Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 520:56.7City Auto Memphis Twilight ClassicSeptember 5, 2026
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2915:53.6Freed Speed 2026 CollegeAugust 29, 2026
8,000 Meters · Clarksville High SchoolUniversity of the Ozarks Invitational · Oct 727:51.7University of the Ozarks InvitationalOctober 7, 2023
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 325:54.96Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1228:16.16The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 626:31.4Mid-South Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2427:19.962025 Appalachian ChallengeOctober 24, 2025
8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1926:24.20Rhodes College InvitationalSeptember 19, 2026
8,000 Meters · Shelby Farms ParkRhodes Cross Country Invitational · Sep 1627:27.7Rhodes Cross Country InvitationalSeptember 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 8,000 Meters Mid-South · Place 13 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South1326:31.4 PBSr
Oct 23NAIA Appalachian ChallengeOct 23 · 8,000 Meters Varsity · Place 30 · Freed-Hardeman8,000 Meters Varsity3025:12.24SR
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 6 · Freed-Hardeman (Tenn.)8,000 Meters Silver625:54.96 PBSr
Sep 19Rhodes College InvitationalSep 19 · 8,000 Meters Collegiate · Place 3 · Freed-Hardeman (Tenn.)8,000 Meters Collegiate326:24.20 PBSr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 50 · Freed-Hardeman (Tenn.)4 Miles Collegiate5020:56.7 PBSr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 1 · Freed-Hardeman (Tenn.)5,000 Meters College115:53.6 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 8,000 Meters Mid-South · Place 39 · Freed-Hardeman (Tenn.)8,000 Meters Mid-South3929:11.4Jr
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · Place 119 · Freed-Hardeman (Tenn.)8,000 Meters College11927:19.96 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Silver · Place 52 · Freed-Hardeman (Tenn.)8,000 Meters College Silver5227:48.01Jr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 383 · Freed-Hardeman (Tenn.)8,000 Meters College38328:16.16 PBJr
Aug 30City Auto Memphis Twilight ClassicAug 30 · 4 Miles College Men · Place 53 · Freed-Hardeman (Tenn.)4 Miles College Men5321:31.70Jr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NAIA Appalachian ChallengeOct 25 · 8,000 Meters Varsity · Place 51 · Freed-Hardeman8,000 Meters Varsity5125:50.3SO
Sep 21Rhodes College InvitationalSep 21 · 8,000 Meters Varsity · Place 18 · Freed-Hardeman (Tenn.)8,000 Meters Varsity1826:23.6SO
Aug 31City Auto Memphis Twilight ClassicAug 31 · 4 Miles Varsity · Place 33 · Freed-Hardeman4 Miles Varsity3321:29.49SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7University of the Ozarks InvitationalOct 7 · 8,000 Meters College · Place 10 · Freed-Hardeman (Tenn.)8,000 Meters College1027:51.7 PBFr
Sep 16Rhodes Cross Country InvitationalSep 16 · 8,000 Meters College · Place 32 · Freed-Hardeman (Tenn.)8,000 Meters College3227:27.7 PBFr
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 4 Miles Varsity · Place 33 · Freed-Hardeman4 Miles Varsity3321:29.49SO
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 4 Miles Varsity · Place 68 · Freed-Hardeman4 Miles Varsity6821:52.27FR