Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Temple University Ambler CampusTemple Invitational · Sep 422:45.2Temple InvitationalSeptember 4, 2026
5,000 Meters · Cumberland Regional HSTri County Conference Showcase Championships · Oct 1817:38.07Tri County Conference Showcase ChampionshipsOctober 18, 2022
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 618:16.96NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 219:12Shore Coaches Classic October 2, 2021
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3020:43.7Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:41.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1927:27.65Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1126:11.4Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Embry-RiddleEmbry-Riddle Cross Country Classic · Sep 1629:53.2Embry-Riddle Cross Country ClassicSeptember 16, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:58.1Paul Short Run (College)October 3, 2025
8,000 Meters · Mahoney State ParkBig East Championships · Oct 3126:46.80Big East ChampionshipsOctober 31, 2025
8,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 128:24.59Big East Cross-Country ChampionshipNovember 1, 2024
8,000 Meters · Pole Green ParkBig East XC · Oct 3026:52.5Big East XCOctober 30, 2026
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1326:32.0Jasper Fall XC InvitationalSeptember 13, 2025
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 928:24.0LVC Dutchmen XC InvitationalSeptember 9, 2023
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:22.40CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 8,000 Meters Championship · Place 75 · Seton HallSeton Hall8,000 Meters Championship7526:52.5 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 224 · Seton HallSeton Hall8,000 Meters Collegiate22426:41.7 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 86 · Seton HallSeton Hall8,000 Meters College8627:27.65 PBSr
Sep 4Temple InvitationalSep 4 · 4 Miles College · Place 29 · Seton HallSeton Hall4 Miles College2922:45.2 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 8,000 Meters Champ · Place 79 · Seton HallSeton Hall8,000 Meters Champ7926:46.80 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 37 · Seton HallSeton Hall8,000 Meters College3726:11.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 201 · Seton HallSeton Hall8,000 Meters Brown20126:58.1 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 47 · Seton HallSeton Hall8,200 Meters Varsity4727:22.40 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 59 · Seton HallSeton Hall8,000 Meters Seeded5926:32.0 PBJr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 39 · Seton HallSeton Hall6,000 Meters Men's Race3920:43.7 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 1Big East Cross-Country ChampionshipNov 1 · 8,000 Meters BigEast · Place 82 · Seton HallSeton Hall8,000 Meters BigEast8228:24.59 PBSo
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 38 · Seton HallSeton Hall8,000 Meters College3827:30.3So

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 298 · Seton HallSeton Hall8,000 Meters Championship29828:35.0FR-1
Sep 16Embry-Riddle Cross Country ClassicSep 16 · 8,000 Meters College · Place 29 · Seton HallSeton Hall8,000 Meters College2929:53.2 PBFr
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 40 · Seton HallSeton Hall8,000 Meters College4028:24.0 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 18Tri County Conference Showcase ChampionshipsOct 18 · 5,000 Meters Varsity · Place 18 · Delsea RegionalDelsea Regional5,000 Meters Varsity1817:38.07 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 3 · Place 43 · Delsea RegionalDelsea Regional5,000 Meters Group 34318:16.96 PB11
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 78 · Delsea RegionalDelsea Regional5,000 Meters Varsity C7819:12 PB11