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Gus Benjegerdes

Waukon · Class of 2028

14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Elkader Golf & Country ClubUpper Iowa Conference Championships · Oct 1620:49.3Upper Iowa Conference ChampionshipsOctober 16, 2025
5,000 Meters · Jesup Golf CourseJesup Invitational · Sep 2920:56.2Jesup InvitationalSeptember 29, 2026
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1322:11.9All-American InvitationalSeptember 13, 2025
5,000 Meters · Max Championship Cross Country Course2025 Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) · Sep 921:16.72025 Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)September 9, 2025
5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 620:35.0South Winneshiek InvitationalOctober 6, 2026
5,000 Meters · Starmount School Campus2026 Starmont Invitational · Sep 1521:22.62026 Starmont InvitationalSeptember 15, 2026
5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 2221:15.02026 Waukon InvitationalSeptember 22, 2026
5,000 Meters · Wild Wood Golf Course2025 Trent Smith Invitational (Charles City) · Sep 422:52.72025 Trent Smith Invitational (Charles City)September 4, 2025
5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 2522:06.12026 Edgewood-Colesburg InvitationalAugust 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 6South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 64 · WaukonWaukon5,000 Meters Varsity6420:35.0 PB11
Sep 29Jesup InvitationalSep 29 · 5,000 Meters Varsity Boys 5K · Place 134 · WaukonWaukon5,000 Meters Varsity Boys 5K13420:56.2 PB11
Sep 222026 Waukon InvitationalSep 22 · 5,000 Meters JV Boys · Place 50 · WaukonWaukon5,000 Meters JV Boys5021:15.0 PB11
Sep 152026 Starmont InvitationalSep 15 · 5,000 Meters Boys Junior Varsity 5K · Place 15 · WaukonWaukon5,000 Meters Boys Junior Varsity 5K1521:22.6 PB11
Sep 12All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 197 · WaukonWaukon5,000 Meters Junior Varsity19722:46.811
Sep 82026 Dick Pollitt Classic (Waverly-Shell Rock)Sep 8 · 5,000 Meters Boys 11th/12th 5K · Place 76 · WaukonWaukon5,000 Meters Boys 11th/12th 5K7622:09.511
Aug 252026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Boys · Place 67 · WaukonWaukon5,000 Meters High School Boys6722:06.1 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 16Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 55 · WaukonWaukon5,000 Meters Varsity5520:49.3 PB10
Oct 7South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 78 · WaukonWaukon5,000 Meters Varsity7821:02.010
Sep 232025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 39 · WaukonWaukon5,000 Meters JV Boys3922:13.210
Sep 162025 Starmont InvitationalSep 16 · 5,000 Meters Boys Junior Varsity 5K · Place 23 · WaukonWaukon5,000 Meters Boys Junior Varsity 5K2322:13.110
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 159 · WaukonWaukon5,000 Meters Junior Varsity15922:11.9 PB10
Sep 92025 Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 9 · 5,000 Meters Boys 9th/10th 5K · Place 51 · WaukonWaukon5,000 Meters Boys 9th/10th 5K5121:16.7 PB10
Sep 42025 Trent Smith Invitational (Charles City)Sep 4 · 5,000 Meters Boys 9th/10th Grade 5K · Place 25 · WaukonWaukon5,000 Meters Boys 9th/10th Grade 5K2522:52.7 PB10