalOctober 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 5A · Place 16 · Seaforth5,000 Meters 5A1620:12.012
Oct 31NCHSAA 5A Central RegionalOct 31 · 5,000 Meters Varsity · Place 6 · Seaforth5,000 Meters Varsity620:11.21 PB12
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 71 · Seaforth5,000 Meters Blue Invitational7120:34.8812
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 34 · Seaforth5,000 Meters Invitational3421:25.712
Sep 154A/5A Big 7 Conference MeetSep 15 · 5,000 Meters Varsity · Place 25 · Seaforth5,000 Meters Varsity2531:26.34 PB12
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Invitational · Place 39 · Seaforth5,000 Meters Invitational3920:58.8612

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 197 · Seaforth5,000 Meters Varsity19721:39.311
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 197 · Seaforth5,000 Meters Varsity19721:39.311
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 211 · Seaforth5,000 Meters Championship21122:09.411
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 139 · Seaforth5,000 Meters Championship13921:26.511

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 5,000 Meters 2A · Place 7 · Seaforth5,000 Meters 2A720:08.0310
Oct 26NCHSAA 2A Mideast RegionalOct 26 · 5,000 Meters Varsity · Place 4 · Seaforth5,000 Meters Varsity419:51.30 PB10
Oct 8Northwood Home Meet #2Oct 8 · 5,000 Meters Varsity · Place 8 · Seaforth Hig5,000 Meters Varsity823:19.41—
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 63 · Seaforth5,000 Meters Invitational6321:28.810
Sep 6Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 75 · Seaforth5,000 Meters Invitational7521:41.610
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 46 · Seaforth5,000 Meters Varsity4622:20.72—

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 2A · Place 22 · Seaforth5,000 Meters 2A2221:25.779
Oct 28NCHSAA 2A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 8 · Seaforth5,000 Meters Varsity821:13.629
Oct 17Mid-Carolina 1A/2A Conference Championships Oct 17 · 5,000 Meters Varsity · Place 5 · Seaforth Hig5,000 Meters Varsity521:53.229
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 63 · Seaforth5,000 Meters Varsity6321:57.79
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 67 · Seaforth5,000 Meters Invitational6721:44.29
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 55 · Seaforth5,000 Meters Invitational5521:46.29
Aug 26Ronald Horton XC ClassicAug 26 · 5,000 Meters Championship · Place 16 · Seaforth Hig5,000 Meters Championship1623:01.409