Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 255:33.5West Seattle Rust BusterSeptember 25, 2021
2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 129:36.94GearUp Northwest XC Preview hosted by SehomeSeptember 12, 2026
2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 79:20.478CNW Winter Grand Prix #5: TrackFebruary 7, 2026
5,000 Meters · Lake Sammamish State Park3A and 2A Seaking District Championship Cross Country Meet · Oct 3115:14.143A and 2A Seaking District Championship Cross Country Meet October 31, 2025
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 1015:24.6NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 10, 2026
5,000 Meters · Lower WoodlandMetro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAAS · Sep 1715:36.59Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSeptember 17, 2026
5,000 Meters · Sun Willows Golf Course2025 WIAA State XC Championships · Nov 815:56.22025 WIAA State XC ChampionshipsNovember 8, 2025
5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 2515:31.40Nike Bob Firman Invitational XCSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 292A 3A District 2 Sea-KingOct 29 · 5,000 Meters 3A Varsity · Place 3 · Seattle PrepSeattle Prep5,000 Meters 3A Varsity315:40.0712
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Varsity · Place 2 · Seattle PrepSeattle Prep5,000 Meters Varsity215:39.2712
Oct 10NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's Elite avg under 16:20 · Place 19 · Seattle PrepSeattle Prep5,000 Meters Men's Elite avg under 16:201915:24.6 PB12
Sep 25Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Elite · Place 44 · Seattle PrepSeattle Prep5,000 Meters Elite4415:31.40 PB12
Sep 17Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 1 · Seattle PrepSeattle Prep5,000 Meters Open Boys115:36.59 PB12
Sep 12GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Senior Boys · Place 2 · Seattle PrepSeattle Prep2 Miles Senior Boys29:36.94 PB12
Feb 7CNW Winter Grand Prix #5: TrackFeb 7 · 2 Miles Boys HS Elite H2 · Place 22 Miles Boys HS Elite H229:20.478 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 WIAA State XC ChampionshipsNov 8 · 5,000 Meters 3A Boys · Place 17 · Seattle PrepSeattle Prep5,000 Meters 3A Boys1715:56.2 PB11
Oct 313A and 2A Seaking District Championship Cross Country Meet Oct 31 · 5,000 Meters 3A Boys · Place 1 · Seattle PrepSeattle Prep5,000 Meters 3A Boys115:14.14 PB11
Oct 16Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Boys Top 14-20 · Place 1 · Seattle PrepSeattle Prep5,000 Meters Boys Top 14-20115:55.311
Sep 24Metro XC - Lincoln/Prep/Ballard/Beach/SealthSep 24 · 5,000 Meters Varsity · Place 2 · Seattle PrepSeattle Prep5,000 Meters Varsity216:19.0711
Sep 20Fort Steilacoom InvitationalSep 20 · 5,000 Meters Varsity · Place 2 · Seattle PrepSeattle Prep5,000 Meters Varsity215:23.711
Sep 13GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Varsity · Place 1 · Seattle PrepSeattle Prep2 Miles Varsity19:44.2111

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 92024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 3A · Place 33 · Seattle PrepSeattle Prep5,000 Meters 3A3316:13.610
Oct 312024 Sea-King 2A & 3A District MeetOct 31 · 5,000 Meters Varsity 3A · Place 7 · Seattle PrepSeattle Prep5,000 Meters Varsity 3A715:55.1010
Oct 24Metro CC ChampionshipsOct 24 · 5,000 Meters Varsity · Place 4 · Seattle PrepSeattle Prep5,000 Meters Varsity415:50.8010
Oct 12NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Elite · Place 30 · Seattle PrepSeattle Prep5,000 Meters Elite3015:31.710
Oct 5NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Varsity 3A · Place 13 · Seattle PrepSeattle Prep5,000 Meters Varsity 3A1315:45.0010
Sep 28Bellevue Cross Country Invitational Sep 28 · 5,000 Meters Varsity · Place 21 · Seattle PrepSeattle Prep5,000 Meters Varsity2116:10.210
Sep 1425th Bellarmine InvitationalSep 14 · 2 Miles Varsity · Place 5 · Seattle PrepSeattle Prep2 Miles Varsity510:02.610

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26District 2 - 3A SeaKing Cross Country ChampionshipsOct 26 · 5,000 Meters 3A · Place 13 · Seattle PrepSeattle Prep5,000 Meters 3A1316:02.29
Oct 192023 Metro Championships Cross CountryOct 19 · 5,000 Meters Varsity · Place 8 · Seattle PrepSeattle Prep5,000 Meters Varsity816:17.409
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Elite · Place 61 · Seattle PrepSeattle Prep5,000 Meters Elite6116:28.59
Sep 27Metro League XC Week #3 Frank, Ingraham, Lake, SPSep 27 · 5,000 Meters Open · Place 6 · Seattle PrepSeattle Prep5,000 Meters Open617:06.79
Sep 13Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at Lower WoodlandSep 13 · 5,000 Meters Varsity · Place 4 · Seattle PrepSeattle Prep5,000 Meters Varsity416:27.69
Sep 9Gear Up Northwest XC Preview hosted by SehomeSep 9 · 2 Miles Freshman · Place 1 · Seattle PrepSeattle Prep2 Miles Freshman110:33.709

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters Varsity · Place 3 · Rain City FlyersRain City Flyers4,000 Meters Varsity313:26.6014

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 25West Seattle Rust BusterSep 25 · 1 Miles 11-12 · Place 2 · Rain City FlyersRain City Flyers1 Miles 11-1225:33.5 PB7

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28West Seattle Rust BusterSep 28 · 1 Miles 9-10 · Place 1 · Rain City FlyersRain City Flyers1 Miles 9-1015:51.55