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Emily Hegge
PL South · Class of 2029
18 resultsCross Country2025–202616 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Walnut Creek @ PLSHS2026 Class of the Metro · Aug 29 | 14:10.70 | 2026 Class of the Metro | August 29, 2026 |
| 5,000 Meters · Fremont High SchoolFremont Twilight Invite · Sep 11 | 17:27.4 | Fremont Twilight Invite | September 11, 2026 |
| 5,000 Meters · Fremont Middle SchoolFremont Invite · Sep 12 | 18:27.84 | Fremont Invite | September 12, 2025 |
| 5,000 Meters · Kearney Country ClubNSAA Championships · Oct 24 | 18:24.5 | NSAA Championships | October 24, 2025 |
| 5,000 Meters · Kearney High SchoolNSAA A-3 & A-4 Districts · Oct 14 | 17:33.5 | NSAA A-3 & A-4 Districts | October 14, 2026 |
| 5,000 Meters · Pioneers ParkHarold Scott Invitational · Sep 17 | 18:30.8 | Harold Scott Invitational | September 17, 2026 |
| 5,000 Meters · Walnut Creek @ PLSHSMetro Conference XC Championships · Oct 8 | 18:00.4 | Metro Conference XC Championships | October 8, 2026 |
| 5,000 Meters · Walnut Grove ParkMillard West Invitational · Oct 3 | 18:21.60 | Millard West Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | NSAA XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 6 · PL South | 5,000 Meters Varsity | 6 | 19:10.3 | 10 |
| Oct 14 | NSAA A-3 & A-4 DistrictsOct 14 · 5,000 Meters A-3 Girls · Place 1 · PL South | 5,000 Meters A-3 Girls | 1 | 17:33.5 PB | 10 |
| Oct 8 | Metro Conference XC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:00.4 PB | 10 |
| Sep 28 | UNK High School InvitationalSep 28 · 5,000 Meters Class A · Place 3 · PL South | 5,000 Meters Class A | 3 | 19:07.0 | 10 |
| Sep 17 | Harold Scott InvitationalSep 17 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:30.8 PB | 10 |
| Sep 11 | Fremont Twilight InviteSep 11 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 17:27.4 PB | 10 |
| Sep 5 | Titan ClassicSep 5 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:24.2 | 10 |
| Aug 29 | 2026 Class of the MetroAug 29 · 4,000 Meters 4K Girls · Place 1 · PL South | 4,000 Meters 4K Girls | 1 | 14:10.70 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | NSAA ChampionshipsOct 24 · 5,000 Meters A Division · Place 1 · PL South | 5,000 Meters A Division | 1 | 18:24.5 PB | 9 |
| Oct 15 | NSAA A-2/A-3 District MeetOct 15 · 5,000 Meters A-3 · Place 1 · PL South | 5,000 Meters A-3 | 1 | 18:41.80 | 9 |
| Oct 9 | Metro Conference XC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:42.73 | 09 |
| Oct 3 | Millard West InvitationalOct 3 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:21.60 PB | 9 |
| Sep 29 | UNK High School InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:24.03 | 9 |
| Sep 18 | Harold Scott InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:42.20 | 9 |
| Sep 12 | Fremont InviteSep 12 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:27.84 PB | 9 |
| Sep 12 | Fremont InviteSep 12 · 5,000 Meters Class A & B Varsity · Place 1 · PL South | 5,000 Meters Class A & B Varsity | 1 | 18:27.84 | 9 |
| Sep 6 | Titan ClassicSep 6 · 5,000 Meters Varsity · Place 1 · PL South | 5,000 Meters Varsity | 1 | 18:50.37 | 09 |
| Aug 30 | Class of the Metro 2025Aug 30 · 4,000 Meters Open · Place 1 · PL South | 4,000 Meters Open | 1 | 14:25.00 | 9 |