Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Forest Hills ParkBig Seven Conference Championship · Oct 15 | 19:04.3 | Big Seven Conference Championship | October 15, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 5A Central Regional · Oct 25 | 18:10.64 | NCHSAA 5A Central Regional | October 25, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 18:27.4 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Seaforth High School4A/5A Big 7 Conference Meet · Sep 15 | 20:34.67 | 4A/5A Big 7 Conference Meet | September 15, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 2A Mideast Regional · Oct 28 | 17:45.96 | NCHSAA 2A Mideast Regional | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 5A · Place 73 · Seaforth | 5,000 Meters 5A | 73 | 18:22.9 | 12 |
| Oct 31 | NCHSAA 5A Central RegionalOct 31 · 5,000 Meters Varsity · Place 26 · Seaforth | 5,000 Meters Varsity | 26 | 18:23.76 | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 316 · Seaforth | 5,000 Meters Blue Invitational | 316 | 19:40.10 | 12 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 161 · Seaforth | 5,000 Meters Invitational | 161 | 19:22.7 | 12 |
| Sep 15 | 4A/5A Big 7 Conference MeetSep 15 · 5,000 Meters Varsity · Place 4 · Seaforth | 5,000 Meters Varsity | 4 | 20:34.67 PB | 12 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Invitational · Place 171 · Seaforth | 5,000 Meters Invitational | 171 | 19:17.13 | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 5A · Place 94 · Seaforth | 5,000 Meters 5A | 94 | 18:27.4 PB | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 5A · Place 94 · Seaforth | 5,000 Meters 5A | 94 | 18:27.44 | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 5A · Place 94 · Seaforth | 5,000 Meters 5A | 94 | 18:27.44 | 11 |
| Oct 25 | NCHSAA 5A Central RegionalOct 25 · 5,000 Meters Varsity · Place 34 · Seaforth | 5,000 Meters Varsity | 34 | 18:10.64 PB | 11 |
| Oct 15 | Big Seven Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 22 · Seaforth | 5,000 Meters Varsity | 22 | 19:04.3 PB | 11 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 386 · Seaforth | 5,000 Meters Varsity | 386 | 18:34.1 | 11 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 386 · Seaforth | 5,000 Meters Varsity | 386 | 18:34.1 | 11 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Invitational · Place 226 · Seaforth | 5,000 Meters Invitational | 226 | 19:46.9 | 11 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Invitational · Place 215 · Seaforth | 5,000 Meters Invitational | 215 | 19:59.8 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 2A · Place 72 · Seaforth | 5,000 Meters 2A | 72 | 18:40.21 | 10 |
| Oct 26 | NCHSAA 2A Mideast RegionalOct 26 · 5,000 Meters Varsity · Place 29 · Seaforth | 5,000 Meters Varsity | 29 | 19:03.80 | 10 |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 383 · Seaforth | 5,000 Meters Varsity | 383 | 20:05.0 | 10 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 296 · Seaforth | 5,000 Meters Invitational | 296 | 20:42.0 | 10 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 129 · Seaforth | 5,000 Meters Invitational | 129 | 18:31.6 | 10 |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 70 · Seaforth | 5,000 Meters Varsity | 70 | 18:42.82 | — |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 2A · Place 96 · Seaforth | 5,000 Meters 2A | 96 | 19:50.96 | 9 |
| Oct 28 | NCHSAA 2A Mideast RegionalOct 28 · 5,000 Meters Varsity · Place 16 · Seaforth | 5,000 Meters Varsity | 16 | 17:45.96 PB | 9 |
| Oct 17 | Mid-Carolina 1A/2A Conference Championships Oct 17 · 5,000 Meters Varsity · Place 7 · Seaforth Hig | 5,000 Meters Varsity | 7 | 18:32.96 | 9 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 147 · Seaforth | 5,000 Meters Varsity | 147 | 18:53.2 | 9 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 89 · Seaforth | 5,000 Meters Invitational | 89 | 17:54.5 | 9 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 129 · Seaforth | 5,000 Meters Invitational | 129 | 18:42.8 | 9 |
| Aug 26 | Ronald Horton XC ClassicAug 26 · 5,000 Meters Championship · Place 27 · Seaforth Hig | 5,000 Meters Championship | 27 | 19:28.93 | 9 |