Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 32:47.7 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 4,500 Meters · Ryan ParkSouthern Dual Meet #3: Chariho, NK, Westerly · Sep 28 | 14:40.1 | Southern Dual Meet #3: Chariho, NK, Westerly | September 28, 2021 |
| 5,000 Meters · Bradford PreserveSouthern Dual Meet #3: Chariho, NK, Westerly · Oct 17 | 17:10 | Southern Dual Meet #3: Chariho, NK, Westerly | October 17, 2020 |
| 5,000 Meters · Curtis Corner Middle SchoolSouthern Dual Meet #4: NK, SK, TG · Oct 24 | 16:44 | Southern Dual Meet #4: NK, SK, TG | October 24, 2020 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #2: EWG, NAR, NK · Sep 21 | 16:48.6 | Southern Dual Meet #2: EWG, NAR, NK | September 21, 2021 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:45.2 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 25:28.04 | The Metro Conference XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:59.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 24:58.3 | MAAC XC Championships | November 1, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:20.5 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
1 results2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 28 | Southern Dual Meet #3: Chariho, NK, WesterlySep 28 · 4,500 Meters Varsity · Place 1 · North KingstownNorth Kingstown | 4,500 Meters Varsity | 1 | 14:40.1 PB | 11 |
| Sep 21 | Southern Dual Meet #2: EWG, NAR, NKSep 21 · 5,000 Meters Varsity · Place 1 · North KingstownNorth Kingstown | 5,000 Meters Varsity | 1 | 16:48.6 PB | 11 |
| Sep 13 | Southern Dual Meet #1: NK, SK, WWSep 13 · 4,500 Meters Varsity · Place 2 · North KingstownNorth Kingstown | 4,500 Meters Varsity | 2 | 14:49 | 11 |
2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Southern Dual Meet #4: NK, SK, TGOct 24 · 5,000 Meters Varsity · Place 4 · North KingstownNorth Kingstown | 5,000 Meters Varsity | 4 | 16:44 PB | 10 |
| Oct 17 | Southern Dual Meet #3: Chariho, NK, WesterlyOct 17 · 5,000 Meters Varsity · Place 5 · North KingstownNorth Kingstown | 5,000 Meters Varsity | 5 | 17:10 PB | 10 |
| Oct 10 | Southern Dual Meet #2: EWG, Gansett, NK, WWOct 10 · 4,500 Meters Varsity · Place 2 · North KingstownNorth Kingstown | 4,500 Meters Varsity | 2 | 14:59 | 10 |
| Oct 3 | Southern Dual Meet #1: NK, Prout, RogersOct 3 · 4,500 Meters Varsity · Place 3 · North KingstownNorth Kingstown | 4,500 Meters Varsity | 3 | 15:16 | 10 |
