Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 28 | 7:21.3 | West Seattle Rust Buster | September 28, 2019 |
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Oct 1 | 12:35.7 | West Seattle Rust Buster | October 1, 2022 |
| 3760 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 23 | 14:48.39 | 2022 Rainier Beach Goose Chase | October 23, 2022 |
| 4,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 19 | 15:15.70 | USATF Region 13 Junior Olympic Championships | November 19, 2022 |
| 4,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 8 | 16:54.30 | FWTC Autumn Classic | October 8, 2022 |
| 4,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 9 | 17:21 | Cascade Striders Flying Feet Invitational | October 9, 2021 |
| 4,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29 | 17:11.73 | Rain City Flyers 2022 Stampede | October 29, 2022 |
| 5,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 23 | 20:03.30 | USATF Region 13 Junior Olympic Championships | November 23, 2024 |
| 5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 3 | 20:12.5 | HOKA 30th John Payne XC Invite | October 3, 2026 |
| 5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 19 | 20:33.9 | Fort Steilacoom Invitational | September 19, 2026 |
| 5,000 Meters · Fort Steilacoom 5k XC CourseNPSL Sub-District XC Meet · Oct 25 | 18:47.2 | NPSL Sub-District XC Meet | October 25, 2025 |
| 5,000 Meters · Game Farm ParkTahoma, Stadium @ Auburn · Oct 7 | 22:17.84 | Tahoma, Stadium @ Auburn | October 7, 2026 |
| 5,000 Meters · Lake Wilderness State ParkSTAD, KC @TAH · Sep 23 | 20:36.63 | STAD, KC @TAH | September 23, 2026 |
| 5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 10 | 19:42.7 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | October 10, 2026 |
| 5,000 Meters · North SeaTac ParkTAH, MR @ KC · Oct 14 | 20:02.5 | TAH, MR @ KC | October 14, 2026 |
| 5,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16 | 19:15.10 | USATF Pacific Northwest Association Junior Olympic Championships | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | TAH, MR @ KCOct 14 · 5,000 Meters Varsity · Place 27 · TahomaTahoma | 5,000 Meters Varsity | 27 | 20:02.5 PB | 12 |
| Oct 10 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's JV Silver avg over 22:30-23:59 · Place 111 · TahomaTahoma | 5,000 Meters Men's JV Silver avg over 22:30-23:59 | 111 | 19:42.7 PB | 12 |
| Oct 7 | Tahoma, Stadium @ AuburnOct 7 · 5,000 Meters Junior Varsity · Place 41 · TahomaTahoma | 5,000 Meters Junior Varsity | 41 | 22:17.84 PB | 12 |
| Oct 3 | HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters JV Gold - Athletes Under 20 minutes · Place 265 · TahomaTahoma | 5,000 Meters JV Gold - Athletes Under 20 minutes | 265 | 20:12.5 PB | 12 |
| Sep 23 | STAD, KC @TAHSep 23 · 5,000 Meters Boys · Place 37 · TahomaTahoma | 5,000 Meters Boys | 37 | 20:36.63 PB | 12 |
| Sep 19 | Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Junior Varsity - 18-21 Min · Place 140 · TahomaTahoma | 5,000 Meters Men's Junior Varsity - 18-21 Min | 140 | 20:33.9 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NPSL Sub-District XC MeetOct 25 · 5,000 Meters NPSL 4A/3A Junior Varsity · Place 24 · TahomaTahoma | 5,000 Meters NPSL 4A/3A Junior Varsity | 24 | 18:47.2 PB | 11 |
| Oct 15 | Kennedy Catholic, Mount Rainier @ TahomaOct 15 · 5,000 Meters Varsity · Place 36 · TahomaTahoma | 5,000 Meters Varsity | 36 | 18:57.27 | 11 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Junior Varsity · Place 141 · TahomaTahoma | 5,000 Meters Junior Varsity | 141 | 18:58.8 | 11 |
| Oct 8 | TAH, KW, @ AROct 8 · 5,000 Meters Varsity · Place 69 · TahomaTahoma | 5,000 Meters Varsity | 69 | 23:05.89 | 11 |
| Oct 4 | HOKA 29th John Payne XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 169 · TahomaTahoma | 5,000 Meters Junior Varsity | 169 | 19:38.9 | 11 |
| Sep 24 | Kennedy Catholic, Tahoma @ StadiumSep 24 · 5,000 Meters Varsity · Place 35 · TahomaTahoma | 5,000 Meters Varsity | 35 | 20:33.63 | 11 |
| Sep 20 | Fort Steilacoom InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 17 · TahomaTahoma | 5,000 Meters Junior Varsity | 17 | 19:37.0 | 11 |
| Sep 17 | Kentwood, Tahoma @ AuburnSep 17 · 5,000 Meters Varsity · Place 43 · TahomaTahoma | 5,000 Meters Varsity | 43 | 21:06.38 | 11 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | USATF Region 13 Junior Olympic ChampionshipsNov 23 · 5,000 Meters 15-18 · Place 20 · Federal Way TrackFederal Way Track | 5,000 Meters 15-18 | 20 | 20:03.30 PB | 10 |
| Nov 16 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 5,000 Meters 15-18 racing · Place 14 · Federal Way TrackFederal Way Track | 5,000 Meters 15-18 racing | 14 | 19:15.10 PB | 10 |
| Oct 26 | 3A / 4A NPSL League ChampionshipsOct 26 · 5,000 Meters Junior Varsity 4A · Place 27 · TahomaTahoma | 5,000 Meters Junior Varsity 4A | 27 | 19:26.3 | 10 |
| Oct 16 | KC,Tah @ MROct 16 · 5,000 Meters Varsity · Place 28 · TahomaTahoma | 5,000 Meters Varsity | 28 | 19:02 | 10 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Junior Varsity · Place 149 · TahomaTahoma | 5,000 Meters Junior Varsity | 149 | 19:20.5 | 10 |
| Oct 9 | Kentwood vs TahomaOct 9 · 5,000 Meters Boys · Place 55 · TahomaTahoma | 5,000 Meters Boys | 55 | 22:11.58 | 10 |
| Oct 5 | HOKA 28th John Payne XC InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 133 · TahomaTahoma | 5,000 Meters Junior Varsity | 133 | 19:28.8 | 10 |
| Sep 25 | Tahoma @ Kennedy Catholic (North Seatac Park)Sep 25 · 5,000 Meters Varsity · Place 21 · TahomaTahoma | 5,000 Meters Varsity | 21 | 19:30 | 10 |
| Sep 21 | Fort Steilacoom InvitationalSep 21 · 5,000 Meters Junior Varsity Sophomore · Place 17 · TahomaTahoma | 5,000 Meters Junior Varsity Sophomore | 17 | 19:24.7 | 10 |
| Sep 18 | Auburn vs TahomaSep 18 · 5,000 Meters Varsity · Place 21 · TahomaTahoma | 5,000 Meters Varsity | 21 | 19:12.26 | 10 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | NPSL 3A / 4A League XC ChampionshipsOct 21 · 5,000 Meters Junior Varsity 4A · Place 12 · TahomaTahoma | 5,000 Meters Junior Varsity 4A | 12 | 19:09.3 | 9 |
| Oct 11 | Mount Rainier, Tahoma @ Kennedy CatholicOct 11 · 5,000 Meters Junior Varsity · Place 26 · TahomaTahoma | 5,000 Meters Junior Varsity | 26 | 21:28.8 | 9 |
| Oct 7 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Frosh/Soph Freshman · Place 78 · TahomaTahoma | 5,000 Meters Frosh/Soph Freshman | 78 | 19:13.8 | 9 |
| Oct 4 | Tahoma @ Federal WayOct 4 · 5,000 Meters Varsity · Place 28 · TahomaTahoma | 5,000 Meters Varsity | 28 | 21:09.81 | 9 |
| Sep 30 | 27th John Payne XC InvitationalSep 30 · 5,000 Meters Junior Varsity Open · Place 16 · TahomaTahoma | 5,000 Meters Junior Varsity Open | 16 | 19:48.0 | 9 |
| Sep 16 | BROOKS Fort Steilacoom InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 139 · TahomaTahoma | 5,000 Meters Junior Varsity | 139 | 20:17.3 | 9 |
| Sep 13 | Tahoma, Decatur @ KentridgeSep 13 · Varsity · Place 19 · TahomaTahoma | Varsity | 19 | 21:08 | 9 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | USATF Region 13 Junior Olympic ChampionshipsNov 19 · 4,000 Meters 13-14 · Place 66 · Federal Way TrackFederal Way Track | 4,000 Meters 13-14 | 66 | 15:15.70 PB | 8 |
| Oct 29 | Rain City Flyers 2022 StampedeOct 29 · 4,000 Meters 13-14 · Place 34 · Federal Way TrackFederal Way Track | 4,000 Meters 13-14 | 34 | 17:11.73 PB | 8 |
| Oct 23 | 2022 Rainier Beach Goose ChaseOct 23 · 3,760 Meters 13-18 · Place 13 · Federal Way TrackFederal Way Track | 3,760 Meters 13-18 | 13 | 14:48.39 PB | 8 |
| Oct 8 | FWTC Autumn ClassicOct 8 · 4,000 Meters 13-14 · Place 11 · Federal Way TrackFederal Way Track | 4,000 Meters 13-14 | 11 | 16:54.30 PB | 8 |
| Oct 1 | West Seattle Rust BusterOct 1 · 3,000 Meters 13-14 · Place 21 · Federal Way TrackFederal Way Track | 3,000 Meters 13-14 | 21 | 12:35.7 PB | 8 |
2021 Cross Country
4 results2020 Cross Country
1 results2019 Cross Country
1 results
