Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Weston High SchoolSWC Quad Meet · Sep 24 | 9:59.4 | SWC Quad Meet | September 24, 2025 |
| 3,000 Meters · Pomperaug High SchoolPomperaug-Danbury Time Trials · Sep 1 | 12:05.85 | Pomperaug-Danbury Time Trials | September 1, 2023 |
| 5,000 Meters · Allens Meadows Park36th Wilton Invitational · Sep 13 | 20:35.86 | 36th Wilton Invitational | September 13, 2025 |
| 5,000 Meters · Bethel High SchoolSWC Championship · Oct 15 | 21:09.2 | SWC Championship | October 15, 2025 |
| 5,000 Meters · New Milford High SchoolSWC Quad Meet · Oct 13 | 19:57.2 | SWC Quad Meet | October 13, 2026 |
| 5,000 Meters · Nonnewaug High School 67th Nonnewaug XC Invitational · Oct 2 | 20:20.5 | 67th Nonnewaug XC Invitational | October 2, 2026 |
| 5,000 Meters · Reed Intermediate SchoolNewtown vs Pomperaug, Barlow, and Notre Dame · Oct 6 | 20:52.77 | Newtown vs Pomperaug, Barlow, and Notre Dame | October 6, 2026 |
| 5,000 Meters · Seaside ParkKolbe vs Harding, Pomperaug, Stratford · Oct 7 | 20:11 | Kolbe vs Harding, Pomperaug, Stratford | October 7, 2025 |
| 5,000 Meters · Settlers ParkPomperaug Duals #2 · Sep 29 | 21:03.10 | Pomperaug Duals #2 | September 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | SWC ChampionshipOct 21 · 5,000 Meters Junior Varsity · Place 26 · Pomperaug | 5,000 Meters Junior Varsity | 26 | 20:58.94 | 12 |
| Oct 13 | SWC Quad MeetOct 13 · 5,000 Meters Varsity · Place 30 · Pomperaug | 5,000 Meters Varsity | 30 | 19:57.2 PB | 12 |
| Oct 6 | Newtown vs Pomperaug, Barlow, and Notre DameOct 6 · 5,000 Meters Varsity, JV · Place 32 · Pomperaug | 5,000 Meters Varsity, JV | 32 | 20:52.77 PB | 12 |
| Oct 2 | 67th Nonnewaug XC InvitationalOct 2 · 5,000 Meters Boys JV · Place 7 · Pomperaug | 5,000 Meters Boys JV | 7 | 20:20.5 PB | 12 |
| Sep 29 | Pomperaug Duals #2Sep 29 · 5,000 Meters Varsity · Place 24 · Pomperaug | 5,000 Meters Varsity | 24 | 21:03.10 PB | 12 |
| Sep 22 | Pomperaug Duals #1Sep 22 · 5,000 Meters Varsity · Place 32 · Pomperaug | 5,000 Meters Varsity | 32 | 21:42.20 | 12 |
| Sep 15 | Bunnell, Masuk, Pomperaug, WestonSep 15 · 3.1 Miles Varsity · Place 32 · Pomperaug | 3.1 Miles Varsity | 32 | 21:53Unofficial | 12 |
| Sep 4 | Pre Season ScrimmageSep 4 · 3,000 Meters Junior Varsity · Place 14 · Pomperaug | 3,000 Meters Junior Varsity | 14 | 12:35.80 | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | SWC ChampionshipOct 15 · 5,000 Meters Junior Varsity · Place 22 · Pomperaug | 5,000 Meters Junior Varsity | 22 | 21:09.2 PB | 11 |
| Oct 7 | Kolbe vs Harding, Pomperaug, StratfordOct 7 · 5,000 Meters Varsity · Place 19 · Pomperaug | 5,000 Meters Varsity | 19 | 20:11 PB | 11 |
| Sep 30 | Pomperaug Duals #2Sep 30 · 5,000 Meters Varsity · Place 25 · Pomperaug | 5,000 Meters Varsity | 25 | 20:05.50 | 11 |
| Sep 24 | SWC Quad MeetSep 24 · 1.5 Miles Novice · Place 3 · Pomperaug | 1.5 Miles Novice | 3 | 9:59.4 PB | 11 |
| Sep 13 | 36th Wilton InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 49 · Pomperaug | 5,000 Meters Junior Varsity | 49 | 20:35.86 PB | 11 |
| Sep 9 | Pomperaug Duals #1Sep 9 · 5,000 Meters Varsity · Place 21 · Pomperaug | 5,000 Meters Varsity | 21 | 20:01.40 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | SWC ChampionshipOct 16 · 5,000 Meters Junior Varsity · Place 7 · Pomperaug | 5,000 Meters Junior Varsity | 7 | 20:12.0 | SO |
| Oct 4 | 65th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 6 · Pomperaug | 5,000 Meters Junior Varsity | 6 | 20:31.62 | 10 |
| Oct 1 | Pomperaug Duals #2Oct 1 · 5,000 Meters Varsity · Place 23 · Pomperaug | 5,000 Meters Varsity | 23 | 19:57.70 | 10 |
| Sep 17 | Bethel vs Bunnell, Immaculate, PomperaugSep 17 · 5,000 Meters Junior Varsity · Place 31 · Pomperaug | 5,000 Meters Junior Varsity | 31 | 23:11.21 | 10 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 50 · Pomperaug | 5,000 Meters Junior Varsity | 50 | 21:24.47 | 10 |
| Sep 10 | Pomperaug Duals #1Sep 10 · 5,000 Meters Varsity · Place 28 · Pomperaug | 5,000 Meters Varsity | 28 | 21:32.10 | 10 |
2023 Cross Country
5 results