Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 520:51.9City Auto Memphis Twilight ClassicSeptember 5, 2026
5,000 Meters · Bourbon County ParkKHSAA State XC Championships · Oct 2816:36.24KHSAA State XC ChampionshipsOctober 28, 2022
5,000 Meters · Marshall County HSKHSAA Class 2A Region 1 · Oct 2217:08.78KHSAA Class 2A Region 1October 22, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2717:06.88Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Pinson Mounds State Archaeological ParkFreed Speed 2026 College · Aug 2915:55.6Freed Speed 2026 CollegeAugust 29, 2026
5,000 Meters · Trigg County Convention CenterKHSAA Region 1 Class AA · Oct 2316:37.41KHSAA Region 1 Class AAOctober 23, 2021
8,000 Meters · Clarksville High SchoolUniversity of the Ozarks Invitational · Oct 726:51.1University of the Ozarks InvitationalOctober 7, 2023
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 326:13.34Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1227:52.99The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Phil Moore ParkMid-South Cross Country Championships · Nov 627:14.2Mid-South Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 2427:06.482025 Appalachian ChallengeOctober 24, 2025
8,000 Meters · Shelby Farms ParkRhodes College Invitational · Sep 1926:27.40Rhodes College InvitationalSeptember 19, 2026
8,000 Meters · Shelby Farms ParkRhodes Cross Country Invitational · Sep 1627:32.0Rhodes Cross Country InvitationalSeptember 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Mid-South Cross Country ChampionshipsNov 6 · 8,000 Meters Mid-South · Place 20 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Mid-South2027:14.2 PBSr
Oct 23NAIA Appalachian ChallengeOct 23 · 8,000 Meters Varsity · Place 51 · Freed-HardemanFreed-Hardeman8,000 Meters Varsity5125:44.23SR
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 10 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Silver1026:13.34 PBSr
Sep 19Rhodes College InvitationalSep 19 · 8,000 Meters Collegiate · Place 4 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Collegiate426:27.40 PBSr
Sep 5City Auto Memphis Twilight ClassicSep 5 · 4 Miles Collegiate · Place 46 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)4 Miles Collegiate4620:51.9 PBSr
Aug 29Freed Speed 2026 CollegeAug 29 · 5,000 Meters College · Place 2 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)5,000 Meters College215:55.6 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Mid-South Cross Country ChampionshipsNov 7 · 8,000 Meters Mid-South · Place 25 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Mid-South2528:09.4Jr
Oct 242025 Appalachian ChallengeOct 24 · 8,000 Meters College · Place 107 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters College10727:06.48 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Silver · Place 75 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters College Silver7528:21.37Jr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 364 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters College36427:52.99 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NAIA Appalachian ChallengeOct 25 · 8,000 Meters Varsity · Place 45 · Freed-HardemanFreed-Hardeman8,000 Meters Varsity4525:43.2SO
Sep 21Rhodes College InvitationalSep 21 · 8,000 Meters Varsity · Place 12 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters Varsity1226:12.2SO
Aug 31City Auto Memphis Twilight ClassicAug 31 · 4 Miles Varsity · Place 16 · Freed-HardemanFreed-Hardeman4 Miles Varsity1620:47.69SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7University of the Ozarks InvitationalOct 7 · 8,000 Meters College · Place 3 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters College326:51.1 PBFr
Sep 16Rhodes Cross Country InvitationalSep 16 · 8,000 Meters College · Place 35 · Freed-Hardeman (Tenn.)Freed-Hardeman (Tenn.)8,000 Meters College3527:32.0 PBFr
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 4 Miles Varsity · Place 16 · Freed-HardemanFreed-Hardeman4 Miles Varsity1620:47.69SO
Sep 2City Auto MEMPHIS TWILIGHT XC CLASSICSep 2 · 4 Miles Varsity · Place 55 · Freed-HardemanFreed-Hardeman4 Miles Varsity5521:36.75FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28KHSAA State XC ChampionshipsOct 28 · 5,000 Meters Varsity AA · Place 9 · Calloway CountyCalloway County5,000 Meters Varsity AA916:36.24 PB12
Oct 22KHSAA Class 2A Region 1Oct 22 · 5,000 Meters Varsity · Place 4 · Calloway CountyCalloway County5,000 Meters Varsity417:08.78 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior · Place 20 · Dexter, KYDexter, KY5,000 Meters Junior2017:06.88 PB11
Oct 23KHSAA Region 1 Class AAOct 23 · 5,000 Meters Varsity · Place 2 · Calloway CountyCalloway County5,000 Meters Varsity216:37.41 PB11