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Micah Heidenfeldt

Kamehameha Hawaii · Class of 2027

15 resultsCross Country2023–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hawaii Preparatory AcademyBIIF Cross Country Championship · Oct 2522:27.49BIIF Cross Country ChampionshipOctober 25, 2025
5,000 Meters · Honoka'a ParkBIIF All-Schools @ Honoka'a · Oct 1820:23.18BIIF All-Schools @ Honoka'aOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25BIIF Cross Country ChampionshipOct 25 · 5,000 Meters Varsity (Combined) · Place 53 · Kamehameha Hawaii5,000 Meters Varsity (Combined)5322:27.49 PB11
Oct 18BIIF All-Schools @ Honoka'aOct 18 · 5,000 Meters Varsity · Place 24 · Kamehameha Hawaii5,000 Meters Varsity2420:23.18 PB11
Oct 3BIIF All-Schools @ Hawaii PrepOct 3 · 5,000 Meters Varsity · Place 40 · Kamehameha Hawaii5,000 Meters Varsity4021:16.13—
Sep 13BIIF All-Schools @ Kea'auSep 13 · 5,000 Meters Varsity · Place 19 · Kamehameha Hawaii5,000 Meters Varsity1919:16.09—
Sep 6BIIF All-Schools @ Hawaii PrepSep 6 · 5,000 Meters Varsity · Place 30 · Kamehameha Hawaii5,000 Meters Varsity3022:06.69—

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 12BIIF XC @ KS HawaiiOct 12 · 5,000 Meters Varsity · Place 55 · Kamehameha Hawaii5,000 Meters Varsity5521:59.1410
Oct 4BIIF XC @ Hawaii PrepOct 4 · 5,000 Meters Varsity · Place 49 · Kamehameha Hawaii5,000 Meters Varsity4922:23.2510
Sep 28BIIF XC @ Waiki'i RanchSep 28 · 5,000 Meters Varsity · Place 42 · Kamehameha Hawaii5,000 Meters Varsity4225:00.4510
Sep 21BIIF XC @ KS HawaiiSep 21 · 5,000 Meters Varsity · Place 66 · Kamehameha Hawaii5,000 Meters Varsity6622:03.9210
Sep 7BIIF XC @ Waiakea HSSep 7 · 5,000 Meters Varsity · Place 41 · KS Hawaii5,000 Meters Varsity4121:07.21—
Aug 30BIIF XC @ Hawaii PrepAug 30 · 5,000 Meters Varsity · Place 41 · Kamehameha Hawaii5,000 Meters Varsity4123:04.9410

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28BIIF XC ChampionshipOct 28 · 5,000 Meters Open · Place 23 · Kamehameha Hawaii5,000 Meters Open2324:08.299
Oct 6BIIF XC @ Hawaii PrepOct 6 · 5,000 Meters Varsity · Place 65 · Kamehameha Hawaii5,000 Meters Varsity6523:43.559
Sep 30BIIF XC @ Waiki'i RanchSep 30 · 5,000 Meters Varsity · Place 44 · Kamehameha Hawaii5,000 Meters Varsity4425:36.059
Sep 23BIIF XC @ Kamehameha SchoolsSep 23 · 5,000 Meters Varsity · Place 88 · Kamehameha Hawaii5,000 Meters Varsity8825:01.769