Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1018:03.90Royals ChallengeOctober 10, 2025
6,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2521:57.40GLIAC ChampionshipsOctober 25, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2222:12.22025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1821:35.4Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1923:39.0Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Purdue Northwest - WestvilleGLIAC Cross Country Championships · Nov 622:02.7GLIAC Cross Country ChampionshipsNovember 6, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 622:39.5Phoenix OpenSeptember 6, 2025
6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1022:42.7Lucian Rosa InvitationalOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6GLIAC Cross Country ChampionshipsNov 6 · 6,000 Meters GLIAC · Place 16 · Northern Michigan6,000 Meters GLIAC1622:02.7 PBSr
Oct 10Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 4 · Northern Michigan6,000 Meters Collegiate422:42.7 PBSr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 66 · Northern Michigan6,000 Meters Suzi Wilson College 6k6621:35.4 PBSr
Sep 12Phoenix OpenSep 12 · 6,000 Meters Women · Place 6 · Northern Michigan6,000 Meters Women622:51.7Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 136 · Northern Michigan6,000 Meters D2 Championship13622:12.2 PBJr
Nov 8NCAA DII Midwest RegionalNov 8 · 6,000 Meters D2 Midwest · Place 43 · Northern Michigan6,000 Meters D2 Midwest4322:15.7Jr
Oct 25GLIAC ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 23 · Northern Michigan6,000 Meters Collegiate2321:57.40 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 22 · Northern Michigan5,000 Meters Gold2218:03.90 PBJr
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Championship · Place 41 · Northern Michigan6,000 Meters Women's Championship4122:28.88Jr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 14 · Northern Michigan6,000 Meters Suzy Wilson Women’s Maroon Race (Divi1423:39.0 PBJr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 11 · Northern Michigan6,000 Meters Women's Race1122:39.5 PBJr