Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Weston High SchoolSWC Quad Meet · Sep 24 | 11:41.1 | SWC Quad Meet | September 24, 2025 |
| 2,000 Meters · Pomperaug High SchoolPomperaug-Danbury Time Trials · Sep 1 | 9:23.67 | Pomperaug-Danbury Time Trials | September 1, 2023 |
| 3,000 Meters · Pomperaug High SchoolPre Season Scrimmage · Sep 4 | 13:23.90 | Pre Season Scrimmage | September 4, 2026 |
| 4,000 Meters · Allens Meadows Park35th Wilton XC Invitational · Sep 14 | 19:45.13 | 35th Wilton XC Invitational | September 14, 2024 |
| 5,000 Meters · Bethel High SchoolSWC Championship · Oct 15 | 23:10.7 | SWC Championship | October 15, 2025 |
| 5,000 Meters · New Milford High SchoolSWC Quad Meet · Oct 13 | 22:26.8 | SWC Quad Meet | October 13, 2026 |
| 5,000 Meters · Reed Intermediate SchoolNewtown vs Pomperaug, Barlow, and Notre Dame · Oct 6 | 24:03.30 | Newtown vs Pomperaug, Barlow, and Notre Dame | October 6, 2026 |
| 5,000 Meters · Seaside ParkKolbe vs Harding, Pomperaug, Stratford · Oct 7 | 24:02 | Kolbe vs Harding, Pomperaug, Stratford | October 7, 2025 |
| 5,000 Meters · Settlers ParkPomperaug Duals #1 · Sep 22 | 24:24.60 | Pomperaug Duals #1 | September 22, 2026 |
| 5,000 Meters · Wickham ParkCIAC State Open Championships · Nov 3 | 24:00.34 | CIAC State Open Championships | November 3, 2025 |
| 5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 19 | 23:58.2 | 14th Winding Trails XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | SWC ChampionshipOct 21 · 5,000 Meters Junior Varsity · Place 1 · Pomperaug | 5,000 Meters Junior Varsity | 1 | 23:43.10 | 12 |
| Oct 13 | SWC Quad MeetOct 13 · 5,000 Meters Varsity · Place 8 · Pomperaug | 5,000 Meters Varsity | 8 | 22:26.8 PB | 12 |
| Oct 6 | Newtown vs Pomperaug, Barlow, and Notre DameOct 6 · 5,000 Meters Varsity, JV · Place 14 · Pomperaug | 5,000 Meters Varsity, JV | 14 | 24:03.30 PB | 12 |
| Sep 29 | Pomperaug Duals #2Sep 29 · 5,000 Meters Varsity · Place 13 · Pomperaug | 5,000 Meters Varsity | 13 | 24:31.10 | 12 |
| Sep 22 | Pomperaug Duals #1Sep 22 · 5,000 Meters Varsity · Place 12 · Pomperaug | 5,000 Meters Varsity | 12 | 24:24.60 PB | 12 |
| Sep 19 | 14th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 53 · Pomperaug | 5,000 Meters Medium Sch Varsity | 53 | 23:58.2 PB | 12 |
| Sep 4 | Pre Season ScrimmageSep 4 · 3,000 Meters Varsity · Place 14 · Pomperaug | 3,000 Meters Varsity | 14 | 13:23.90 PB | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 182 · Pomperaug | 5,000 Meters Open | 182 | 24:00.34 PB | 11 |
| Oct 15 | SWC ChampionshipOct 15 · 5,000 Meters Junior Varsity · Place 1 · Pomperaug | 5,000 Meters Junior Varsity | 1 | 23:10.7 PB | 11 |
| Oct 7 | Kolbe vs Harding, Pomperaug, StratfordOct 7 · 5,000 Meters Varsity · Place 11 · Pomperaug | 5,000 Meters Varsity | 11 | 24:02 PB | 11 |
| Sep 30 | Pomperaug Duals #2Sep 30 · 5,000 Meters Varsity · Place 15 · Pomperaug | 5,000 Meters Varsity | 15 | 23:07.10 | 11 |
| Sep 24 | SWC Quad MeetSep 24 · 1.5 Miles Novice · Place 1 · Pomperaug | 1.5 Miles Novice | 1 | 11:41.1 PB | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | SWC ChampionshipOct 16 · 5,000 Meters Junior Varsity · Place 2 · Pomperaug | 5,000 Meters Junior Varsity | 2 | 23:13.2 | SO |
| Oct 4 | 65th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 1 · Pomperaug | 5,000 Meters Junior Varsity | 1 | 22:46.78 | 10 |
| Oct 1 | Pomperaug Duals #2Oct 1 · 5,000 Meters Varsity · Place 10 · Pomperaug | 5,000 Meters Varsity | 10 | 22:45.60 | 10 |
| Sep 17 | Bethel vs Bunnell, Immaculate, PomperaugSep 17 · 5,000 Meters Junior Varsity · Place 12 · Pomperaug | 5,000 Meters Junior Varsity | 12 | 25:59.52 | 10 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 4,000 Meters Junior Varsity · Place 30 · Pomperaug | 4,000 Meters Junior Varsity | 30 | 19:45.13 PB | 10 |
| Sep 10 | Pomperaug Duals #1Sep 10 · 5,000 Meters Varsity · Place 14 · Pomperaug | 5,000 Meters Varsity | 14 | 24:33.80 | 10 |
2023 Cross Country
5 results