Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Franklin Pierce UniversityNCAA Division II East Region Cross Country Championships · Nov 4 | 34:11.1 | NCAA Division II East Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 34:50.1 | NCAA DII East Regional | November 9, 2024 |
| 5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 12 | 16:51.6 | Stevens Back to the Bowl Invitational | September 12, 2026 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 16:16.30 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 6,000 Meters · Ocean County ParkGCU Jersey Pines Challenge · Sep 4 | 20:45.63 | GCU Jersey Pines Challenge | September 4, 2026 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 20:04.1 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 30:26.6 | CACC Cross Country Championships | October 27, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 26:33.12 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 5 | 28:28.8 | Highlander Invitational (Cairn) | October 5, 2024 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 27:10.8 | Border Battle | October 18, 2025 |
| 8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 29:19.60 | DII/III XC Challenge | September 13, 2025 |
| 8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 8 | 26:36.00 | CACC Cross Country Championships | November 8, 2026 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 27:41.90 | Osprey Open | September 20, 2025 |
| 8,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 28:24.20 | Purple & Gold XC Open | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 4 · Georgian Court | 8,000 Meters CACC | 4 | 26:36.00 PB | Sr |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Open · Place 19 · Georgian Court | 8,000 Meters Men Open | 19 | 30:04.3 | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 30 · Georgian Court | 8,000 Meters Invitational | 30 | 26:33.12 PB | Sr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 8,000 Meters Men's 8K · Place 6 · Georgian Court | 8,000 Meters Men's 8K | 6 | 28:24.20 PB | Sr |
| Sep 12 | Stevens Back to the Bowl InvitationalSep 12 · 5,000 Meters Men · Place 4 · Georgian Court | 5,000 Meters Men | 4 | 16:51.6 PB | Sr |
| Sep 4 | GCU Jersey Pines ChallengeSep 4 · 6,000 Meters Men 6k · Place 4 · Georgian Court | 6,000 Meters Men 6k | 4 | 20:45.63 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Border BattleOct 18 · 8,000 Meters Open · Place 18 · Georgian Court | 8,000 Meters Open | 18 | 27:10.8 PB | Jr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 4 · Georgian Court | 5,000 Meters Men's Open | 4 | 16:16.30 PB | Jr |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 4 · Georgian Court | 8,000 Meters College | 4 | 28:31.1 | Jr |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 39 · Georgian Court | 8,000 Meters Open | 39 | 27:41.90 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 62 · Georgian Court | 8,000 Meters Men | 62 | 29:19.60 PB | Jr |
| Sep 5 | WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 25 · Georgian Court | 5,000 Meters Men's Race | 25 | 17:59.10 | Jr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII East RegionalNov 9 · 10,000 Meters D2 East · Place 84 · Georgian Court | 10,000 Meters D2 East | 84 | 34:50.1 PB | So |
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 8,000 Meters CACC · Place 31 · Georgian Court | 8,000 Meters CACC | 31 | 30:26.6 PB | So |
| Oct 19 | Border BattleOct 19 · 8,000 Meters Open · Place 13 · Georgian Court | 8,000 Meters Open | 13 | 26:35.3 | SO |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 29 · Georgian Court | 8,000 Meters College | 29 | 27:06.5 | So |
| Oct 5 | Highlander Invitational (Cairn)Oct 5 · 8,000 Meters College · Place 5 · Georgian Court | 8,000 Meters College | 5 | 28:28.8 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 47 · Georgian Court | 8,000 Meters Varsity | 47 | 28:41.60 | SO |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 6 · Georgian Court | 6,000 Meters College | 6 | 20:04.1 PB | So |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II East Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 80 · Georgian Court | 10,000 Meters College | 80 | 34:11.1 PB | Fr |
| Oct 22 | CACC XC ChampionshipsOct 22 · 8,000 Meters Varsity · Place 20 · Georgian Court | 8,000 Meters Varsity | 20 | 29:36.2 | FR-1 |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 8,000 Meters Open · Place 34 · Georgian Court | 8,000 Meters Open | 34 | 27:37.9 | FR |
| Oct 7 | NJIT Highlander XC ChallengeOct 7 · 8,000 Meters Varsity · Place 49 · Georgian Court | 8,000 Meters Varsity | 49 | 27:49.5 | FR |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 52 · Georgian Court | 8,000 Meters Varsity | 52 | 29:48.6 | FR |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 44 · Georgian Court | 8,000 Meters College | 44 | 30:28.5 | Fr |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 43 · Georgian Court | 6,000 Meters Varsity | 43 | 20:20.07 | FR |
