Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 35:37.8 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 34:26.5 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 3,000 Meters · WakeMed Soccer ParkAF, GH, GL, AD Meet · Aug 31 | 10:11.26 | AF, GH, GL, AD Meet | August 31, 2022 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 16:11.80 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 18:00.52 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 17:11.6 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 20:08.1 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 25:04.8 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 28:36.7 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 28:37.2 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 11 | 29:19.5 | Queen City Invite | September 11, 2026 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 12 | 26:45.5 | Pfeiffer XC Invitational | September 12, 2025 |
| 8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 7 | 27:07.0 | Conference Carolinas XC | November 7, 2026 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 28:09.8 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 128 · Mount OliveMount Olive | 10,000 Meters College | 128 | 34:26.5 PB | Fr |
| Oct 21 | Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 54 · Mount OliveMount Olive | 8,000 Meters Varsity | 54 | 27:20.6 | FR-1 |
| Oct 6 | Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 13 · Mount OliveMount Olive | 8,000 Meters Varsity | 13 | 27:08.39 | FR |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 73 · Mount OliveMount Olive | 6,000 Meters College | 73 | 20:08.1 PB | Fr |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 6 · Mount OliveMount Olive | 5,000 Meters College | 6 | 15:52.31Unofficial | Fr |
| Sep 2 | Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 18 · Mount OliveMount Olive | 8,000 Meters College | 18 | 28:09.8 PB | Fr |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 63 · Green LevelGreen Level | 5,000 Meters Open Invitational | 63 | 17:11.6 PB | 12 |
| Oct 29 | NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 59 · Green LevelGreen Level | 5,000 Meters Varsity | 59 | 17:43.82 | 12 |
| Oct 18 | SWAC XC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 13 · Green LevelGreen Level | 5,000 Meters Varsity | 13 | 16:47.28 | 12 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 72 · Green LevelGreen Level | 5,000 Meters Championship | 72 | 17:06.35 | 12 |
| Aug 31 | AF, GH, GL, AD MeetAug 31 · 3,000 Meters Varsity · Place 10 · Green LevelGreen Level | 3,000 Meters Varsity | 10 | 10:11.26 PB | 12 |
| Aug 20 | Early Bird ChallengeAug 20 · 5,000 Meters Varsity · Place 29 · Green LevelGreen Level | 5,000 Meters Varsity | 29 | 18:23.46 | — |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 222 · Apex, NCApex, NC | 5,000 Meters Championship | 222 | 18:00.52 PB | 11 |
| Oct 30 | NCHSAA 4A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 88 · Green LevelGreen Level | 5,000 Meters Varsity | 88 | 18:26.25 | 11 |
| Oct 20 | SWAC (Wake Co.) ChampionshipsOct 20 · 5,000 Meters Varsity · Place 49 · Green LevelGreen Level | 5,000 Meters Varsity | 49 | 18:13.61 | 11 |
| Oct 9 | NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 123 · Green LevelGreen Level | 5,000 Meters Championship | 123 | 18:29.89 | — |
| Oct 2 | Hagan Stone XC ClassicOct 2 · 5,000 Meters Championship · Place 91 · Green LevelGreen Level | 5,000 Meters Championship | 91 | 19:08.51 | — |
| Aug 25 | Boys SWAC 5-WayAug 25 · 3,000 Meters Varsity · Place 26 · Green LevelGreen Level | 3,000 Meters Varsity | 26 | 11:16.86 | 11 |
| Aug 14 | BaySix Kickoff ClassicAug 14 · 3,000 Meters Varsity · Place 123 · Green LevelGreen Level | 3,000 Meters Varsity | 123 | 12:19.34 | 11 |
2019 Cross Country
3 results
