Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1018:07.57Royals ChallengeOctober 10, 2025
6,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2522:23.90GLIAC ChampionshipsOctober 25, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2222:36.42025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1822:21.5Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1924:13.3Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Purdue Northwest - WestvilleGLIAC Cross Country Championships · Nov 623:12.4GLIAC Cross Country ChampionshipsNovember 6, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 623:03.3Phoenix OpenSeptember 6, 2025
6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1023:51.6Lucian Rosa InvitationalOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6GLIAC Cross Country ChampionshipsNov 6 · 6,000 Meters GLIAC · Place 47 · Northern Michigan6,000 Meters GLIAC4723:12.4 PBSr
Oct 10Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 33 · Northern Michigan6,000 Meters Collegiate3323:51.6 PBSr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 109 · Northern Michigan6,000 Meters Suzi Wilson College 6k10922:21.5 PBSr
Sep 12Phoenix OpenSep 12 · 6,000 Meters Women · Place 26 · Northern Michigan6,000 Meters Women2623:52.6Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 183 · Northern Michigan6,000 Meters D2 Championship18322:36.4 PBJr
Nov 8NCAA DII Midwest RegionalNov 8 · 6,000 Meters D2 Midwest · Place 56 · Northern Michigan6,000 Meters D2 Midwest5622:38.5Jr
Oct 25GLIAC ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 34 · Northern Michigan6,000 Meters Collegiate3422:23.90 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 24 · Northern Michigan5,000 Meters Gold2418:07.57 PBJr
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Championship · Place 73 · Northern Michigan6,000 Meters Women's Championship7322:57.11Jr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 24 · Northern Michigan6,000 Meters Suzy Wilson Women’s Maroon Race (Divi2424:13.3 PBJr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 21 · Northern Michigan6,000 Meters Women's Race2123:03.3 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28UW-Parkside Lucian Rosa InvitationalSep 28 · 6,000 Meters Varsity · Place 9 · Northern Michigan6,000 Meters Varsity922:45.3SO
Sep 6Phoenix OpenSep 6 · 6,000 Meters Varsity · Place 19 · Northern Michigan6,000 Meters Varsity1923:05.2SO