Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Pomperaug High SchoolPre Season Scrimmage · Sep 4 | 9:41.40 | Pre Season Scrimmage | September 4, 2026 |
| 3.1 Miles · Weston High SchoolSWC Quad Meet · Sep 24 | 17:40.7 | SWC Quad Meet | September 24, 2025 |
| 5,000 Meters · Allens Meadows Park35th Wilton XC Invitational · Sep 14 | 17:53.44 | 35th Wilton XC Invitational | September 14, 2024 |
| 5,000 Meters · Bethel High SchoolSWC Championship · Oct 15 | 17:07.6 | SWC Championship | October 15, 2025 |
| 5,000 Meters · New Milford High SchoolSWC Quad Meet · Oct 13 | 16:56.2 | SWC Quad Meet | October 13, 2026 |
| 5,000 Meters · Reed Intermediate SchoolNewtown vs Pomperaug, Barlow, and Notre Dame · Oct 6 | 17:36.82 | Newtown vs Pomperaug, Barlow, and Notre Dame | October 6, 2026 |
| 5,000 Meters · Seaside ParkKolbe vs Harding, Pomperaug, Stratford · Oct 7 | 17:17 | Kolbe vs Harding, Pomperaug, Stratford | October 7, 2025 |
| 5,000 Meters · Settlers ParkPomperaug Duals #2 · Sep 29 | 17:39.70 | Pomperaug Duals #2 | September 29, 2026 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 17:11.82 | CIAC XC Division Championships | October 31, 2026 |
| 5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 19 | 17:32.7 | 14th Winding Trails XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 161 · Pomperaug | 5,000 Meters Open | 161 | 18:39.40 | 12 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters MM · Place 19 · Pomperaug | 5,000 Meters MM | 19 | 17:11.82 PB | 12 |
| Oct 21 | SWC ChampionshipOct 21 · 5,000 Meters Varsity · Place 4 · Pomperaug | 5,000 Meters Varsity | 4 | 16:57.03 | 12 |
| Oct 13 | SWC Quad MeetOct 13 · 5,000 Meters Varsity · Place 4 · Pomperaug | 5,000 Meters Varsity | 4 | 16:56.2 PB | 12 |
| Oct 6 | Newtown vs Pomperaug, Barlow, and Notre DameOct 6 · 5,000 Meters Varsity, JV · Place 4 · Pomperaug | 5,000 Meters Varsity, JV | 4 | 17:36.82 PB | 12 |
| Sep 29 | Pomperaug Duals #2Sep 29 · 5,000 Meters Varsity · Place 2 · Pomperaug | 5,000 Meters Varsity | 2 | 17:39.70 PB | 12 |
| Sep 22 | Pomperaug Duals #1Sep 22 · 5,000 Meters Varsity · Place 9 · Pomperaug | 5,000 Meters Varsity | 9 | 18:42.10 | 12 |
| Sep 19 | 14th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 18 · Pomperaug | 5,000 Meters Medium Sch Varsity | 18 | 17:32.7 PB | 12 |
| Sep 15 | Bunnell, Masuk, Pomperaug, WestonSep 15 · 3.1 Miles Varsity · Place 2 · Pomperaug | 3.1 Miles Varsity | 2 | 17:40Unofficial | 12 |
| Sep 4 | Pre Season ScrimmageSep 4 · 3,000 Meters Varsity · Place 2 · Pomperaug | 3,000 Meters Varsity | 2 | 9:41.40 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 100 · Pomperaug | 5,000 Meters Open | 100 | 17:33.58 | 11 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters MM · Place 24 · Pomperaug | 5,000 Meters MM | 24 | 17:24.69 | 11 |
| Oct 15 | SWC ChampionshipOct 15 · 5,000 Meters Varsity · Place 5 · Pomperaug | 5,000 Meters Varsity | 5 | 17:07.6 PB | 11 |
| Oct 11 | 42nd Wickham Park XC InvitationalOct 11 · 5,000 Meters Varsity · Place 93 · Pomperaug | 5,000 Meters Varsity | 93 | 20:30.39 | 11 |
| Oct 7 | Kolbe vs Harding, Pomperaug, StratfordOct 7 · 5,000 Meters Varsity · Place 3 · Pomperaug | 5,000 Meters Varsity | 3 | 17:17 PB | 11 |
| Sep 30 | Pomperaug Duals #2Sep 30 · 5,000 Meters Varsity · Place 2 · Pomperaug | 5,000 Meters Varsity | 2 | 16:35.30 | 11 |
| Sep 24 | SWC Quad MeetSep 24 · 3.1 Miles Varsity · Place 9 · Pomperaug | 3.1 Miles Varsity | 9 | 17:40.7 PB | 11 |
| Sep 9 | Pomperaug Duals #1Sep 9 · 5,000 Meters Varsity · Place 1 · Pomperaug | 5,000 Meters Varsity | 1 | 16:59.50 | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 82 · Pomperaug | 5,000 Meters Varsity | 82 | 17:21 | 10 |
| Oct 26 | CIAC Division MM Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 21 · Pomperaug | 5,000 Meters Varsity | 21 | 17:31 | 10 |
| Oct 16 | SWC ChampionshipOct 16 · 5,000 Meters Varsity · Place 10 · Pomperaug | 5,000 Meters Varsity | 10 | 17:24.9 | SO |
| Oct 1 | Pomperaug Duals #2Oct 1 · 5,000 Meters Varsity · Place 1 · Pomperaug | 5,000 Meters Varsity | 1 | 16:56.70 | 10 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 22 · Pomperaug | 5,000 Meters Varsity Boys Medium | 22 | 17:31 | 10 |
| Sep 17 | Bethel vs Bunnell, Immaculate, PomperaugSep 17 · 5,000 Meters Junior Varsity · Place 2 · Pomperaug | 5,000 Meters Junior Varsity | 2 | 18:25.53 | 10 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Varsity · Place 45 · Pomperaug | 5,000 Meters Varsity | 45 | 17:53.44 PB | 10 |
| Sep 10 | Pomperaug Duals #1Sep 10 · 5,000 Meters Varsity · Place 3 · Pomperaug | 5,000 Meters Varsity | 3 | 17:23.00 | 10 |
2023 Cross Country
4 results