1. Home
  2. U.S. Results
  3. Iowa
  4. South Winneshiek
  5. Helen Maldonado

Helen Maldonado

South Winneshiek · Class of 2029

14 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central High SchoolCentral Invitational · Sep 1722:42.6Central InvitationalSeptember 17, 2026
5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 323:44.6Crestwood InvitationalOctober 3, 2026
5,000 Meters · Elkader Golf & Country ClubUpper Iowa Conference Championships · Oct 1623:20.7Upper Iowa Conference ChampionshipsOctober 16, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Nov 123:11.5Iowa State Championships 1ANovember 1, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1223:36.5All-American InvitationalSeptember 12, 2026
5,000 Meters · North Iowa Area CCIowa State Qualifier - 1A - Newman Catholic · Oct 2323:16.4Iowa State Qualifier - 1A - Newman CatholicOctober 23, 2025
5,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 2422:31.1Panther InvitationalSeptember 24, 2026
5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 623:04.8South Winneshiek InvitationalOctober 6, 2026
5,000 Meters · Wild Wood Golf Course2025 Trent Smith Invitational (Charles City) · Sep 424:23.82025 Trent Smith Invitational (Charles City)September 4, 2025
5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 2523:24.12026 Edgewood-Colesburg InvitationalAugust 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 6South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 45 · South Winneshiek5,000 Meters Varsity4523:04.8 PB10
Oct 3Crestwood InvitationalOct 3 · 5,000 Meters Varsity · Place 18 · South Winneshiek5,000 Meters Varsity1823:44.6 PB10
Sep 24Panther InvitationalSep 24 · 5,000 Meters High School · Place 27 · South Winneshiek5,000 Meters High School2722:31.1 PB10
Sep 17Central InvitationalSep 17 · 5,000 Meters Varsity · Place 18 · South Winneshiek5,000 Meters Varsity1822:42.6 PB10
Sep 12All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 138 · South Winneshiek5,000 Meters Varsity13823:36.5 PB10
Aug 252026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Girls · Place 37 · South Winneshiek5,000 Meters High School Girls3723:24.1 PB10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 1ANov 1 · 5,000 Meters Varsity · Place 134 · South Winneshiek5,000 Meters Varsity13423:11.5 PB9
Oct 23Iowa State Qualifier - 1A - Newman CatholicOct 23 · 5,000 Meters State · Place 40 · South Winneshiek5,000 Meters State4023:16.4 PB9
Oct 16Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 36 · South Winneshiek5,000 Meters Varsity3623:20.7 PB9
Oct 7South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 44 · South Winneshiek5,000 Meters Varsity4423:12.09
Oct 4Crestwood InvitationalOct 4 · 5,000 Meters Varsity · Place 22 · South Winneshiek5,000 Meters Varsity2225:43.19
Sep 25Panther InvitationalSep 25 · 5,000 Meters High School · Place 36 · South Winneshiek5,000 Meters High School3624:31.69
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 62 · South Winneshiek5,000 Meters Junior Varsity6224:41.69
Sep 42025 Trent Smith Invitational (Charles City)Sep 4 · 5,000 Meters Girls 9th/10th Grade 5K · Place 11 · South Winneshiek5,000 Meters Girls 9th/10th Grade 5K1124:23.8 PB9